Fitness Confidential
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
- Update frequency
- every 2 days
- Average duration
- 62 minutes
- Episodes
- 84
- Years Active
- 2015 - 2025
History In A Rant with Peter Pardini - Episode 2633
Some Vitamin Basics - Episode 2632
The Great Olive Oil Scam -Episode 2631
From Plastics to Genetics with Dr. Anthony Jay - Episode 2630
The Eat Real Food Program - Episode 2629
A "Magic" Polypill? - Episode 2628
Helpful Hints for Success - Episode 2627
Challenges and Benefits of Exercise - Episode 2626
Answering Your Questions - Episode 2625
Stress for Growth with Dr. Sharon Bergquist - Episode 2624
Weight Loss Drug Risks - Episode 2623
Sugar Is Sugar - Episode 2622
Culture Precedes Success with Hilary Boynton - Episode 2621
Battling Big Food Companies - Episode 2620
Adventures at Food Expo West - Episode 2619
Refuting the Guidelines - Episode 2618
Health, Wealth, and Motivation - Episode 2617
Episode 2617: In this Wednesday's episode, Vinnie Tortorich and Chris Shaffer share some knowledge about your health, wealth, and motivation, and more. https://vinnietortorich.com/2025/03/health-we…
Reading Food Labels 101 - Episode 2616
Episode 2616 - Vinnie Tortorich and Anna Vocino give you a lesson in Reading Food Labels 101, trickery in marketing and labeling, and more. https://vinnietortorich.com/2025/03/reading-food-labels-10…
Making Progress and Having Goals - Episode 2615
Episode 2615: In this Call-In show, Vinnie Tortorich and Chris Shaffer speak to callers about making progress, having goals, and more. https://vinnietortorich.com/2025/03/making-progress-having-goa…
Coffee, Eggs, and Truth - Episode 2614
Episode 2614: In this Wednesday's episode, Vinnie Tortorich and Chris Shaffer share some knowledge about coffee, eggs, and truth. https://vinnietortorich.com/2025/03/coffee-eggs-and-truth-episode-2…