Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
- Update frequency
- every 6 days
- Average duration
- 48 minutes
- Episodes
- 77
- Years Active
- 2022 - 2025
Enlifted Essentials 12: The HOW of Mindset (The Enlifted Definition of Mindset)
Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, an…
The Importance of Breath for Mindset & Performance with Brian MacKenzie
Brain MacKenzie joins us today to talk about breath, identity, and the stories we tell ourselves. Brian is a Human Performance Specialist with over 20 years of experience as a strength and conditioni…
Bridging the Gap Between Fitness and Medicine with Julie Foucher
How can we bridge the gap between fitness and medicine? We explore how simple this can be today with Julie Foucher, a former CrossFit Games athlete and Functional Medicine Doctor.
Get more from Enlif…
Food Lies with Brian Sanders
We're expose the truth about the food industry with health coach, Brian Sanders.
Brian is passionate about the disinformation on mainstream media that is making us sick. He helps people change their …
Mind, Body, Soul with Paul Chek
Welcome back for another episode of Get Enlifted, today or guest is Paul Chek. Paul has 38 years of experience in coaching holistic wellness and training coaches, he is truly a master of his craft an…
Getting Unconventional with John Wolf
From partying and drug addiction to garage trainer, all the way to Chief Fitness Officer of Onnit, John Wolf’s journey to becoming a World Class Coach has been as unconventional as his training.
Get m…
Enlifted Essentials 03: Gorilla and a Farm Truck (The Reticular Activating System)
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 01: Learn the Magic Words
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 10: Write It Down
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 08: Stop Should-ing on Yourself (The Should Detox)
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 09: The Imposter Syndrome
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 11: What if... The Good Sh*t
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 07: The Victim Mentality
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 06: The Blamer Thower (Projections)
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 05: Don*t Listen to This (Negations)
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 04: Soft Talk is a Mother F*cker
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …
Enlifted Essentials 02: Unlock Your Breath
Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.
Get more from Enlifted …