G and F

This week Queenagers Erin & Lisa talk ENGAGEMENT rings: a gift or a contract, and what one judge decided. TWO big movies open tomorrow (we have clips and convo), what to watch if you’re news-free, mo…

It's our 100th episode and we're celebrating! These Queenagers have great things "in store" and a new way to send us your feedback. We're talking about letting things go Love Actually style, faking i…

Your Emotional Support Canadians don’t usually talk politics but EVERYTHING’s unusual this week - including Erin being approached to run. Lots of laughs, too, with the mad rush to get Erin to the air…

A brand new Ep 97 awaits: the buzz about older kids at the door tonight, Erin leaves something VERY important behind on her big trip, and Lisa meets one of her idols! We overheard “Strangers on a Tra…

Ep. 96 offers a peek inside the latest advice on handling the candy haul. Why DO more women than men watch true-crime shows? Some must-watch suggestions featuring a road trip and a disgraced prince. …

Always looking to clear your calendar and NOT go out? You’re not alone (but maybe you want to be). OOH! One of us read the new Lisa Marie/Riley Keogh book - listen in. BOO! Have you heard of Boo Bags…

Episode 94 is all about gratitude as we approach Thanksgiving weekend. Science shows being thankful changes our brains for the better. We talk turkey about cooking the perfect bird and a sneaky side …

It's the "season of birthdays" for BOTH Queenagers Lisa & Erin and there's a word for when you turn the same age as the year you were born. (1962-62!)  It's not all in your DNA when it comes to demen…

This week on Ep 92 with Lisa & Erin: one of us is doing the podcast on the road AND having a birthday today so cake’s on us! Keeping up energy as we age, how to pursue your passion or Ikigai, did Tup…

In Ep 91 Lisa and Erin are talking the cycle of perfectionism, the absolute perfection of Dan & Eugene Levy, the “magic bra trick” - do you do it? Lisa’s death threats (yep) and pets: do we baby them…

In Ep 90 Lisa Brandt & Erin Davis cover it all: from the right way to nap to romance in the food aisles! Been a victim of “breadcrumbing?” (Bet you have.) Why indoor footwear may be a sole-saver and …

In Ep 89 we ask would you PAY to attend a wedding? Lisa's cheese dreams have almost come true but at one store chain they're locking up the fromage! You've heard of the Bucket List; this list rhymes …

Ep 88 is sounding GREAT - an app to help groups meet for meals (would you?), the shot that could help stave off dementia, the reasons for our triggers (does feedback feel like criticism?), JOY as a s…

Feeling HOPEFUL about a LOT in Ep 87! Erin's glued to the DNC and Lisa’s addressing envelopes like crazy - and NOT just to relatives she’s found thru DNA. Why it's super important to check the fine p…

In Ep 86, KARENS want their names back! Hey - are you Gen Jones? Question: WHY won’t some people use earbuds in public places??? Crave peace, go BLUE: how H20 in any form has mentally healing propert…

Ep 84: Taking a chance when you make a connection - Erin met her pen pal and it couldn't have gone better! Memories of Jasper, Céline's triumphant return and #weird things people do during an open ho…

In Ep 83 we laugh a LOT plus rephrasing to change your heart, a cool cooking hack (us?!?), actual “shrinkflation” proof, a DIFFERENT covid wave & (ugh) self-sabotage. PLUS a reminder of our FB live e…

This week, Ep 82 has a WHOLE lotta shaking going on: from actual earthquakes near Erin’s island to news that floored us. Good vibrations: actual medical use for personal massagers? (Yes we go…there.)…

Hot enough for you? In episode 81, we explore why it really IS the humidity and not the heat. Details on our second Facebook live - when to tune in and how you can win a special G and F prize! Erin h…

In this 80th Episode of G&F we’re wrapped in a Canadian flag and slathered in maple syrup (& sunscreen). TikTok claims beer can help your tan: Truth, or Bull Schlitz? Erin finds an expiry date she’ll…