First Responder Wellness PodcastTM
With Conrad Weaver
Wellness is not optional. It’s essential.
First responders are expected to be strong, calm, and always ready to serve. But behind the badge, many are quietly facing stress, trauma, and burnout—without the support they need to thrive.
You shouldn't have to sacrifice your wellness to do the job you love.
Hosted by Conrad Weaver—filmmaker, speaker, and passionate advocate for mental health in public safety—the First Responder Wellness Podcast is a trusted space for real conversations, expert insights, and practical tools designed to help first responders and their leaders live healthier, more sustainable lives.
Each episode empowers you to:
Strengthen your mental and emotional well-being
Lead with empathy, resilience, and confidence
Build a culture of trust and wellness in your department
Whether you're on the front lines or guiding those who are, this podcast reminds you that your health and wholeness matter—because wellness is not optional, it’s essential.
Tune in and take the next step toward a stronger, healthier future—for yourself and those you serve.
32- Some things I'm thinking about...
Listen in as Conrad talks about the podcast, and what's next for the PTSD911 film and upcoming events.
Spoiler alert for FDIC....
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FIRST RESPONDER WELLNES…
31- What Makes a Good Officer go Bad? with Marlon Marrache
Why do some good cops go bad? What are the circumstances that cause this to happen? And how do these situations get prosecuted, and do agenc…
30 - Raw Thoughts that Transform with Makenzie Tiegs
MaKenzie Tiegs is a retired paramedic from Idaho and she’s the host of the raw thoughts podcast. Makenzie’s experience as a wildland firefighter/p…
29 - Finding Purpose in Pain with James Starlin
Jim Starlin is the CEO and founder of the Team Alpha Critical Incident Diffusion Unit (C.I.D.U.). Jim has a diverse background in about every aspect …
28 - W.A.I.T. Why am I Talking? With David Nathanson
David Nathanson is a retired Marine who has commanded at every level, from platoon to regiment, including a combat logistics battalion during Ope…
27 - Behaviors and Mindsets become Contagious with Jason Mills
On this special edition of the First Responder Wellness Podcast, Jason Mills talks about his career as a firefighter/paramedic and a fli…
26 - I didn't want to be a "Banquet Chaplain" with Jeffery Gallagher
Rev. Jeffery Gallagher is a Chaplain for the Tolland Fire Department in Connecticut and he is the Lead Chaplain for the Connecticu…
25 - FREE Mental Health Services for First Responders
How does your city or agency deal with first responders with mental health issues? Are there programs, resources in place to help those who are s…
24-What is Law Enforcement Chaplaincy?
According to the International Conference of Police Chaplains (ICPC), Chaplaincy offers one of the most impactful support available to law enforcement professio…
23-All in on helping first responders. With Darren Purcell
Some first responders go their entire career and don’t realize how the job is impacting them. That's what happened with Darren Purcell. Abou…
22-Are you losing your religion? - Jeremy Wade
How do you reconcile your faith - whether you consider yourself a Christian or otherwise - and being a first responder? You’ve seen the darkest side of …
21 - Chasing Curiosity with Cassie Sexton
Cassie Sexton spent a number of years as a first responder, first as a jail officer in her southern California community, and finally as a 911 dispatcher. Bu…
How is your Peer Support Team doing? With Nik Fiorito
Explore the world of PeerConnect, a groundbreaking tool designed to mobilize your Peer Support team. Picture this: your well-trained team is r…
19 - Inspiring Firefighter Transforms Mental Health Support with Jeremy Fuller
Meet Captain Jeremy Fuller, a seasoned firefighter with over two decades of experience. Fueled by a passion for the wel…
18 - Let's Change the Language with Dr. Phil Baquie
Dr. Phil Baquie works with members of law enforcement and a number of "Three Letter Federal Agencies." His LinkedIn Bio says, "I teach warriors lef…
Year-End Summary with Conrad Weaver
Podcast host and filmmaker, Conrad Weaver gives a year-end summary and a sneak peek at what's on tap for 2024.
Thank you to all who have been listening to the podc…
16 - What is a win?
Join me on the podcast today as I chat with Kenny Schroeder, a firefighter and paramedic in Kentucky who is part of a regional peer support network. We delve into the importance…
15 - From Social Drinker to Problem Drinker with Tara Rivera
This time of year can be especially stressful for many of us. And it’s sometimes easy to think that a drink will help us relax. But what d…
14 - Wrist Lock with Jason Harney
Jason Harney, a Gulf War Veteran and retired Police Sergeant turned Documentary Filmmaker, Producer, Director, Editor, and Writer is my guest on the podcast today! …
Special Edition: Wellness in Ohio with Steve Click
How does Ohio treat its first responders?
Steve Click is the Director of the Office of First Responder Wellness at Ohio Department of Public Safet…