From Heartbreak to Healed

In this episode Monica shares how it's so easy after infidelity to get stuck in the betrayer's way of seeing us. We often lose sight of who we are and take on the beliefs of our partner. But it hap…

In this episode Monica is sharing about her recent shame spiral and how a baby book led her into it. When we have experienced betrayal it's often easy to slip into shame. But shame keeps us stuck.

L…

In this episode with Monica, she is giving you a list of 9 things that inspired her on her healing journey.

Here is here list:

1. Weekly High Mass service
2. Author Matthew Kelly and The Rhythm of Life
3. Frien…

Monica wants you to avoid these mistakes she made while walking out her JOY Journey after infidelity. Knowledge is power and these three things will help you to step out of fear quicker and into JOY…

Jesus sometimes brings us back to our painful memories so we can create new memories.

In this episode Monica shares the story of Peter and his denial of Jesus and how he brings him back. to that pai…

This a letter to the mama who will be spending her first Christmas morning without her babies. Monica shares how she remembers her first Christmas morning too and how she chose to spend her time.

I…

The holidays are a stressful time of year for anyone, add on the added stress of infidelity in your relationship and it exacerbates it. In the episode Monica walks you through a 4 part process to he…

In this episode Monica finally decides to dive into the top of Forgiveness. She shares her path to forgiveness after infidelity in her marriage and some of her thoughts on forgiveness.

Listen in to…

The holidays are coming and it can often be a difficult time to feel JOY when you're walking the heartbreak of infidelity. In this episode Monica shares 5 ways she was able to crate more JOY while w…

It’s not fair.  

My kids don’t deserve this.

He’s out having all the fun and I’m the one doing the healing work.

Why do I have to suffer when he was the one having an affair.

These are all stories I hear…

After last week's episode Monica dives into what it looks like to show up in default mode and what showing up in deliberate mode can do for you.

It's often easier to show up in default mode because …

In the episode Monica shares 3 questions she thinks are important to ask yourself on this journey. Listen in to hear how she came up with these 3 questions after listening to a podcast herself.

Be s…

Todays' episode is dedicated to the incredible women walking infidelity. You are strong. You are capable.

In this episode Monica reminds you that you are capable of healing and that you can be the…

In this episode Monica challenges you to find blessing in your brokenness and how a Japanese is a reminder of that.

There is deep pain on this journey but when we become moldable from the brokenness…

In this episode Monica dives into what it looks like to show up to your healing from your future self. But first you have to have compassion for your past self. When you learn to let your future se…

Are you frozen in fear when it comes to your finances and the possibility of being on your own?

Do you know your financial report card?

In this episode Monica share three tips for creating safety in …

Join Monica as she shares about learning to tune into your Divine Intuition and how it can help you to make the best decisions. We often lose our ability to "trust our gut" on this journey and she s…

Today, I'm sharing with you some lessons that are available for you to learn as you walk through your infidelity journey. And these are all lessons that this journey taught me.

I'm sharing 7 lessons …

We so often get so caught up in just wanting to heal and know how our story will end. And this one important step gets overlooked.

I'm sharing the most important piece to your story having a redemp…

Sometimes this Infidelity Journey can send us into a tailspin of negative emotions. A hit of dopamine is exactly what we need to get ourselves out of it.

I'm sharing ways to get a real and lasting …