Fun is Fundamental
Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don't have enough fun.
Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. Weekly I will talk about a fun activity that I did and why it is (or isn't) fun for me and hopefully inspire you to explore more ways to incorporate more fun in your life.
- Update frequency
- every 12 days
- Average duration
- 39 minutes
- Episodes
- 101
- Years Active
- 2021 - 2025
How Can Centering Prayer Help You? (with Rich Lewis)
Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-on…
If you do what you’ve always done, you’ll get what you’ve always gotten. (With Rodolfo De Angeli)
Over the past 12 years, Rodolfo has helped tens of thousands of committed men and women conquer fears, heal trauma and find their bliss. Rodolfo uses his life lessons, Buddhist practice, ancient phil…
How’s your inner child?
Just taking about getting in touch with my inner child.
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What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
The best teacher in life is your own experience (with Chancellor Jackson)
Chancellor K Jackson (1995) was born in Fulton County, Georgia, to Native American parents, grew up in Smyrna, Georgia, and attended Stetson University. For nine years he played football at the high …
If there is no struggle, there is no progress.
"If there is no struggle, there is no progress." Frederick Douglass
I've been struggling. That's the long and short of it.
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What's your play personality?
Can Ancestral Healing help you? (With Liza Miron)
Liza Miron’s passion is to see people grow, develop, connect to a higher level of awareness and this way enjoy life to the fullest. For the past 15 years, Liza has been working with clients using di…
Why aren’t we having fun?
In this episode, I start exploring the barriers keeping us (Americans?) from having enough fun in our lives. This is just an overview. I'd like to go into depth on some of them in the future. Some ha…
Loving Life after Loss (with Marie Alessi)
Curling
We tried curling, enough said. :)
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IG: @funisfundamental
Why do we find things fun? (with Dr. Aaron Ahuvia)
Aaron Ahuvia, Ph.D., is a Professor of Marketing at at the University of Michigan and the author of THE THINGS WE LOVE: How Our Passions Connect Us and Make Us Who We Are. He is a research psychologi…
There is no conversation more boring than the one where everybody agrees.
"Conversation about the weather is the last refuge of the unimaginative." -Oscar Wilde
Less polite, boring conversations....more honest, messy discussions
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Find…
If there is no struggle, there is no progress (with Amir Siddiqui)
Amir Siddiqui is a yogi, life coach in the making, and a fierce advocate for personal growth.
After a series of both educational and professional failures, he became angry, depressed,
and suicidal be…
10 lessons I’ve learned working with the young and the old
In this episode, I share life lessons that I learned from working with preschoolers for 10 years and now people with dementia. These lessons have had a profound impact on my life and has made me a be…
The world is a book, and those who do not travel read only one page (With Dr. Daphne Erhart)
With over 25 years of experience in the field of psychology, Dr. Daphne knows how crucial it is to nurture your inner self first. She leads clients through this process of mental, physical, and emot…
Stories, Stories, Stories
This episode is a little getting to know me episode, where I'm just telling you some stories about my life.
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It is not a lack of love, but a lack of friendship that makes unhappy marriages. (with Maureen Scanlon)
Maureen Scanlon is the founder and CEO of Maureen Scanlon Life coaching. She is an Award-winning Author, relationship expert, motivational speaker, positive change integrator, and spiritual coach who…
What’s your play personality?
Ever wonder what your play personality is and how that knowledge you can help you incorporate more fun into your life? I want to help you!
If after listening to this episode you still have question…
Fear is excitement without the breath. (with Donna Tashjian)
Donna is the founder of Vibrant Living International, a non-profit organization. She is a Life Mastery Coach, an ordained minister, a podcaster, and an author. She helps bring accelerated transformat…
Some roads aren’t meant to be travelled alone
In this episode, …
Only when we are no longer afraid do we begin to live.
I wanted to go snorkeling in the Sea of Cortez on our Buddymoon. It didn't go so well... In this episode, I talk about my history with aquaphobia and my continued journey to challenge it.
"Fear ke…