First of All

OK fam, by now, we know the drill. Wash your hands, actually practice social distancing (no, don't go to your friend's house because it's less than 10 people. STOP IT. STAY HOME.), get your finances …

How's everyone's 2020 going? Last we checked, there's been a little bit of a world-changing health crisis going on. BUT no big deal, we just have to power through some prolonged isolation & widesprea…

Life, amirite? It's nothing we can't handle, we know this. But sometimes it's like we're really just getting pushed to the edge of our limits. And circumstances arise that make us feel like the Unive…

She's not sure how, but Minji has reached episode ONE-FREAKING-HUNDRED of First Of All. In this milestone episode, she shares some recent groundbreaking experiences that have set a new foundation for…

OK, here us out. Feelings are important - they're our constant companions and can be a powerful compass and a helpful guide through crazy twists and turns of life. But let's be 100% real, sometimes..…

OK, we at First Of All just found out that Single Awareness Day is February 15th. Consider this your dating PSA for future reference.  But also, Happy Valentine's Day loves! While it's a beautiful ho…

We all know that things rarely go as planned. But how do you deal with changes that happen unexpectedly, or even when you decide that the road you're on is no longer for you? Besides internally comin…

Before diversity and inclusion was ever a trendy topic to back on social media, discussions surrounding what representation really does to a person's sense of identity have been going strong for ages…

2020 has begun & we don't know about you all, but it's been a LOT to handle from the get go. However, it's a new YEAR, a new DECADE, and right now it's all about TAKING RADICAL RESPONSIBILITY. As we …

Things can go wrong and they usually will. As prepared or as positive and optimistic as anyone can be with a professional project, what do you do when plans just fall apart? What do you do when stake…

The Five Love Languages book was originally published back in '92, but its theories have become a widely analyzed & applied framework to understand how us weirdo human beings give & receive love. Whe…

The mental health conversation has opened up so much more in recent years & we are here for it. Still, the process of opening up about our innermost struggles whether with a trusted friend in private…

For those of us who are blessed to go through life relatively healthy can easily take our ease of well-being for granted. We feel strong, we can skimp on sleep, eat whatever we want, live without muc…

Body issues, amirite? Learning to find love or even a tolerable acceptance of your body as it is can be a lifelong challenge. In an age where we’re more openly talking about body positivity & self-lo…

We’re all in transition from one thing to another, but sometimes bigger changes take hold of us. Whether it’s leaving a job, moving to a new city, letting go of a loved one, starting over is HARD. Th…

Maybe you're sick of working your 9-5. Maybe you have a brilliant business idea that you're dabbling in on the side that could make you the next Elon Musk. Maybe you're dying to jump ship from corpor…

In this solo episode, Minji shares updates on her first live event with Perfectly Imperfect Podcast & AsianBossGirl: Off The Mic, some transformational lessons learned throughout the process, and exc…

Toxic masculinity has had it's moment in the intense UV-ray beaming sun. We'd like to talk about a lesser discussed topic: toxic femininity. Some people argue strongly that it's not actually a thing,…

So you messed up. You made a big mistake, maybe even hurt someone, & now you just need to apologize. Simple right? Not usually. If you're a normal human being, communicating a sincere apology can be …

With heavy expectations from family & friends, changing trends, & constantly shifting priorities, how do we handle that lofty ideal of "staying true to yourself"? What does that even mean? The proces…