Flawthentic ME

Most of us play small in life because our mind holds us back whenever we want to try something new or big. Evolution has trained our mind to work in a certain way, but we can unlearn those patterns a…

Do you feel that you just can't get started or take action even though you know exactly what you need to do.  Do you feel like no one believes in you or supports you?  Do you feel that you prioritize…

Do you say Positive Affirmations?  Do they work for you OR Do you feel like you are just repeating them without any transformation?

In today's episode, I am giving you my formula of changing the way y…

Do you buy something just to later regret it?  Do you struggle with whether you should have spent the money or not?
My guest, Shoshana, has just the right tools for you to decide from a place of abun…

Have you ever felt like a Fraud or an Imposter?
I want you to know that you are not...
In today's episode, we talk about Imposter Syndrome, a psychological phenomenon that is over-used and in the wron…

Every now and then, I come across someone who is doing what my future self wants to do. And that's how I feel about today's guest. 

In this episode, I talk with Meenakshi Sharma, a mom, a blogger and…

We women have a tendency to downplay our achievements.
In this special International Women's Day episode, I am asking you to celebrate yourself and be proud of yourself.
I shared why I am proud of my…

Do you feel like you are always chasing unrealistic standards? Are you so scared of failure that you freeze in inaction? Are you always worried about what others think?
You, my friend, might be a perf…

This week, I am talking with Simi Kaur, a digital content creator, fellow podcaster and a mom of two.
Simi started her content creation journey to find herself after feeling lost and lonely in mother…

Have you ever watched hours of Netflix because you needed self-care?
Have you ever mindlessly scrolled on Instagram because you needed a break?
Have you ever eaten that extra piece of cake because you …

Find out why your best life starts with building your self-image and belief.
In this episode, I talk with Kathleen Cameron, Chief Manifestation Coach, about how she changed her self-image to create a…

Do you feel unworthy of love, success, abundance?
Do you feel you are not good enough.
In this episode, I dig deep into the reasons behind the feelings of unworthiness and give a step by step framewo…

Here in Toronto, Canada, finally the school is starting in-person.
And it seems like we have been on a roller coaster of uncertainty - Are the kids going back to school? Are we going into another loc…

Do you still make resolutions?
Do you back them up with a plan or do you just come up with a vague statement, " I will.... "
In this episode, we talk about why 80% people fail at their resolutions and…

Can't believe that the second year of Pandemic is coming to an end.... We have all survived this second year, and it is time to look back at the year with some self-love and compassion.

In this episo…

Holidays can be stressful and strong boundaries can make them stress-free. However, the challenge is to be brave enough to communicate them effectively.
In this episode, I share tips on how you can h…

We all have those beliefs which are not facts. You know the ones that stop you from growing. 
Have you ever had thoughts like, "I am not good enough", "I am not worthy", "Things never work out for me"…

Do you ever feel like you are living inside the walls of your limits and it is impossible to break free? 
In this episode, I explain that the distance between your current state to your future wanted …

Why do we keep playing small? Why do we allow the thoughts of unworthiness stop us from showing up?  This world loves to highlight our flaws, and the little girl inside us starts believing in them.  
…

As I started my business, the new chapter of my life, I had no idea what I was walking into.  All my childhood self worth issues and feelings of being not good enough rose to the surface and I was st…