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Free Outside - Podcast

Free Outside

Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights.

Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we're discussing the art of slowly running through forests, the thrill of a challenging hike, or simply an appreciator of beauty and comedy, here we are.

Running Sports
Update frequency
every 3 days
Average duration
46 minutes
Episodes
142
Years Active
2024 - 2025
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Behind the Yellow Gate: Inside the 2024 Barkley Marathons with Hiker Trash Radio’s Doc

Behind the Yellow Gate: Inside the 2024 Barkley Marathons with Hiker Trash Radio’s Doc

I sit down with Doc, the voice behind Hiker Trash Radio—a podcast that’s interviewed over 450 adventurers from thru-hikers to Barkley Marathons legends. We dive deep into Doc’s wild behind-the-scenes…

00:53:20  |   Fri 25 Apr 2025
From the CDT to Content Creation: The Thru Hikers Tim & Renee’s Outdoor Adventures

From the CDT to Content Creation: The Thru Hikers Tim & Renee’s Outdoor Adventures

I sit down with Tim and Renee—better known as Simply the ⁨@reneeandtim⁩ . These two have thru-hiked the Pacific Crest Trail (PCT) and Continental Divide Trail (CDT), set a Fastest Known Time (FKT), a…

01:10:47  |   Mon 21 Apr 2025
Arizona Monster Victory and How Pete Mortimer still slept 8 hours

Arizona Monster Victory and How Pete Mortimer still slept 8 hours

I sit down with Peter Mortimer, the champion of the inaugural Arizona Monster 300-miler. Just hours after finishing, Pete was back at work—because ultrarunning is expensive and PTO is a myth. We talk…

00:53:09  |   Fri 18 Apr 2025
Gorge Waterfalls 100k, Course Records, And a Stabbing

Gorge Waterfalls 100k, Course Records, And a Stabbing

I’m recording live (well, semi-live) while running through mossy, Jurassic Park-like trails outside Portland. Just minutes in, I round a corner and meet a man with a blood-covered hand telling me som…

00:13:12  |   Mon 14 Apr 2025
Calendar Year Triple Crown with Jackrabbit: 8,000 Miles, One Year, Zero Mushroom Knorr

Calendar Year Triple Crown with Jackrabbit: 8,000 Miles, One Year, Zero Mushroom Knorr

Today on the Free Outside Podcast, I talk with Connor “Jackrabbit” Chapdelaine, who’s attempting the Calendar Year Triple Crown—thru-hiking the Appalachian Trail, Pacific Crest Trail, and Continental…

01:09:21  |   Fri 11 Apr 2025
Mantras, Marathons & the Mental side of Hard Things with Alyssa Clark

Mantras, Marathons & the Mental side of Hard Things with Alyssa Clark

I sit down with pro ultrarunner Alyssa Clark to talk about racing at the highest level, dealing with self-worth and performance, and why hallucinating pandas might be a sign you're doing something ri…

01:25:13  |   Mon 07 Apr 2025
Trail TMZ, Why we need it!

Trail TMZ, Why we need it!

In this episode, I dive into the recent controversy surrounding the Arizona Monster trail race, where a failed live stream led to a very public clash between the race director and the live stream ope…

00:16:27  |   Fri 04 Apr 2025
Voicing the Pain Cave with Chris Worden

Voicing the Pain Cave with Chris Worden

Today on the Free Outside Podcast, I sit down with the voice of Cocodona and one of the most passionate people in trail running media—Chris Worden. With over 150 races on UltraSignup and years of exp…

01:07:58  |   Mon 31 Mar 2025
Jeffing Everything: My Evolution from the PCT to Barkley and Cocodona 250

Jeffing Everything: My Evolution from the PCT to Barkley and Cocodona 250

This one’s a little different—no guests, no live race calls—just me sharing the full story of how I went from a bullied high school runner to a thru-hiker to an ultra runner trying to get comfortable…

00:27:04  |   Fri 28 Mar 2025
Fastpacking, Filmmaking, Adventuring, Running and Just Being Chad

Fastpacking, Filmmaking, Adventuring, Running and Just Being Chad

On this episode of the Free Outside Podcast, I sit down with the multi-talented and wildly entertaining Chad Lubinski. Chad is one of the most well-rounded people I’ve ever met—he’s a thru-hiker, ult…

01:02:53  |   Mon 24 Mar 2025
The Barkley Marathons: A Race Like No Other

The Barkley Marathons: A Race Like No Other

The Barkley Marathons is an ultra-endurance race that challenges participants both physically and mentally. Originating from a prison break, the race is notorious for its difficulty, secretive entry …

00:23:32  |   Thu 20 Mar 2025
I Ran for 12 Hours Straight – Here's What Happened... Training For Cocodona

I Ran for 12 Hours Straight – Here's What Happened... Training For Cocodona

I just ran in circles for 12 hours—and somehow, I had a blast. In this episode, I break down my experience at a fixed-time ultra, a 12-hour race on a looped course in Boise. Why did I do it? To test …

00:36:34  |   Mon 17 Mar 2025
Hollywood, Hiking, and Meals - The Trail Goods Co. Story

Hollywood, Hiking, and Meals - The Trail Goods Co. Story

On this episode of The Free Outside Podcast, I sit down with long-time friend and outdoor entrepreneur Luke Pearsall, the founder of Trail Goods Co, a new freeze-dried camping meal brand. Luke shares…

01:25:49  |   Fri 14 Mar 2025
Bears, Moose & Mountain Lions—My Wildest Animal Encounters on Trail

Bears, Moose & Mountain Lions—My Wildest Animal Encounters on Trail

In this episode of the Free Outside Show, I share a series of thrilling and humorous animal encounters from his extensive outdoor adventures. From close calls with moose and grizzly bears to unexpect…

00:30:27  |   Mon 10 Mar 2025
How to train for anything - Including Cocodona 250

How to train for anything - Including Cocodona 250

In this episode, I break down my complete training approach for the Cocodona 250, one of the toughest ultramarathons out there. I dive into my background in trail running, FKTs, and endurance racing,…

00:25:44  |   Fri 07 Mar 2025
Hallucinations and Storytelling Chaos with Joe

Hallucinations and Storytelling Chaos with Joe "Stringbean" McConaughy

This episode is pure storytelling chaos. I sat down with Joe "Stringbean" McConaughy, and we covered everything from FKTs gone wrong to ultra running hallucinations and how his dog literally ate his …

00:50:57  |   Mon 03 Mar 2025
If You Love Public Lands, It’s Time to Pay Attention

If You Love Public Lands, It’s Time to Pay Attention

I’ve spent years hiking, running, and living on public lands. I’ve slept on BLM land when I didn’t have a home, hiked trails maintained by crews that just got laid off, and even worked for the federa…

00:25:19  |   Fri 28 Feb 2025
How to turn down a golden ticket with glitter, ft. Helen Mino Faulkner

How to turn down a golden ticket with glitter, ft. Helen Mino Faulkner

I talk with Helen Mino Faulkner, a professional trail runner who recently placed fourth at the Tarwera 100k. We discuss her decision to turn down a golden ticket to Western States 100, her experience…

00:56:47  |   Mon 24 Feb 2025
Preparing to thru hike the Calendar Year Triple Crown with Stella

Preparing to thru hike the Calendar Year Triple Crown with Stella

In this episode of The Free Outside Podcast, I chat with thru-hiker and content creator Stella Hikes, who is preparing for one of the biggest challenges in long-distance hiking—the Calendar Year Trip…

01:14:08  |   Fri 21 Feb 2025
From the Classroom to the Golden Ticket – Will Murray’s Road to Western States

From the Classroom to the Golden Ticket – Will Murray’s Road to Western States

On this episode of the Free Outside Podcast, we welcome Will Murray, a math teacher, coach, and elite runner who recently punched his ticket to Western States 100. Will shares his unique journey from…

00:54:55  |   Mon 17 Feb 2025
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