Getting R.A.W. with Denise
Welcome to Getting R.A.W. with Denise, the podcast that's all about saying goodbye to claiming self-doubt and self-shaming, and saying hello to owning your self-worth and self-satisfaction in order to live a life you're in love with! Basically, we are Redesigning and Aligning from Within, A.K.A. Getting R.A.W.!
On this life shifting journey, we'll dive deep into the realms of self-love, self-worth, and other "selfies", as well as the power of setting healthy boundaries.
But hold on, this isn't your typical run-of-the-mill empowerment and self-help podcast. We take it up a notch and then some! Together, we'll embark on a transformative experience, breaking down barriers, and shattering limiting beliefs that have held you back from living your most authentic life.
In each episode, we'll tackle the tough stuff, those subjects that you might have hesitated to confront. Why? Because we believe that genuine happiness and crushing those major life goals are well within your grasp, and you deserve every ounce of success and fulfillment.
Are you ready to get R.A.W. with yourself? It's time to prioritize your needs and desires without an ounce of guilt. We'll provide you with the tools, insights, and encouragement to create the life you've always yearned for but maybe never dared to pursue.
Your host, Denise Marsh, brings a high-energy and no-nonsense approach to the mic, appealing directly to that part of you that's bursting to break free from the constraints of self-doubt. We're here to challenge and uplift, to support and guide, and to celebrate every step you take towards embracing your unique journey.
So, join us on Getting R.A.W. with Denise, where we'll delve into the core of your being, uncovering the power that resides within. It's time to face those fears, doubts, and insecurities. Together, we'll create a community that celebrates growth, authenticity, and a life truly worth living. Tune in, subscribe, share with other fellow humans, and let's set your soul on fire!
Stay connected with Denise:
DeniseMarsh.net
IG: @DeniseMarsh_
- Update frequency
- every 5 days
- Average duration
- 29 minutes
- Episodes
- 155
- Years Active
- 2020 - 2024
Stop Saying You Want To Change When You Are Not Ready!
Do you hear yourself repeating the same motto about what you want to change in your life, how you're ready for something different, how you are tired of life not treating you right?
Do you read the s…
REGRETS....How To Stop Having Them!
My Step-Father told me at my 8th grade graduation to not live with regrets. That has stuck with me throughout my life. Did I listen? Ummmmm, not all of the time, but as I got older I started to take …
Blah Days Do Not Have To Last!
Last week was a rough week for me, and I know some of you will relate to what I experienced. It is OK to not always feel your best, and to give in to your emotions. We are human, and we will have da…
I'm Going Through Recovery!!!
PAINFUL, UNCOMFORTABLE, and still it was worth it! Does this sound familiar?
Sometimes when we want something, pain or being uncomfortable may be part of the package deal. Remember, the pain and disco…
Are You Ready To Break Up With Your Past Self?
This episode is a recording from our Zoominar centered around BREAKING UP WITH YOUR PAST SELF. The past self that is holding you back from being happy, whole an successful!
If you want to connect:
Den…
Interview with Sofia Gonzalez speaking on her Purpose, Passion & Profit Virtual Summit
Check out this episode as my friend, Sofia Gonzalez, gives some insight into her upcoming Purpose, Passion, & Profit Virtual Summit Nov. 14th-15th, 2020!
You can invest in a ticket on www.purposepassi…
Stories Shared Between 2 Former Single Moms!
20+ years ago Gabi Garland and I became mothers, and the unexpected surprise along with being moms at a young age was being a single mom at a young age. The journey was not easy, and it never truly i…
How To Create Your Dream Life!
DAY 5 of our R.A.W. Method Virtual Retreat is all about creating your DREAM LIFE!!!! This episode is so fun and so necessary, if you are ready to let go of fear and start dreaming again!
It is not too…
Redesigning Your Boundary Settings To Freedom
This episode is streamed from Day 4 of our R.A.W. Method Virtual Retreat!
Boundaries....how many of us have them? Boundaries....the ones that we depend on?
Boundaries are a must have, and a way to show…
How To Know And Understand Your Self Worth
The title says it all! This episode is streamed from Day 3 of our R.A.W. Method Virtual Retreat!
This may need to be replayed a few times, and that is totally OK! Our Self-Worth is a struggle for man…
Transforming Your Forgiveness Mindset
This episode is another session streamed from our past R.A.W. Method Virtual Retreat. This session on FORGIVENESS, was one of the top 3 sessions from the retreat that I received the most messages on.…
Gratitude + Mindset Shifts = More Happiness: Session 1 R.A.W. Method Virtual Retreat
Our first R.A.W. Method Virtual Retreat was full of love, breakthroughs, insight and WOW moments! Here is our 1st session that goes into the importance of Gratitude and shifting your Mindset and how …
FUN Can Be THE Answer!
When was the last time you had REAL FUN??? I'm talking about the soul shaking, belly aching, heart glowing FUN!
It is so easy to go through each day doing the same thing over and over, go to work, ta…
Getting R.A.W. - Our Virtual Retreat!
Our R.A.W. Virtual Retreat is kicking off September 21st, and the details of who this is for is in this podcast episode!
If you are ready to wake up excited and sure about the direction of your day,…
Triggers...What do we do with them and how do we grow from them!
We have all been triggered at least once in our lives, and some are being triggered on a regular basis. Triggers can bring up emotions that are unwelcoming, and can put some people in a dark place m…
Are You Sure About What You Want?
There will be dreams, goals, and tasks in your life that you will want to do, because you know that it is what's best for you. You know that by accomplishing that goal, or completing that task it wil…
Ready to RETREAT with R.A.W.?
Have you made the decision to put your dreams, your self, and your mental health first? Are you wanting to start putting pieces in place for your life to make it more fulfilling, fun and free? Would …
What Does HUSTLE Mean To You?
Have you heard even one of the billions of HUSTLE quotes? Do you know what most of them mean? What does it mean to you?
Does it mean working non-stop and forgetting live? Are you justifying why you ha…
Stop Wasting Your Gift of Time!
Have you ever said any of the following?
I will get to IT tomorrow. Next year we will take that family vacation. Maybe I can start working on my big dream when I have more training or confidence. When…
How To Make Bedtime Your Time!
Last week was about how to start your mornings the right way. This episode is about how to end your day the right way. Bedtime is either your favorite time, or the most hectic time. You may have to p…