Good Good Running

This week, we catch up with Jordans first week as a dad and tell the story of how he met Georges mother. Jordan goes in depth on his injury and training outlook

Matt and Chris go through their trainin…

A couple of guests this week!

Jordan drops in to update us on whats been happening this past week (hint, great and not so great)

Chris raced a hilly 10km on an average course and Matt stamped his Stra…

Episode 50!!

Matt, Jordan and Chris start off the episode with an injury journey with Jord, Matt has a V02 Max test and Chris is showing some great fitness ahead of a 10k race on the weekend.

The epi…

This week, Matt sits down with Sports Podiatrist Michael Nitschke ("Nitta") to chat about the shoe vs injury debate, the best way to find a shoe and how high is too high.

Nitta shares a few stories fr…

Matt, Jordan and Chris are back with the second recording of this one..

They chat all things Grand Slam Track, Endorphin Elite 2 and long runs in a group.

Thanks for tuning in guys!

Matt sits down with Dave his coach to explain his recent hammy niggle, how the last block has gone and the shocking heat.

Dave and Matt discuss a few ideas about the upcoming marathon and air a few id…

Matt, Jordan and Chris are back in the studio together.

They cover training weeks, a rust buster race for Jordan and a few listener questions.

GGR Goods and Services visits and ol faithful restaurant …

Matt, Jordan and Chris are back this week to discuss the recent Indoor championships (which Australia did very well at), their training weeks and working out appropriate paces to deal with the heat.

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Matt, Chris and Jordan chat via Zoom and discuss some recent results in AUS and NZ running.

The boys congratulate and thank the listeners for hitting a milestone of >25,000 streams and we discuss our …

The long awaited day has finally come where we sit down with Jack Crago to chat all things running and shoes.

Jog.On.Crago is mostly known for his no fuss shoe reviews and giving the running community…

The fellas have a bit of cabin fever, so they jumped on and recorded some answers to some listener questions.

They discuss their perfect shoe, some rogue time qualifiers from a world major marathon an…

Matt, Jordan and Chris go over some recent running results in a World Marathon Major. Jess Stenson runs 2:22:56 to go 3rd all time. Well done Jess!

Once again, Jordans work dictates an early session a…

Thank you to Puma for letting us try the ForeverRun Nitro 2. It is a great update from the previous version.

All three guys shared every session this week so it was a breeze to cover how they went.

J…

Finally, all three of the guys are back recording together.

Matt runs the guys through his week away and a session he was happy with, while Chris and Jordan meet up for a few sessions.

Chris tells al…

Only Chris and Jordan this week while Matt's away.

Chris is back from some sickness and having a stab at single dad life. Jordan decides whether or not to try the honey coming under the wall and the G…

This week it's only Matt and Jordan jumping down a few rabbit holes, while Chris battles off some sickness.

A world and Australian record go down over the weekend, where Cam Myers took down the 3k a…

Matt, Jordan and Chris are back to discuss their training and a few other Topics.

Cam Myers runs an U20 World indoor Record for the mile and the boys answer a few listener questions.

They wrap up …

The fellas are back together chatting about their recent runs and sessions.

Matt, Chris and Jordan cover a few of their more recent long runs and a few bigger groups they have joined. They chat abou…

Matt and Jordan sit down with 2 x Olympian and 3rd fastest female in the marathon Izzi Batt-Doyle.

Izzi shares a few stories from her Falls Creek training camp and ho the last 12 months have played …

After our normal episode we chat with 2:12 marathoner Liam Boudin.

Liam had a huge 2024, PB-ing in every distance and proving marathon fitness can translate well to the track.

Liam chats about all …