Getting R.A.W. with Denise
Welcome to Getting R.A.W. with Denise, the podcast that's all about saying goodbye to claiming self-doubt and self-shaming, and saying hello to owning your self-worth and self-satisfaction in order to live a life you're in love with! Basically, we are Redesigning and Aligning from Within, A.K.A. Getting R.A.W.!
On this life shifting journey, we'll dive deep into the realms of self-love, self-worth, and other "selfies", as well as the power of setting healthy boundaries.
But hold on, this isn't your typical run-of-the-mill empowerment and self-help podcast. We take it up a notch and then some! Together, we'll embark on a transformative experience, breaking down barriers, and shattering limiting beliefs that have held you back from living your most authentic life.
In each episode, we'll tackle the tough stuff, those subjects that you might have hesitated to confront. Why? Because we believe that genuine happiness and crushing those major life goals are well within your grasp, and you deserve every ounce of success and fulfillment.
Are you ready to get R.A.W. with yourself? It's time to prioritize your needs and desires without an ounce of guilt. We'll provide you with the tools, insights, and encouragement to create the life you've always yearned for but maybe never dared to pursue.
Your host, Denise Marsh, brings a high-energy and no-nonsense approach to the mic, appealing directly to that part of you that's bursting to break free from the constraints of self-doubt. We're here to challenge and uplift, to support and guide, and to celebrate every step you take towards embracing your unique journey.
So, join us on Getting R.A.W. with Denise, where we'll delve into the core of your being, uncovering the power that resides within. It's time to face those fears, doubts, and insecurities. Together, we'll create a community that celebrates growth, authenticity, and a life truly worth living. Tune in, subscribe, share with other fellow humans, and let's set your soul on fire!
Stay connected with Denise:
DeniseMarsh.net
IG: @DeniseMarsh_
- Update frequency
- every 5 days
- Average duration
- 29 minutes
- Episodes
- 155
- Years Active
- 2020 - 2024
Mindset and Body Wellness Chat with Jaimie Brewis
Join me as I have a fun conversation with one of my powerful clients, Jaimie Brewis. Jaimie has a lot of titles, with one being a Women's Empowerment Coach. She shares on this episode how her path le…
Are you ready to stop saying, "I don't have time!"?
How many times in the past month have you said "I don't have time for..."? How many times in the past week have you said, "I'll do _____ when I have more time"? How much time do you think you actuall…
A Great Lesson On Control From My Doggie Max
Tune in for a short message from my fur baby, Max, on control and what it could mean for you!
Want to connect with me?
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_
[email protected]
Want to get on …
Our Beautiful Guest - Rachel Saylor Brown
Join in the conversation with Rachel Saylor Brown, who shares with me her journey into thriving in a male dominated field while never losing her passion of doing what she loves!
Want to connect with R…
Creating Your Own Evidence List!
We can create evidence to support anything we choose to believe in. We can confirm or deny what we choose to believe about ourselves, what we do and who we surround ourselves with. What if you made t…
The Journey To Each Moment
If you have a free 10 minutes to listen to a loving reminder about life, and maybe get a dose of inspiration and a fresh insight - tune in to today's episode!
Want to connect?
FB: Denise Marsh (Sconie…
Life Goes On And So Do We
When life is going great it's easy to see how life continues to move forward, however when we have a loss in life or we feel lost within it can be difficult to see how life will continue to move forw…
Don't Give Up!
It's not easy being in a dark place in your life, and it can also be down right scary. I get it, because some years ago that was me for a long time. It's easy for people to tell you to just get over …
Who Is On Your Support Team?
It is a beautiful blessing to have people in our lives who are cheering for us, uplifting us, and those people who are there for us in our time of need. We sometimes like to wish upon a star for cert…
This Too Shall Pass
Storytime with me. Tune in while I read a small snippet of one of my favorite books, and go into how it can help us today.
Stay connected with me:
[email protected]
IG: DeniseMarsh_
FB: Denise Mar…
Story Time With Denise On Manipulation
Let me borrow your ear, heart and mind for 20+ minutes as I share a personal story that many of you may relate to when it comes to manipulation and protecting your peace.
Share with me your thoughts a…
Boundary Tips To Enjoy This Week!
We are approaching a time when a good amount of people are spending extra time with friends and family. This is also a time when a good amount of people are spending more money than usual, over exte…
What If You Choose Joy?
Are you having fun everyday? Is Joy a priority for your daily mental health?
If not, what would change for you if you had JOY every single day of your life? Sounds impossible? I understand sadness, a…
A Re-Introduction into R.A.W. and a Message from my brother, Darius!
I have been away for a few months from our podcast, and now I'm back!!
Share with me your thoughts, take aways, and your responses to the questions I ask in the episode. You are always able to reach m…
Are You Afraid To Ask For What You Want?
Be honest with yourself. How many times have you allowed fear to keep you from asking for what you want? Let's make a promise to ourselves to never let that happen again!
Want to connect?
FB: Denise Ma…
How To Grow Through The Overwhelm!
It happens to all of us, where we may experience overwhelm, stress and/or anxiety. We are human, so these are bound to happen at some points in our lives. We do not have to sit in those feelings, or …
We Deserve FEEL GOOD Relationships
Letting go of relationships that don't feel good, aren't respectful of our boundaries, and doesn't uplift us are not what we deserve. We deserve to be in relationships with those who love us for who …
Our R.A.W. Boundaries, Trust & Fun Retreat in Orlando, Florida
YES!!!! It's time for another retreat!!!!!
Greece in September, and now Florida in October!
Listen in as I give you the details on what this retreat is all about, and who it is for!
Click on this link …
Mother's Day Weekend
Laugh with me, sigh with me, "oh my goodness" with me, and some of you may relate to me. This is a short story of how something beautiful can come from a moment of hopelessness. My daughter continue…
Megan Ulrich - THE Confidence Coach Gives Us Some BODY Talk!
YAY!!!!! Finally, I have Megan Ulrich on with me talking about loving our bodies, respecting our bodies, and not shaming our bodies!
Tune in for a dose of Megan's Magic!
Want to connect with Megan?
Mega…