From Betrayal To Breakthrough

Are you afraid to take risks? Do you often doubt your capabilities? If you are, it might be a sign that you’re easily swayed by other people’s opinions. 

The people you frequently spend time with hav…

The suicide of a loved one can leave people mired in feelings of abandonment, betrayal, anger, and intense sadness. Those they have left behind usually feel confused and even guilty. They may wonder …

People want to be a great source of inspiration to others. When other people try to emulate our positive actions, we feel admired and fulfilled. 

But how many times in our lives have we failed to set…

Many people who have been in codependent relationships tend to downplay their anger and find it incredibly hard to say no to others. But according to Michelle Farris, people-pleasing can be detriment…

When dealing with betrayal, many people spend so much time researching their situation to try and move forward with their lives. While it is important to be proactive in taking steps towards healing,…

Did you know that confronting your past can help you get your health back on track? Just ask Debbie Emick, who is living proof of this.

Faced with autoimmune diseases, she tried everything she knew t…

Betrayal can leave a psychological wound that just never seems to get better. For many of us, it’s a constant struggle to cope with the emotional pain and trauma. 

But how do you know if you’re merel…

The trauma caused by betrayal is perhaps one of the most painful things that a person can live with. If you are struggling with letting go of hurt, anxiety, or stress, let Hale Dwoskin help you out.

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Unhealed betrayal can affect you physically, mentally, and emotionally, taking a toll on your daily life and even manifesting itself in your business.   

So, how do you know if your emotional baggage…

Do you sometimes feel like your body has betrayed you? Or maybe it’s the inverse, do you feel like you have betrayed your body? What does body betrayal mean? What does it look like? Let’s find out.

D…

While change is a crucial aspect of one's developmental journey, many people remain resistant to it, preferring instead to stay in their comfort zone. That said, one important question needs to be as…

When dealing with betrayal and emotional trauma, a lot of people get stuck feeling anger, pain, and stress. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, believes…

Forgiveness is an important step to rebuilding-either yourself or a broken relationship. While this act can bring the forgiver peace of mind and frees them of hurt, anger, and blame, the process can …

People with trust and betrayal issues often struggle with intimacy problems, which can lead to divorce, separation, or loneliness. Luckily, Susan Bratton is here to teach us how we can heal and reign…

Life is filled with endless opportunities and every day is a chance to steer yourself toward a more fulfilled and happier life.

But how many times have you held yourself back from experiences and opp…

Most people are familiar with physical abuse, but when it comes to emotional abuse, victims often second-guess themselves. According to Abuse Recovery Expert Beverly Engel, it is easy to miss the sig…

Many people shy away from things that make them uncomfortable so they sweep the issue under the rug instead of facing it head-on. 

The thing is, the predicament doesn’t go away. And by ignoring it, t…

Food addiction is typical after a betrayal. When we are misusing food, we are also betraying our own inner guidance. But Debbie Lichter, an expert on food addiction and embodiment, knows from experie…

Introspection is crucial for us to know who we really are. The ability to look within ourselves, explore our experiences, and get in touch with our feelings enables us to move forward in life.

But wh…

Betrayal can be devastatingly painful, and when you’re a highly sensitive person, you can feel so much more than others. Sadly, people can—and will—judge you for that. How many times have you heard p…