Get to Know You
My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!
- Update frequency
- every 3 days
- Average duration
- 39 minutes
- Episodes
- 289
- Years Active
- 2020 - 2025
Café 116. What are the discrete skills needed to learn anything? with Levi Epps
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’What are the discrete skills needed to learn anything?’. On this Café Levi Epps (…
Ep 117. How do you achieve your goals as a professional athlete? with Clifford Starks
On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How do you achieve your goals as a professional athlete?’. This week, I’ll be sitting down with Cliffor…
Café 115. Why are our actions ruled by emotion?
On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘Why are our actions ruled by emotion?’ with Gary J. Nix. On this Cafe,I discussed…
Ep 116. What are the discrete skills needed to learn anything? with Founder of Greg Mat
On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘What are the discrete skills needed to learn anything?’. This week, I’ll be sitting down with Greg Mat.…
Café 114. Can you mend broken trust in a relationship? with Javone Jones
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’Can you mend broken trust in a relationship?’. On this Café Javone Jones, joined …
Ep 115. Why are our actions ruled by emotion? with Gary J. Nix
Café 113. Why do we ignore the red flags?
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘Why do we ignore the red flags? ’ with Sugar Vendil IG @sugarvendil. On this Café…
Ep 114. Can you mend broken trust in a relationship? with Natasha and Jachym
On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘Can you mend broken trust in a relationship?’. This week, I’ll be sitting down with Natasha and Jachym.…
Café 112. How can we build diversity and change the system? with Derek Phifer
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast,’ How can we build diversity and change the system?’. On this Café Derek Phifer (@j…
Ep 113. Why do we ignore the red flags? with Sugar Vendil
On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘ Why do we ignore the red flags? ’. This week, I’ll be sitting down with Sugar Vendil https://www.nytim…
Café 111. How do we provoke introspection in all our relationships?
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How do you provoke introspection in all your relationships?’. On this Café, I sha…
Ep 112. How can we build diversity and change the system? with Keni Thacker
On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How can we build diversity and change the system?’. This week, I’ll be sitting down with Keni Thacker.
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Café 110. How does Ayurvedic yoga lead you home to yourself?
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How does Ayurvedic Yoga lead you home to yourself?’.
On this Café, I shared some …
Ep 111. How do we provoke introspection in all our relationships? with Marc Champagne
On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How do we provoke introspection in all our relationships? ’.This week, I’ll be sitting down with Marc C…
Café 109. What parts of culture affect connection?
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How does culture alter connection?’ with Dee Talatinian (IG dee.talatinian). On t…
Ep 110. How does Ayurvedic Yoga lead you home to yourself? with Eliza Coolsma
How does Ayurvedic yoga lead you home to yourself? This week, I’ll be sitting down with Eliza Coolsma https://www.instagram.com/elizacoolsma/. She has been teaching Vinyasa & Restorativ…
Café 108. How do we define the small deaths in our life? with ST Rappaport
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ’How do we define the small deaths in our life?’ with Claudia Goetzelmann (IG @per…
Ep 109. What forms of culture affect connection? With Denise Talatinian
On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘What forms of culture affect connection?’. This week, I’ll be sitting down with Dee Talatinian (IG @dee…
Café 106. How do you calm your nervous system when being confronted?
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How do you calm your nervous system when being confronted?’. On this Café, I shar…
Ep 108. How do we define the small deaths in our life? with Claudia Goetzelmann
On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How do we define the small deaths in our life?’. This week, I’ll be sitting down with Claudia Goetzelma…