Get up and Run!
‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a very entertaining and funny show. Click Subscribe and let your ears do the rest.
- Update frequency
- every 10 days
- Average duration
- 35 minutes
- Episodes
- 88
- Years Active
- 2019 - 2024
Hydration Special with Andy Blow from Precision Hydration
Hand on heart do you honestly know what and when to take your gels,salts? Note pad and pen episode with Andy from Precision Hydration. He talks in-depth about how what you are taking during a race or…
00:41:33 |
Wed 10 Jun 2020
Salomon Elite Runners Seb Batchelor & Rob Sinclair Special. New Shoe Review Segment also
As I’m still recovering Seb chats away to his good pal and epic Salomon and Mountain Fuel Runner Rob Sinclair. This episode is a running geeks dream with 2 guys at the top of there came chatting away…
01:01:38 |
Sat 09 May 2020
SERIES 2 EPISODE 1 Huw updates and Salomon Runner Seb Batchelor gives some training fundamentals
Sebs details Sponsors:
Salomon: https://www.salomon.com/en-gb
Suunto: https://www.suunto.com/en-gb/
Petzl: https://www.petzl.com/GB/en
TORQ Fitness: https://www.torqfitness.co.uk
Pandana USA: https:…
00:41:11 |
Fri 01 May 2020
MENNA EVANS FKT RECORD - RUNNING THE LENGTH OF NEW ZEALAND 2020
Huw catches up with the very humble Menna Evans and have a good old chat about the FKT of New Zealand. Listeners will hear the highs and the lows of the challenge. It’s also the last episode of Serie…
00:02:15 |
Fri 21 Feb 2020
Andrei Gligor - Romanian Ultra Runner and Race Director
Host of ‘At the Checkpoint’ chats with Andrei Gligor about multiday stage races he’s competed in,his brand new Ultra in Romania which will take the competitors along the untouched routes and forests …
00:29:10 |
Thu 20 Feb 2020
AFGHANISTAN MARATHON & RING O FIRE MULTI-DAY STAGE RACE INTERVIEW WITH JAMES BINGHAM
I caught up with my good mate and inspiration for my own life journey for the last 6 years James Bingham earlier this year to talk about his work setting up the Marathon Afghanistan
https://www.mar…
00:40:21 |
Sun 09 Feb 2020
SALOMON GOLDEN TRAIL NATIONAL SERIES SPECIAL WITH BRITISH INTERNATIONAL ELITE SEB BATCHELOR
Episode 20
Sebastian Batchelor. He’s a British international elite Sky,Mountain and Trail runner. Team Salomon athlete and we chatted about how he’s able to fit all of this in with his Veterinary st…
00:51:56 |
Thu 06 Feb 2020
4 Years in the making - The Inspirational Lisa Wrights Journey to The MONTANE SPINE RACE.
Episode 18
At the Checkpoints Huw Williams has a good old natter with the brilliant Lisa Wright about her incredible 2020 MONTANE SPINE RACE.
With the Inspiration from her great pal Sharron Sulliva…
00:24:34 |
Fri 31 Jan 2020
Guest Swedish Runner Petter Restorp talks about the recent Hong Kong 100
Episode 17
At the Checkpoint host Huw Williams catches up with La Sportiva Athlete Petter Restorp.
Petter chats about his 6th place at the Hong Kong 100 earlier this month. We talk about his race pl…
00:22:27 |
Thu 30 Jan 2020
8 Hours Sleep in 7 Days and 22 hours!John Hammond talks about his attempt at THE MONTANE SPINE RACE
Host of ‘At the Checkpoint’ Huw Williams chats with the Mighty John Hammond about his attempt at this years MONTANE SPINE RACE. John also chats about the fact that he couldn’t swim when he signed up …
00:23:52 |
Tue 28 Jan 2020
Menna Evans - FKT Attempt Running the Length of New Zealand 🇳🇿 🏴🏃♀️✨
The Butterfly that Roared 🏴. Huw chats with his good pal Menna Evans as she attempts the FKT of the length of New Zealand. It’s a roadside interview and the sound is a bit …
00:27:50 |
Sat 25 Jan 2020
Ben Robertson talks about a very unique way he is bringing attention to the Charity MIND
Host Huw chats with the inspirational and possibly the muddiest man in Britain! Ben Robertson on how overcoming his own experiences have now given him a platform to help others. He’s over at the Nati…
00:33:37 |
Sat 25 Jan 2020
MONTANE SPINE RACE. ‘BABYFACE’ Huw Davies. 16th Overall and 1st Brit home.
At The Checkpoint Host Huw Williams catches up with Huw Davies 16th overall and 1st Brit home at the MONTANE SPINE RACE 2020. We talk about his prep,the race, kit and what’s in store for 2020. …
00:27:46 |
Thu 23 Jan 2020
The NATIONAL RUNNING SHOW Special With COACH & ULTRA RUNNER GARY HOUSE
Stay with us!! The start of the show has a few technical hitches due to a challenge mid show to get this Episode of At the Checkpoint in record time! Before 10pm after finishing the recording it just…
00:44:24 |
Wed 22 Jan 2020
JOHN KELLY WINNER OF THE MONTANE SPINE RACE 2020 - WORLD EXCLUSIVE
An ‘At the Checkpoint’ WORLD EXCLUSIVE! Host Huw Williams catches up with WINNER of this years MONTANE SPINE John Kelly. We go into depth about his training,nutrition and Kit and some truly incredibl…
00:37:49 |
Tue 21 Jan 2020
At The Checkpoint - Craig Williams 43 Marathons Record Attempt
In this Episode Huw Williams catches up with good pal the mighty Craig Williams and the chat about the Marathon Des Sables,The Jungle Ultra, being surrounded by rangers with rifles after collapsing a…
00:36:35 |
Fri 17 Jan 2020
At the Checkpoint- MONTANE SPINE MRT CHALLENGER 1st Lady Ella Corrick
Host of At the Checkpoint Huw Williams chats with Ella Corrick the 1st Lady home of the MONTANE SPINE MRT CHALLENGER. They talk about her life living on an …
00:32:56 |
Thu 16 Jan 2020
At the Checkpoint - MONTANE SPINE CHALLENGER Winner EXCLUSIVE with Dougie Zinis
With still fresh dirt in his ears,Race Winner of the 106 Mile MONTANE SPINE CHALLENGER Dougie Zinis talks to host Huw about the race and Kit!Kit!Kit! For everyone looking to take on any of the mighty…
00:21:52 |
Tue 14 Jan 2020
At The Checkpoint Podcast - And Finally I’m off My Head.
Many Endurance competitors experience hallucinations so ‘At the Checkpoint’ Podcast asked Ultra Runners in the Ultra Running Community Facebook Group https://www.facebook.com/groups/259647654139161/?…
00:02:12 |
Tue 07 Jan 2020
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