Flushing It Out

This week, Samantha sits down with financial planner, Mark Miller, to talk about coaching and leadership.  Mark talks about how he feels he can be the best leader and coach and can back it all up wit…

This week, Samantha socially distances herself from Brett Hinkey for another COVID-19 edition of Flushing It Out.  Samantha and Brett continue to discuss the inherent worth and value of every human b…

This week’s guest is Chris Albright.  Chris is certified in teaching situational awareness to individuals and groups of people.  What is situational awareness, you may ask?  In a nutshell, this means…

In this week's episode, Samantha begins recording remotely due to the COVID 19 crisis by talking via Zoom with Intuitive Healing Business Coach, Jacquelyn Rodriguez!  Jacquelyn talks about "The Reali…

Emily and Samantha continue their conversation in this week's Full Flush.  Emily is well-traveled, and has plenty of stories to share about some of her experiences in her travels overseas.  The major…

This week on the Pit Stop, Samantha sits down with The Moth DC's 2019 Grand Slam Champion, Emily Yarrison.  Emily has been a featured storytelling in cities along the East Coast and has a unique pers…

Samantha and Kristina continue their conversation in this week's Full Flush bonus episode.  Kristina continues to educate us on different types of brain cancer, how rare hers was, and how she was abl…

This week, Samantha sits down with Kristina Kotlus, creator of the blog, "PWC Moms," and author of the book, "I Quit.  Facing Cancer with Faith, Family, and Friends (and Sarcasm.  There's a lot of th…

Samantha and Brad continue the conversation in this week's Full Flush.  Brad shared some more thoughts and memories around gender norms and what it means to be a stay-at-home/work-from-home dad.  Be …

In this week's episode, Samantha sits down with Brad McConnell, owner of Northern Virginia Business Law.  Don't let that mislead you, though, because they don't talk much about business law.  Instead…

Samantha and Nicole continue the conversation in this week's Full Flush!  Nicole discusses the beginnings of teaching her kids how to voice their opinions and how they're even starting to call her ou…

This week's guest is Nicole Naples, creator of The Girl Link, about how it came to be and what it's all about.  She talks about how The Girl Link gives a voice to mothers and daughters to discuss tou…

Samantha and Tom continue the conversation after the Pit Stop in this week's Full Flush episode.  Tom talks about a variety of topics from Facebook "Retro Bombing" to the best food joints in the area…

This week, Samantha sits down with Insurance Agent Extraordinaire, Tom Bigoski!  Tom talks all about the reasons why he decided to leave the company he was with to form his own insurance company.  He…

Samantha and Susan continue the conversation in this week's Full Flush bonus episode.  Susan shares a piece of advice that she gives, but has trouble accepting herself and continues the conversation …

This week, Samantha sits down with two time NY Times bestselling author, TEDx Speaker, and host of "Flaws Are The New Black," Susan McCorkindale.  Susan shares with us the aspects of her life that go…

Matt continues the conversation with his guest, Samantha Spittle after having taken a break to have dinner and margaritas at Hector's of Nokesville.  In this Full Flush, the topic delves into Samanth…

Samantha continues the conversation with Heather Gardner in this week's Full Flush where Heather talks a little bit more about her weight loss journey and how we can all become self-fulfilling prophe…

Samantha sits down with Heather Gardner in this episode to discuss weight loss, self-image, selfless love, taking chances, and being completely authentic.  The topics may sound diverse, but they all …