Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
- Update frequency
- every 6 days
- Average duration
- 48 minutes
- Episodes
- 77
- Years Active
- 2022 - 2025
The Value $$$ on Your Sickness or Health (Pt 2)
Today on Get Enlifted:
- What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers?
- Health and sick…
The Value $$$ on Your Sickness or Health (Pt 1)
Today on Get Enlifted:
- What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers?
- Health and sick…
"I'm not in coaching for the money"
"You have imposter syndrome. If you think that being in coaching just to help people is a noble thing or is a valuable thing, you're fooling yourself."
Today on Get Enlifted:
- Professional Coaching is n…
Group Think, Group Mindset
Today on Get Enlifted:
- What do you do if your business, your team, your friends or your family have a bad mindset?
- How to manage and maintain psychological and emotional immunity from the Victim Mental…
Own the Basics: Enlifted 101
Today on Get Enlifted:
- Why it's important to always rep the basics
- The Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; kee…
Performative Transformational Healing vs. Simple Changes
Today on Get Enlifted:
- Getting simple results from your personal development work vs flashy and overblown transformational experiences... which do you prefer?
- How to make personal development simpler …
How to Have More Fun (plus Stories from Mark's Birthday Festival)
This episode is your permission slip to have more fun. Buckle up if this is your first time here, because today's epsiode is purely about having a good time. If you're here for your weekly dose of mi…
Circle Journaling
"If you go into a coaching session or a therapy session and you come out with the exact same story, what just happened? Nothing good. If you do a half mediocre job, the story that they're starting wi…
Mental Breakdowns to Mindset Break-downs
"" -
Today on Get Enlifted:
- Regular maintenance for your mindset is preventative care for potential mental breakdowns.
- How do mental breakdowns occur?
- Repetitive, negative thoughts and victim-centric sto…
Mental Health vs. Health: What's the difference?
"Mental health, or is it just health? We're in a society right now that wants to separate the mind and the body wants to say, 'this is just a problem with your head.' As if it's not a result of your …
Build Your Success: Build Your Scenius (Roadtrip Pt. 3)
"To build your identity is an inside job, not an outside job. It’s not what other people see you as, but this is where it get interesting. It’s my job to build my identity, and when my community affi…
Shiny Object Syndrome (Roadtrip Pt. 2)
"The way I most often see shiny object syndrome show up is the lily pad jumping, you know, and it's like, yeah, you're still in the same pond of coaching, but you're going from spot to spot to spot a…
Give Yourself Some Credit (Roadtrip Pt. 1)
"The problem with the ouchie shit is that it's too meaningful and gets replayed too much. We replay that damn thing over and over and over again. The opposite is true of the wins. There's not much co…
My Visit to a Word Healer
"Start using the word healed. You throw the word 'healed' into someone's vocabulary who's been talking about 'healing', 'I'm healing from that. I'm still healing from that.' What would happen if you…
Upgrade Your Life: Upgrade Your Story
"I've used the Enlifted Method over and over in my life to upgrade my story, upgrade my identity, and that has allowed me to upgrade my life." -Kimberly
Today on Get Enlifted:
- The process of upgrading …
Getting Comfortable with your Money Stories ft. Dinero Daddy
“Money becomes a central point of many of your decisions and conversations and decision-making. If the breath is high and tight, if the story is running wild in our head, we can't zoom out to see the…
Go from NPC to Main Character Energy
“When you take that main character's energy, what is that really like? To me, that's like, I want to enjoy my life. I want to enjoy every minute of it. I want to do the things that I find interesting…
Serial Quitters: People Who Give Up When It Gets Too Tough
“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether y…
Insecure & Offended: Boost Your Mindset Training
“So many people think, 'I need to work on my mindset, or I need to change this story, or I need to do this thing, or I need to get healed in this way, or I really got to get over this one time when s…
Food, Sex, and Drugs: The Secret to Uncomplicated Living
“What do food, sex, and drugs have in common as far as external stories? They all have marketing agencies that have agendas that they want to complicate and create something.”
— Kimberly Kesting
Today…