Financial Sobriety School with Linda Parmar

Do you find that you experience a hardship in life with money and you decide that the journey is too hard?

Do you beat yourself up a lot about your money? 

The journey to create a healthy relationshi…

This week Linda has a guest on her episode!

Mandy joins Linda to talk about how she grew up with money and the beliefs of what she knew as a kid to what she knows now.

Mandy is a recovery coach who h…

It's been a year since we officially were shut down in so many ways by Covid-19 and this pandemic that we have been surviving this past year. 

This episode is all about checking-in with yourself and …

He's baaack! Back by popular demand Linda's husband Sunny comes back to talk all about what is going on with their money. 

Working together in a marriage and as a couple in money can be hard work. Li…

Linda has Beverley Sartain on her podcast today. Beverly has written a book called - Transcending Trauma - How I Used Spiritual Psychology To Heal My Life. 

In this episode Beverly takes you through …

2021 is here! In this episode, Linda talks about starting to reflect on 2020 with your money and what you want to change in 2021. 

A new year brings a fresh feeling and starting to think about your m…

This episode is all about a check-in about how to get through the next 10 days, how to reflect on the last year and some steps we can do to start moving forward into 2021. 

This year has taught us AL…

Linda has a guest this week on her podcast, Terri. 

Terri has a money story of trauma and heartbreak and she shares what her experience in her life has been so far with her money. The best part of th…

Do you get a bunch of ads on your social media that catch you into a rabbit hole of scrolling and possibly shopping?

Just say NO to ads! 

In this episode, Linda talks about setting boundaries within …

Linda has seven steps to ensure that you don't overspend this holiday season and she is going to break it down step by step in this episode. 

Do you struggle with spending too much over the holidays?…

Have you ever thought about how your relationship with money parallels the relationship that you have with food? 

This subject comes up all the time with Linda's clients and today she talks about the…

When we enter recovery we start to unpeel an onion of different behaviours in our lives. Often when you quit something you pick up a new behaviour/addiction. 

It is very common to enter recovery and …

Have you ever thought about how got to be the way you are with money? Sometimes if we look at our childhood it can tell us a lot about it. 

Linda walks you through some prompts to start to understand…

Do you feel stuck when it comes to moving forward with your money? Feeling stuck when it comes to your money is VERY common and there are blocks that are keeping you there. 

Linda talks about money b…

Spending Plan is another word for Budget. Linda uses the words Spending Plan as it is about choice and planning ahead. If the word budget resonates with you then please use this word! 

Linda explains…

Let's start talking about FINALLY starting to save your money! 

This episode Linda talks about the importance of ensuring that you are saving for different things. Saving money is a common complaint …

Let's talk about the four-letter word that nobody likes to talk about - DEBT. 

In this episode, Linda talks about how to start to approach your debt.  Debt is not easy and Linda breaks it down on how…

Do you know where to start when it comes to figuring out your money? This is a question I am asked all the time so I have some answers for you!

I have made an episode on steps you can take to start y…

Do you love a good sale? Do you spend money you don't have because you see something on sale? You aren't alone!

So many women are spending money they don't have because they see a sale. Sales can be …