First Responder Wellness PodcastTM
With Conrad Weaver
Wellness is not optional. It’s essential.
First responders are expected to be strong, calm, and always ready to serve. But behind the badge, many are quietly facing stress, trauma, and burnout—without the support they need to thrive.
You shouldn't have to sacrifice your wellness to do the job you love.
Hosted by Conrad Weaver—filmmaker, speaker, and passionate advocate for mental health in public safety—the First Responder Wellness Podcast is a trusted space for real conversations, expert insights, and practical tools designed to help first responders and their leaders live healthier, more sustainable lives.
Each episode empowers you to:
Strengthen your mental and emotional well-being
Lead with empathy, resilience, and confidence
Build a culture of trust and wellness in your department
Whether you're on the front lines or guiding those who are, this podcast reminds you that your health and wholeness matter—because wellness is not optional, it’s essential.
Tune in and take the next step toward a stronger, healthier future—for yourself and those you serve.
Episode Title: Merry Christmas & The Gift of Presence
Podcast: First Responder Wellness Podcast
Release Date: December 25, 2024
In this heartfelt holiday episode, host Conrad Weaver …
63 - Budget. Budget. Budget. A plan for financial wellness with Nick Daugherty the Financial Cop
In this conversation, Nick Daugherty shares his journey from being $80,000 in debt as a law enforcemen…
62 - Is Your Check Engine Light On? - Dr. Brooke Bartlett
In this episode of the First Responder Wellness Podcast, Dr. Brooke Bartlett emphasizes the interconnectedness of mental and physical health,…
61 - Is a 24/72 Hour Schedule the Answer? - James Geering
In this episode, James Geering shares his journey from aspiring firefighter to first responder, discussing the motivations behind his career …
THANKSGIVING SPECIAL - A message from all of us at PTSD911
Thank you for your support of the PTSD911 film and the First Responder Wellness Podcast!
Today Matty, Elizabeth, Desiree, and Todd join me…
This is a special edition of the First Responder Wellness Podcast.
In this conversation, Jeff Dill, founder of the Firefighter Behavioral Health Alliance, discusses the alarming rise in firefighter s…
60 - What can a horse do for you?
Have you ever asked yourself this question?
In this episode of the First Responder Wellness Podcast, Conrad Weaver interviews Elizabeth Tate, a pastoral counselor a…
In this episode of the First Responder Wellness Podcast, Chloe shares her journey from working in professional sports to becoming a registered dietitian focused on nutrition for first responders. She…
58 - How Full is Your Trashcan? - Meagan McCarthy
It's a strange question to ask... but you'll understand once you take a listen to my conversation with Meagan McCarthy.
In this episode, Meagan sha…
57 - I Can't Give, What I Don't Have - Barbara Crump
In this episode of the First Responder Wellness Podcast, host Conrad Weaver speaks with Barbara Crump, a licensed professional counselor and ketam…
56 - It's OK to Stop and Rest
In this episode, Ryan Dedmon shares his journey from being a police dispatcher to becoming an advocate for mental health and wellness among first responders. He discusse…
55 - From Cop to Mental Health Advocate
ABOUT THIS EPISODE
In this conversation, Brad Shepherd shares his transformative journey from law enforcement to recovery advocacy. He discusses the spiritual…
54 - You Can't Lose if You Keep Showing Up
ABOUT THIS EPISODE
Monica Crawford, founder of Five-0 Fierce and Fit, discusses her work as a nutrition and fitness coach for female first responders. She…
53 - Where are all the good leaders?
ABOUT THIS EPISODE
Today, my guest is Morgan Englund. He's a former actor turned paramedic and firefighter, and shares his experiences and insights on the challen…
In this episode, Adam Davis, a former law enforcement officer, shares his journey of overcoming childhood trauma, addiction, and suicidal thoughts to find healing and purpose. He has written several …
In this conversation, Matthew (Matty) Fiorenza discusses his journey of recovery after the release of the PTSD911 documentary, his daily practices that support his mental health, and the launch of hi…
51 - How can I Overcome the Darkness? The Power of Faith and Authentic Leadership
In this conversation, Host, Conrad Weaver interviews Jason Sautel, a former firefighter, about his experiences and st…
50 - What's the Most Important Issue in Policing?
In this conversation, Chief Steve Dye discusses the challenges and importance of supporting and improving the wellness of police officers. He emphas…
49 - Can I Rewire my Brain? A Protocol for Healing the Hero
On this episode of the First Responder Wellness Podcast, Dan Jarvis discusses his work with Healing the Hero, a Christian faith-based minis…
48 - How to Remember the Heroes Who Die by Suicide? A monument for the Heroes.
Karen Solomon, the president of FirstHelp, discusses the organization's mission to support first responder families aft…