From Heartbreak to Healed

I've been thinking recently about all the ways I have tried to heal during my infidelity journey. I came up with a list of the Top 10 things I found to be most helpful to support me on my journey. …

I love the word redemption. After walking my own redemption story I want every woman to walk in redemption.

After looking up the definition of the word redeem I knew this was the topic I needed to t…

Welcome to the VERY FIRST EPISODE of From Healed to Heartbreak. 

I endured infidelity in my own marriage that ultimately led to a separation and divorce.  And every time the pain just seemed to be too…

I share the story of how I became a runner after being asked by my therapist “What do you do that is for you?  Selfishly and unabashedly for you?” And I couldn't answer that question.

And so I pic…

We were all gathered around the table for dinner.  I had tried so hard to keep our routines the same.  To make life without their dad living with us as normal as possible.

I’ll never forget that night…

Writing a dream list was one of the most transformative things I did in my heartbreak journey. I did this very early on and then clung to the words on it through out my healing.

It's now a practice…

I have a photo that is one of my favorites of all time and it's the worst quality picture ever. But it's a reminder. It's the day I remembered the sound of my laughter after years of heartbreak and…

From Heartbreak to Healed Podcast is the podcast for the woman who is ready to heal her heartbreak and find JOY on the other side.  I’m Monica, the host. I’m a wife, mama, Granee and life coach for w…