Flawthentic ME

In this episode of the "Flawthentic ME" podcast, Self-Love Coach, Sunny Lamba takes you on a guided visualization to your most powerful version. 

Put on your headphones, and go on this journey every m…

"As the fabric of my jumpsuit clung to every curve, I was painfully aware of how my body moved through the world, but it wasn't until my daughter mirrored my self-criticism that I realized the urgenc…

I'm letting you in on a Super Secret tool that I teach exclusively to my clients and inside the "You Unlocked" community! it's called  the "I Love Myself Challenge." 

Taking on this challenge for 30 d…

In this Part 2 of 2 of the Meditation series, Self Love and Mindset Coach, Meditation & Breathwork Coach, Sunny Lamba takes you on an enlightening journey through the science of meditation. We explor…

Do you feel that Meditation is not for you? Or it is too hard? But you also have this deep calling that you want to meditate. If yes, this episode is for you.

Embarking on a 10-day Vipassana silent m…

Have you ever felt paralyzed by fear or ensnared in a cycle of destructive relationships? In this episode, my guest Paola Rosser joins us to unravel the threads of her own harrowing narrative, one th…

Have you ever felt paralyzed by fear or ensnared in a cycle of destructive relationships? In this episode, my guest Paola Rosser joins us to unravel the threads of her own harrowing narrative, one th…

Do you set resolutions or pick a word of the year? Or do you get very intentional with your New year Goals?

On this episode, embark on a journey of self-discovery as I, Sunny Lamba, guide you through …

Stepping into the spotlight can often come with an unexpected shadow, especially for women juggling the high-wire act of professional ambition and family life.  And in this balancing act, we tend to …

Are you living under the shadow of procrastination, always promising to do things 'tomorrow'? Let's unravel the truth together, that procrastination is more than just a bad habit - it's often a copin…

Have you ever spent an hour in silence? Or 5 hours? or 10 hours? What about 10 days?

At the end of September, I went for a 10-day Silent Mediation course.
I shared my thoughts before going for this co…

Do you really care about your clients from your heart or they are just a dollar amount?
Are you in business for passion or money?
 
In this episode, I am talking with Ruby Gill, a realtor, who believes …

Have you ever spent an hour in silence? Or 5 hours? or 10 hours? What about 10 days?
I am going for a 10 day silent meditation course, and while I am super excited, I am also super nervous.
In this epi…

Whenever you are in doubt, what do you do?
When you don't feel confident enough, do you give up OR say Yes and do it anyways. 

Today's chat with Thiviyaa Sehasotty is all about Confidence and living y…

Do you struggle with self-doubt or feelings of unworthiness? Are you a people pleaser who has a hard time setting boundaries? Do you procrastinate or get stuck because of perfectionism?

If yes, you ha…

Do you overthink posting online?  Do you worry about all the rules of running a business? Are you always trying to hack social media algorithm?

Today's chat with Sonia Motwani will change the way you…

Are you making yourself miserable on the journey of creating your dream life? Are you constantly focused on not being there yet and all the steps you need to take in order to achieve your big goal?

On…

Do you feel you don't have time for your dreams because you are busy with your kids? Do you feel mom-guilt? Do you feel you have to contort and adjust to fit in?
If yes, then this episode is for you.…

In this empowering episode of the Flawthentic Me podcast, join me as I delves into the concept of "Anchors of Resilience."

Discover the profound impact of having a strong support system, whether it's…

From struggling with lifetime of sickness to healing herself and now helping others heal their mind and body, Dimple Arora is a Certified Life Coach, Holistic Nutritionist and EFT Practitioner.

In th…