Functional Fundamentals
This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free!
Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will also be covering baseball training, golf training, combat athletes (i.e. Muay Thai, Jiujitsu, kickboxing, wrestling, and MMA. Thought out the weeks we will invite professional to give insight on their ideals on the topic at hand.
- Update frequency
- every 9 days
- Average duration
- 59 minutes
- Episodes
- 45
- Years Active
- 2015 - 2016
# 7 - Developing a Fitness Plan for Beginners
Our Sponsor:
Hylete Appeal, please go visit them andante some get gear at a discount. As a benefit, all of our members are invited to sign up for a "powered by HYLETE" Athlete account.
Visit HYLETE.…
01:13:23 |
Tue 30 Jun 2015
#6 - Dogmas of the Fitness Industry
--HYLETE APPEAL OUR EPISODE SPONSOR--
Pure Functional Movements & Functional Fundamentals is now "powered by HYLETE" and endorse HYLETE apparel. As a benefit, all of our members are invited to sign …
01:18:00 |
Thu 25 Jun 2015
#5: The Knee
Visit HYLETE.com/pbh to create your 20% off account
Receive 50% off your first purchase
Select "Pure Functional Movements" as your referred by
This page is to educate every human on the planet to he…
01:14:44 |
Wed 17 Jun 2015
#4: Principles of Nutrition
Visit our Sponsor Hylete Appeal at www.HYLETE.com/pbh
Pure Functional Movements & Functional Fundamentals is "powered by HYLETE" and endorse HYLETE apparel.
As a benefit, all of our members are in…
01:24:10 |
Thu 11 Jun 2015
#3 Combat Sports
Thank you to our Episode Sponsor Hylete:
Visit Hylete Appeal www.hylete.com/pbh
Use the referral code: pure functional movements (for 20% off)
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This episode focused on combat athletes. We …
01:12:43 |
Tue 02 Jun 2015
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