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Get Enlifted - Podcast

Get Enlifted

"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.  


With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach. 


WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.


Self-Improvement Mental Health Mindfulness Alternative Health Education Mindset Health & Fitness
Update frequency
every 6 days
Average duration
48 minutes
Episodes
77
Years Active
2022 - 2025
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35 Years of Coaching Wisdom with Rod Stewart

35 Years of Coaching Wisdom with Rod Stewart

What if the key to better results in the gym had nothing to do with harder training—and everything to do with the words you use?

In this episode of the Get Enlifted, Kimberly Kesting sits down with Ro…

00:52:54  |   Wed 03 Sep 2025
Leaving Corporate for Coaching with Dana Schmit

Leaving Corporate for Coaching with Dana Schmit

She left the corporate grind behind to step into freedom, coaching, and sound healing. Discover how Dana Schmit uses mindset + tuning forks to transform lives.

In this episode of the Get Enlifted Podc…

01:03:23  |   Wed 27 Aug 2025
CrossFit and Mindset with Jeremy Strawn

CrossFit and Mindset with Jeremy Strawn

What happens when you combine the intensity of CrossFit with the breakthrough power of mindset coaching? In this episode of Get Enlifted, Kimberly Kesting sits down with Jeremy Strawn, Gym Owner and …

01:00:02  |   Wed 20 Aug 2025
Level Up Your Coaching Skills to Pro with Mark England

Level Up Your Coaching Skills to Pro with Mark England

What separates good coaches from the ones who facilitate transformation on every level? In this episode of the Get Enlifted Podcast, we’re pulling back the curtain on what it takes to become an  Enli…

01:00:45  |   Wed 13 Aug 2025
Go Pro: What does it take to be a Professional?

Go Pro: What does it take to be a Professional?

What does it take to be a professional coach? Years of experience? Number of certifications or degrees? Number of paying clients? A big Instagram following? Today we're talking about how to go Pro at…

01:21:39  |   Wed 18 Jun 2025
Mindset isn't Motivation, it's Mechanics

Mindset isn't Motivation, it's Mechanics

Mindset isn't about motivation and inspiration, it's simple mechanics. The tools we use at Enlifted are words and breath. In this podcast, we're breaking down more details on our latest free training…

00:53:11  |   Wed 11 Jun 2025
Spiritual Words: Enlightened and Evolved, or Confusing and Disorienting?

Spiritual Words: Enlightened and Evolved, or Confusing and Disorienting?

Yes- we're talking about the Aubrey Marcus podcast about Radical Monogamy as an entry point to a much larger conversation... the pitfalls of the language patterns of the "spirituality" subset of the …

01:21:34  |   Wed 04 Jun 2025
Should I try PSYCHEDELICS to heal my mindset?

Should I try PSYCHEDELICS to heal my mindset?

Today on Get Enlifted:

  • The increased popularity and accessibility of psychedelics for mental health and asking the question "Should I try psychedelics to heal my mindset?"
  • Set & Setting... did you know…
01:08:40  |   Wed 19 Mar 2025
Do I know enough to HELP people?

Do I know enough to HELP people?

A Know It All coach and client with a strong Victim Mentality walk into a bar... well, into a coaching session. What happens?

DISCLAIMER: Kimberly and Mark recorded this episode at night while drinkin…

01:07:23  |   Wed 12 Mar 2025
Is FITNESS the Trojan Horse for MINDSET?

Is FITNESS the Trojan Horse for MINDSET?

Today on Get Enlifted:

  • Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym.
  • People go to the gym to get bet…
00:52:02  |   Wed 05 Mar 2025
LOVE STORIES: are they helping or hurting your mindset?

LOVE STORIES: are they helping or hurting your mindset?

Today on Get Enlifted:

  • Love stories... how do your stories about love, romance, and relationships influence your mindset?
  • Love as the driving force for everything meaningful we create in our lives: rel…
01:01:18  |   Wed 26 Feb 2025
Is MINDSET different for Men vs. Women?

Is MINDSET different for Men vs. Women?

Today on Get Enlifted:

  • A real time discussion on our observations of what's different about mindset for men vs women
  • How we can observe ourselves and the opposite sex better
  • The cyclical nature of women…
01:01:41  |   Wed 19 Feb 2025
Are these WORDS are ruining your life? (+ Mark's Night Vision Googles)

Are these WORDS are ruining your life? (+ Mark's Night Vision Googles)

Today on Get Enlifted:

  • The impending doom of chronic Soft Talk and how it creates indecision, overwhelm, lacking confidence, self-sabotage, lack of follow through, lack of clarity and so much more
  • The …
00:54:13  |   Wed 12 Feb 2025
How do we help people get HEALTHY again?

How do we help people get HEALTHY again?

Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop

Today on Get Enlifted:

  • Current events & wor…
01:06:02  |   Wed 05 Feb 2025
The Mindset Gym: New Years Questions

The Mindset Gym: New Years Questions

Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop

Today on Get Enlifted:

  • What's the differenc…
01:04:50  |   Wed 29 Jan 2025
Mindset Coaching vs. Therapy with Jason Turner

Mindset Coaching vs. Therapy with Jason Turner

Enlifted Method Coaching vs clinical therapy... people say things like: "Mindset Coaching with the Enlifted Method... is that like therapy?" or "Wait... can I really coach people like this? I'm not a…

01:28:17  |   Wed 30 Oct 2024
Ancestral Stories, Family Inheritance, and Dying (Pt. 2)

Ancestral Stories, Family Inheritance, and Dying (Pt. 2)

Attention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up!

00:33:12  |   Wed 16 Oct 2024
Ancestral Stories, Family Inheritance, and Dying (Pt. 1)

Ancestral Stories, Family Inheritance, and Dying (Pt. 1)

Attention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up!

01:01:50  |   Wed 09 Oct 2024
Where do you go to workout your mindset?

Where do you go to workout your mindset?

Today on Get Enlifted:

  • Where do you go to workout your mindset?
  • Train your mind like you train your body to build confidence, resilience, and a healthy mindset
  • What happened at the Enlifted Experience 2…
01:07:47  |   Wed 02 Oct 2024
Words Create Reality... Make the

Words Create Reality... Make the "Woo-Woo" More Practical

Today on Get Enlifted:

  • Making the Woo-woo more practical and breaking down the 
  • Words have the power to shape our mindset and reality.
  • Imagination plays a crucial role in creating our reality.
  • Creativity…
00:58:12  |   Wed 25 Sep 2024
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