From Betrayal To Breakthrough

Our thoughts quickly become our beliefs when we reinforce them with our feelings. In turn, these beliefs become our reality. They can affect us profoundly in so many ways and drive the things we do.

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Like betrayal, divorce can be a harrowing experience. It can cause emotional distress to victims and leave them feeling unworthy of love. Karen Millon knows this all too well, having gone through a d…

Trust is a crucial aspect of any relationship and having someone—such as a family member, loved one, or friend—shatter it can leave the victim completely heartbroken and devastated.  

But is there a …

Betrayal can manifest itself through physical, mental, and emotional symptoms. When these symptoms manifest, it can feel like a dark cloud of negative emotion is hovering over you. One of the many wa…

Betrayal can bring such deep pain and lingering turmoil to someone who experiences it. The whole ordeal can be incredibly traumatic, affecting victims in more ways than one. The physical, mental, and…

Many victims of betrayal fall into the trap of codependency, which can lead to people-pleasing, anxiety, illness, and unhealthy relationships. How do we escape this pit of despair? Ande Anderson know…

The pain of betrayal is so heart-wrenching that we are often left dazed and confused as to how to work through all the hurt and move forward. You may find yourself wondering—am I moving in the right …

We all strive for perfection, but in the process, we fall into the trap of being overly critical of ourselves. This can significantly affect the way we look at ourselves and others. 

In this episode,…

There’s just something about betrayal that cuts extra deep. Most of the time, we get caught up in the trauma too much that we’re left wondering what happens next. 

Is there a way out of it? Is this s…

Life is like a game, it’s a game where many curveballs are thrown our way. As with all games, you can’t win all the time. And once we lose, it's often because of abuse or betrayal. Some people turn t…

Betrayal can cloud our judgment and make us feel isolated and alone. It feels as though the world is crumbling away beneath our feet. 

You may think that there is no way out of this deep hole, but th…

Going through menopause can be extremely overwhelming and stressful for women. Aside from marking the end of their fertility, it gives rise to a series of hormonal imbalances that lead to various phy…

Domestic abuse is traumatic for anyone, especially when the person is unaware that they were being abused.

Many people often use the violation of physical safety as the primary measure of domestic ab…

Turning self-pity into success means finally recognizing your voice—the voice that has remained hidden and afraid to be heard. Over-internalizing one’s emotions can become destructive. So, to protect…

Being in a toxic relationship is like swimming in an ocean with an anchor tied to your feet that is slowly pulling you down and drowning you—without you even noticing it. Only when we completely remo…

Self-betrayal can take many forms. It can be denying your own needs and desires. It can be allowing a person to do something that harms you just to avoid being abandoned. Regardless of the form that …

Childhood betrayal is a very sensitive topic that is rarely touched upon. For this episode, we’ll be taking a deeper look into how children can experience betrayal through family conflicts like divor…

There will come a time in a woman’s life when she will be ready to start dating again after a failed relationship. But it may not come easy. Fortunately, Kate Houston is here to help you develop your…

For a lot of people, the flaws they see in themselves are magnified and much more apparent than the flaws they see in others. These people obsess about all the negatives, no matter how small or big, …

Wallowing in self-loathing is never a good thing. It stifles growth, prevents healing, and fosters negativity. Just ask Wendy Sterling.

Wendy Sterling is a divorce recovery specialist, certified thet…