Get to Know You
My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!
- Update frequency
- every 3 days
- Average duration
- 39 minutes
- Episodes
- 289
- Years Active
- 2020 - 2025
Cafe 136. How can you naturally heal bipolar disorder?
Welcome to Get to Know You, where we explore meaningful dialogues and your perspectives shape the conversation. In our last episode, Carleigh Burns and I delved into natural approaches …
Ep 137. How can we harness the potential of 2024? with Dennis Donnel Sumlin
Explore the cosmic realms with Tiffeny Farag on Get to Know You as she welcomes the insightful Dennis Donnel Sumlin, a numerologist and astrologist, in an episode unravelling the myste…
Cafe 135. What are the cultural differences when it comes to child abuse?
Dive into thought-provoking dialogue on Get to Know You Cafe as we explore the intricate cultural differences surrounding child abuse. In this cafe episode, I reflect on your responses …
Ep 136. How can you naturally heal bipolar disorder? with Carleigh Burns
Welcome to "Get To Know You," where we dive deep into compelling stories and expert insights. In this episode, join us on an enlightening journey with Carleigh Burns as we explore the i…
Cafe 134. Are you scared to lead your own life?
Welcome back to Get to Know You Cafe Episode 134. Today, we're delving into the aftermath of our thought-provoking discussion on the fear of leading one's own life. After last week's ex…
Ep 135. What are the cultural differences when it comes to child abuse? with Bernadette Kirwan
Embark on a heartfelt journey with Bernadette Kirwan in our latest episode of "Get to Know You": "Cultural Perspectives on Child Abuse." In this insightful conversation, we delve into …
Café 133. When does therapy become a cult?
Dive into the latest episode of Get to Know You Café, where we dissect last week's exploration of 'When does therapy become a cult?' Joined by Nadene Van der Linden, we unravel listener…
Ep 134. Are you scared to lead your own life? with Angilie Kapoor
Join me in a thought-provoking journey on the latest episode, 'Are You Scared to Lead Your Own Life?' In this compelling conversation with Angilie Kapoor, we dive deep into the realms o…
Café 132. How to be proactively resilient?
Join us in the upcoming episode of "GET TO KNOW YOU Cafe" as we delve deep into the heartwarming responses we received from our incredible listeners following last week's emotionally ch…
133. When does therapy become a cult? with Nadene van der Linden
In this eye-opening episode, Nadene van der Linden and I explore the unsettling question of when therapy transforms into a cult-like experience. Delving into various therapeutic and com…
Café 131. How can people from the middle east become more mindful?
Embark on a cultural odyssey in the heart of the Middle East with the next episode of GET TO KNOW YOU Café. Following the insightful responses to our last week's exploration, 'How can p…
Ep 132. How to be proactively resilient? With Jenn Fredericks
Embark on a transformative journey with Prosilience Coach, Jenn Fredericks, as she illuminates the path to a profound shift in perspective on life. Through her unique approach, she skil…
Café 130. Do you actually believe people are broken?
Welcome to the soul-stirring conversations at GET TO KNOW YOU Café. In our upcoming episode, we delve into the profound aftermath of our last discussion, 'Do you actually believe people…
Ep 131. How can people from the middle east become more mindful? with Mohanned El Khouly
Mindfulness coach/ trainer & global mentor and motivational influence, Mohanned El Khouly, has over 25 years of professional experience. He is also the founder of Kaizen mindfulness, a…
Café 129. How are we all infinite celestial beings?
On the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How are we all infinite celestial beings?’. Tune in as I discuss the listeners' r…
Ep 130. Do you actually believe people are broken? with Sheena Olsen
Personal trainer, conditioning coach and nutritionist, Sheena Olsen, is the driving force behind the growth and success of her business, Strength Unleashed, established in 2016. She fi…
Café 128. How do quality relationships create a quality life?
On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘‘How do quality relationships create a quality life?’. Tune in as I discuss the l…
Ep 129. How are we all infinite celestial beings? with Hector Marcel
Studying and practising Tibetan Buddhism for 26 years, Hector Marcel is a passionate organisational change management consultant helping executives drive transformational change in thei…
Café 127. How do you heal with continued traumatic exposure?
On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How do you heal with continued traumatic exposure?’. Tune in as I discuss the ben…
Ep 128. How do quality relationships create a quality life? with Giovanna Elias
Human Connection and Communication Expert, Giovanna Elias, empowers professionals to resolve people's problems, perfect the art of people, and connect on a deeply authentic level. She b…