Free Outside

In this episode, I discuss the importance of knowing when to quit in various aspects of life, including outdoor adventures and personal projects. I share my experiences of quitting the Superior Hikin…

In this episode, I answer questions from my Instagram followers, diving into topics like fast-packing gear, the thrill of ultra running, and the challenges of financing race participation. I share pe…

In this conversation, I talk with Allison Powell, my girlfriend and the winner of the Divide 200 about her journey from a casual runner to an ultra marathoner, detailing her experiences with training…

In this conversation, I share my preparation for the Grand to Grand stage race, diving into the logistics, nutrition, gear, and mindset needed for such an endurance event. I emphasize the importance …

In this episode, I share my recent adventure crewing Allison at a 200-mile race in Canada. I talk about my experiences as a crew member, the challenges we faced during the race, and the unique intera…

In this conversation, I talk about my approach to taking on new challenges and the importance of trying new things. I share my training methods for different seasons, like skate skiing in the winter …

I want to share the story of my experience at the Wasatch 100 race, where I ultimately had to DNF due to both physical and mental health issues. Leading up to the race, I faced several challenges, in…

In this conversation, I discuss the concept of tapering in running, share my personal tapering strategies, and provide tips for preparing for a race or FKT (Fastest Known Time). I also emphasize the …

In this episode of the Free Outside podcast, I’m sharing my experience on the Ruby Crest Trail with Airborne, a stunning 74-mile journey through Nevada’s rugged Ruby Mountains. The trail offers incre…

A listener asked, so I answered. In this episode, I dive into the not-so-glamorous but absolutely essential topic of wag bags—those portable, sanitary bags we use to pack out human waste in the great…

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In this podcast episode, I sit down with Aaron Barber to dive into his experiences in trail running and race directing. …

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In this episode, I discuss recent trail running records broken, the importance of running your own race, the concept of …

Today, we discuss two topics: training philosophy and finding one's career path. I share my insights on training theory, including the importance of different effort levels, the benefits of cold plun…

Today we interview Derrick Lytle, who has been a staple at most big trail running events, tackled ultras himself and even gone after the Arizona Trail FKT.

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In this episode, I discuss various topics, including Joe Stringbean McConaughey's attempt to break my unsupported record on the John Muir Trail, the concept of Fastest Known Times (FKTs), and some fu…

In this episode, I share some of my hitchhiking stories, including a memorable ride with a woman who claimed to be a descendant of the lost princess Anastasia. I also talk about my experiences hiking…

Jameson Collins set the supported FKT on the Oregon Coast Trail, a 450-mile trail, in six and a half days. We talked to him about how the record went, how he hallucinated, and why he wore two differe…

I interview Morgan Elliott, a runner specializing in short and fast races. We discuss the mindset of redlining during a race and how to determine if it's going to be a good day. We also talk about ve…

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I’m here to share the story of my latest adventure on the Tahoe Rim Trail. Just 12 hours after a self-extraction from my FKT atte…