Fresh Off The Set
Welcome to Fresh Off The Set, a dynamic podcast brought to you by the hosts of KUTV’s Fresh Living.
Each episode brings you fresh conversations about lifestyle, wellness, entertainment, and the latest happenings in Utah and beyond. Join Kari Hawker-Diaz, Brooke Mangum, David Osmond, Elora Murray and Kaime Stroot as they chat with industry experts, local influencers, and inspiring individuals who share their stories and insights.
- Update frequency
- every 7 days
- Average duration
- 26 minutes
- Episodes
- 188
- Years Active
- 2022 - 2025
The harms of social media
How much harm does social media really do? Kari spoke to Aimee Winder Newton, the director of the Office of Families, about the state of Utah's new campaign: the harms of social media. Aimee shared t…
00:31:09 |
Tue 30 Jan 2024
Dental care 101: What you need to know
Whether you struggle with cavities or never seem to have an issue, this episode is for you! Kari spoke to the founders of EpicDental, a company that makes products for people who struggle with caviti…
00:28:13 |
Tue 23 Jan 2024
Meet the nail artist for Utah influencers, Bravo's Housewives
Jenny Hart is a popular nail artist in Utah who has famous clients, including influencers and some stars of Bravo's "The Real Housewives of Salt Lake City."
00:34:26 |
Tue 16 Jan 2024
Why AI is affecting women more than men in the workplace
Is AI affecting you in the workplace? Bestselling author Eliza VanCort spoke to Kari about why AI is affecting more woman than men at work and how quickly AI could become a problem for certain jobs.
00:23:27 |
Tue 09 Jan 2024
Happy New Year!
Kari, Elora & David share their favorite memories from 2023. They also shared what they learned & their resolutions for the new year.
00:33:43 |
Tue 02 Jan 2024
What you need to know about therapy
Elora spoke to Christy Kobe, a local counselor, about how therapy is good for, what you will learn in therapy and how to know if you found the right therapist for you.
00:32:13 |
Tue 26 Dec 2023
How long did you believe in Santa for?
Kari & Elora are sharing some of their favorite holiday memories! Including, memorable gifts, beloved traditions and how old they were when they stopped believing in Santa.
00:23:29 |
Tue 19 Dec 2023
Will AI replace relationships?
AI technology is (kind of) taking over the world! It has so many uses, but is it hurting or helpful our relationships?
00:22:01 |
Tue 12 Dec 2023
How to let go of 'mom stress' during the holidays
Kari spoke to Rachel Marie Martin, a professional writer, about how to let go of perfection this holiday season, find joy in the chaos and how to appreciate the glimmers of motherhood during holiday …
00:25:37 |
Tue 05 Dec 2023
When is it time for couples therapy?
Couples therapy has been stigmatized & taboo for a long time. Cindy Chia, psychotherapist and founder Aspire Psychological, spoke to Kari about what couples therapy is, what couples can expect, when …
00:23:28 |
Tue 28 Nov 2023
Fears women business owners face & how to overcome them
Starting a new business can be downright scary. Andrea Liebross, a small business owner, certified business and life coach, spoke to Kari about fears that all female entrepreneurs face and how we can…
00:25:10 |
Tue 21 Nov 2023
The first & only woman to climb all 7 second summits in the world
Meet the first and only woman in the world to climb all seven-second summits. Jen Drummond tells Kari about accomplishing this world record, what inspired her to do this, how her 7 kids helped her al…
00:19:16 |
Tue 14 Nov 2023
Consumption envy & the pursuit of happiness
Do material items or experiences (such as vacations) spark envy within you? Professor Joowon Park from the University of Utah spoke to Kari about his recently published study that investigated which …
00:21:53 |
Tue 07 Nov 2023
'Tis the season to go to the ballet!
Principal artists with Ballet West Amy Potter and Jordan Vei spoke to Kari about their upcoming Firebird show, what sets it apart, why they love it and how long it takes them to prepare for a show.
00:18:54 |
Tue 31 Oct 2023
What reality dating show obsessions say about modern dating culture
Reality dating shows have become a staple in TV over the past decade. But, what does this mean for the modern dating culture outside of TV? Elora spoke to Dr. Freida Birnbaum, a research psychologist…
00:25:38 |
Tue 24 Oct 2023
Meet the founder of Utah’s Laced Hair Extensions
Lacy Gadegaard-West spoke to Kari about what inspired her to start her business, her own hair loss journey and how misconceptions about hair extensions are being debunked!
00:25:32 |
Tue 17 Oct 2023
Young at heart. But are we old?
Kari, Elora & David share their innermost thoughts about what it's like to get older!
00:30:24 |
Tue 10 Oct 2023
Meet TikTok’s ‘Almond Mom’
Tyler Bendor, also known as “The Almond Mom,” is famous on TikTok for her hilarious videos! Get to know her, learn how she gained a following, and hear the important message she has for young women o…
00:24:59 |
Tue 03 Oct 2023
Meet the founder of Salon M
Emily Pinegar was told she was too old to start a new business after being in the hair industry for decades. But, she didn’t let that stop her. Listen to her inspirational story of entrepreneurship, …
00:25:13 |
Tue 26 Sep 2023
Life after sports
What happens to most athletes after they retire from sports? Eric Mika, a former BYU basketball player, professional basketball player and podcast host, is helping empower athletes beyond the court.
00:30:39 |
Tue 19 Sep 2023
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