G and F

This week in Ep 142: the outrage about Grandma Showers (no wonder!), why one celeb’s GLP injection ads are needling Lisa’s nerves, and what’s the Naked Truth TM about Naked Gun’s romance, anyway? Lis…

This week’s Ep 141 - Queenagers Lisa & Erin do the math: new tech + older brains = better brains? We’ll take a bite out of the BLT (bend-lift-twist) of your back pain, plus a prize pinching priest wi…

Episode 140 just dropped with a weighty discussion about crash diets and the Biggest Loser doc. Plus pickles in potato salad, yay or nay? We explore Japanese walking and find out what happens to some…

This week in Ep 139: What if always being late isn’t your fault? Talking about Naked Gun (Neeson not Nielsen) and the summer of sequels/remakes, Lisa’s new radio gig, weird things you CAN take on a p…

In Ep 138, Erin returns from her camping adventure with stories of survival (making coffee outdoors!), wild storms, and sisterhood. Also this week, the importance of WKRP in Cincinnati to radio folk,…

In Ep 137: this long weekend Erin goes grid-free. No coffee maker? NO WIFI? It’ll be great or a Dateline. We’ve got a cooling tip you’ll want to sleep on (thanks @EnvyPillow), plus a surprising study…

Ep 136 - the show must go on, and does. A Dad joke in memory of Erin’s late father, why we mourn celebs like Ozzy & Malcolm, a hilarious “great minds think alike” story and a Canadian group that help…

Canadian chocolate – it melts in your mouth AND in your hands! In episode 135, why one brand is discontinued while another is more popular than ever. Science shows we're born with only two fears and …

In this week’s Ep 134: why you should never just phone someone under 30 without warning! Info you need on what drinking does as we age, plus when ARE we old, anyway? (We vote NEVAH!!!!) Hear why Lisa…

This week, we'll share things we learned about YOU from our G&F survey and reveal the name of our merch winner! We've got good news for coffee drinkers, 3 cosmetics that dermatologists say are worth …

Our Canadian pride is on display as our country prepares to turn 158! Buying Canadian is still foremost in our minds and grocery carts. Also this week, Jaws' 50th birthday, and some of the sneaky thi…

Summer starts tomorrow, but Lisa fears she’s becoming a mole person! What keeping a paper grocery list says about you, things WE think should’ve been fixed years ago (looking at YOU cereal bags & vac…

We’ve got a joke, TWITS (This Week In Totally Stupid), Men’s Mental Health Month, the best answer to “WhY nO sTrAiGhT pRiDe?” plus talking the realities of a loved one slipping away, having a say in …

This week: the scoop on sorbet, sherbet & ice cream (sorry in advance for the drooling). Why we say WHEE for aging with Vitamin D,  the twisted sister dynamic, a fascinating fact about waterlogged fi…

“Can we TALK?” Ways to help you do just that in only 30 seconds! Also in Ep 128 Lisa & Erin examine the no-go zone when it comes to weight, debut This Week In Stupid, learn the ABCs of UVAs (and Bs),…

Would YOU talk to an AI shrink? Lisa did! Erin gets a pro’s take on gluing her own tooth, Lisa's down ’n’ dirty (in her garden) and why US flags in her home town are making Erin see more RED than whi…

In Ep 126: Science says let your doggone pup sniff! Lisa’s thumbs-up cataract aftermath, and why Erin should be Secretary of Stupid in the new Canadian cabinet. What simple things do YOU find hard th…

If you don’t laugh during Ep 125, they should read your will! The science of music making you tingle and of, um, fart walking. Why Lisa’s soon to be a sight for sore eyes (in a good way), Lisa buys t…

Kicking off May by taking you behind the scenes with 1st-time poll worker Erin: how it's all done from A (adding) to X (marking) ballots. And the good, bad & potentially ugly who came through. Also i…

This week: a voicemail question from Sharon gets us talking about the beauty that surrounds us and how the world is taking notice! Also in Ep #123, eating your veggies - asparagus & lettuce (with cau…