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For The Long Run: Exploring the Why Behind Running - Podcast

For The Long Run: Exploring the Why Behind Running

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself.

From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all.

Hosted by running enthusiast, Jonathan Levitt.

Running Sports
Update frequency
every 6 days
Average duration
52 minutes
Episodes
394
Years Active
2019 - 2025
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254. Jeffrey Binney: Redefining What A Sponsored Runner Looks Like

254. Jeffrey Binney: Redefining What A Sponsored Runner Looks Like

Jeffrey is sometimes a runner and sometimes a comedian, always a husband and always a dog and car dad, always adventurous and always hungry. In this episode we talked about: -every runner’s story is …
01:04:35  |   Fri 24 Feb 2023
253. Nick Thompson: Can High Achievers Be Balanced?

253. Nick Thompson: Can High Achievers Be Balanced?

Nick is the CEO of The Atlantic, journalist and former editor of Wired, longtime runner and lover of the sport.


In this episode we talk about:

-the intersection of running and all aspects of life

-t…

00:52:01  |   Fri 17 Feb 2023
252. Finn Melanson: For The Very Long Run + Podcasting

252. Finn Melanson: For The Very Long Run + Podcasting

Finn is the host of the Singletrack Podcast and active participant of the trail and ultra running community. He is interested in elite trail and ultra running, as well as the economics and business s…

01:52:05  |   Fri 10 Feb 2023
251. Sara Dimmick: “Train To Transform”

251. Sara Dimmick: “Train To Transform”

Sara is the founder and co-owner of a New York City based boutique fitness studio, Physical Equilibrium. She has been a personal trainer for 20 years, and is passionate about longevity and injury reh…
00:53:03  |   Fri 03 Feb 2023
250. Jad Daley: The Marathon Owes You Nothing

250. Jad Daley: The Marathon Owes You Nothing

Jad lives his life fuelled by passion and ADHD, working in the climate change and conservation space. He is a competitive endurance athlete of 30+ years committed to mastering his mind and body throu…

00:57:55  |   Fri 27 Jan 2023
249. India Cook: Marathoners Come In All Paces, Races + Sizes

249. India Cook: Marathoners Come In All Paces, Races + Sizes

India is a runner, black woman, and daughter of Beyoncé. She identifies as an advocate for all races, paces, and sizes of athletes, a podcast host, YouTuber, race announcer, running coach and maratho…

00:51:46  |   Fri 20 Jan 2023
248. Katherine Short: In Love With The Training

248. Katherine Short: In Love With The Training

Katherine is a Canadian trail runner living in Maui, Hawaii. She is a lifelong endurance athlete and former sports massage therapist passionate about tuning into the human body.


In this episode we t…

00:53:00  |   Fri 13 Jan 2023
247. Andy Wacker: The Trail Team is Forming!

247. Andy Wacker: The Trail Team is Forming!

Andy is a pro trail runner who lives in Boulder, Colorado. He is a former middle school math teacher passionate about giving back to the world of trail running.


In this episode we talk about:

-short…

00:50:32  |   Fri 06 Jan 2023
246. Corey Nicholson: Consistency & Commitment in Endurance & Entrepreneurship

246. Corey Nicholson: Consistency & Commitment in Endurance & Entrepreneurship

Corey is a full time businessman heavily involved in the world of fitness. He identifies as a hybrid athlete, balancing strength training and running.


In this episode we talk about:

-balancing passi…

00:52:26  |   Fri 30 Dec 2022
245. Singletrack Podcast Replay: For The Long Run Podcast, State of Running Content, Athlete-Sponsorship Landscape

245. Singletrack Podcast Replay: For The Long Run Podcast, State of Running Content, Athlete-Sponsorship Landscape

This is a replay of a Singletrack Podcast episode released September 19, 2022, where I was interviewed. Singletrack is the podcast covering the professional trail and ultrarunning scene, hosted by Fi…
02:29:49  |   Fri 23 Dec 2022
244. Keely Henninger: Changing The Culture For Female Athletes

244. Keely Henninger: Changing The Culture For Female Athletes

Keely is a professional trail runner living in Portland, Oregon. She is also a scientist interested in female athletes, fueling, body image and energy availability, with the hopes of becoming a physi…
00:53:57  |   Fri 16 Dec 2022
243. Canyon Woodward: Trailblazing On The Run And Beyond

243. Canyon Woodward: Trailblazing On The Run And Beyond

Canyon is the youngest of 4, who grew up loving the outdoors and running cross country. He has become passionate about environmental politics and climate advocacy. In this episode we talk about: -ta…
00:52:01  |   Fri 09 Dec 2022
242. Bryan Kent and Steve Laski: Shaking Up Physical + Mental Healthcare

242. Bryan Kent and Steve Laski: Shaking Up Physical + Mental Healthcare

Bryan is a business owner having fun helping patients and prioritizing ethical practices. He is also a dog parent and beer lover!

Steve is also passionate about helping people and shaking up the heal…

01:14:03  |   Fri 02 Dec 2022
241. Colleen Clarke: “How You Do One Thing, Is How You Do Everything”

241. Colleen Clarke: “How You Do One Thing, Is How You Do Everything”

Colleen is a solar advocate and outdoor wanderer. In this episode we talk about: -getting into hiking 14ers -goal setting and personal growth -exposure therapy for hard things -being fully present wi…
00:53:57  |   Fri 25 Nov 2022
240. Chelsea Sodaro: Mom Strength Is Real

240. Chelsea Sodaro: Mom Strength Is Real

Chelsea is uniquely herself. She is a professional triathlete, wife and mom, guided by her two north stars: triathlon and family. In this episode we talk about: -staying grounded in the process even …
00:42:37  |   Fri 18 Nov 2022
The Legacy of Born To Run with Chris McDougall

The Legacy of Born To Run with Chris McDougall

Chris is the runner and writer behind the infamous bestselling book Born To Run.


In this episode we talk about:

-the legacy of Born To Run

-making running joyful

-back to basics: food, footwear, and…

00:51:08  |   Fri 11 Nov 2022
238. Brad Stulberg: Strategies For Sustainable Excellence

238. Brad Stulberg: Strategies For Sustainable Excellence

This special interview with Brad Stulberg celebrates 1 million downloads of For The Long Run. Thank you to you, the listeners, for making this milestone possible.

Brad is an author interested in the …

01:03:36  |   Fri 04 Nov 2022
237. Phil Gaimon: For The Long Ride

237. Phil Gaimon: For The Long Ride

Phil is a retired pro cyclist, podcast and YouTube sensation, and cookie monster!


In this episode we talk about:

-persevering as a pro cyclist

-“retiring” from elite sports

-the ins and outs of spon…

01:03:30  |   Fri 28 Oct 2022
236. Alison Désir: Running While Black

236. Alison Désir: Running While Black

Alison is a mother, activist, community builder, and athlete. Alison is also a new author of the book “Running While Black”. In this episode we talk about: -Alison’s new book: “Running While Black” …
01:05:20  |   Fri 21 Oct 2022
235. Jason Hardrath: Aim High Lift Others

235. Jason Hardrath: Aim High Lift Others

Jason is a wild elementary PE teacher with ADHD who struggles to sit still and loves chasing FKTs. In this episode we talk about: -discovering running as a positive outlet for ADHD -constantly chasi…
00:56:35  |   Fri 14 Oct 2022
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