Financial Sobriety School with Linda Parmar

It is that time to start planning for the holidays! Do you hear the jingle bells? 

Linda breaks down how to prepare yourself for the holidays financially while honouring emotions that come up during …

Linda has a HUGE money milestone announcement in this week's episode. 

After over 6 years of financial recovery, Linda shares how she was able to pay off the last of her credit cards. 

What a journey…

In this week's episode, Linda talks about her relationship with food and how it has impacted her life. 

Trigger warning for this episode - please don't listen if talking about dieting, body judgments…

Today Linda welcomes fellow She Recovers Coach Bronwen Thorburn to chat about the parallels of our relationship with money and food. 

Our conversation isn't a replacement for medical advice, if disor…

Life is really expensive right now. We are experiencing inflation in our economy and it is making our wallets very sad. 

This week Linda talks about what inflation is, what to expect and how to make …

Online retailers and these services are making it way too e…

We are still in hard times when it comes to our money and the state of the world. 

Pandemic, inflation, and debt is the highest it's been in years. 

Today I talk about how to deal with hard times wit…

Money Motivation are episodes that are bite-size and short to get you motivated with your money. 

Today we are talking about how to be mindful with your money. 

I give you a few tips and tricks to he…

This episode is all about where to start working on your relationship with m…

Today we are talking about how to save money on groceries. 

Life is so expensive right now! The groce…

Your ears aren't fooling you! I am back with a new episode and giving you an update on my financial life and life overall. 

Exciting things will be coming up for the show including different ways to …

In this episode, I say goodbye to the podcast, for now. 

Listen in to see why I have decided to no longer record the podcast, my biggest takeaways, and my plans for the future. 

Thank you to everyone…

Do struggle to keep up with what is going on with your finances?

Are you avoiding your finances and want to start a new habit to look at your money? 

This week I talk about money meetings. Scheduling…

The season of routine is here! I love September as when the season starts to turn to fall after summer the feeling of routine and structure really set in. 

This week I am talking all about some daily…

This week Linda has on author, global speaker, podcaster, fellow She Recovers® coach and professional certified life coach Andrea Owen on the show. 

Andrea has written a new book called Make Some Noi…

This week Linda talks about a specific traumatic moment that happened to her in middle school that started her journey to a spending addiction. 

"Trauma is not the event, it is how you feel during it…

Have you ever wondered how traumatic events in your life have affected your relationship with money? 

In recovery, we are often faced with traumatic events in our lives that have led us to where we a…

Have you ever thought about having boundaries with your money? 

In recovery, boundaries are so important to protect yourself in so many ways. 

What would boundaries with money mean to you?

This week …

Do you understand your fico/credit score? Do you understand what helps your credit score and what doesn't?

Linda breaks down how things report to your credit bureau, what to do if you have a low cred…

Do you feel like there are habits you want to start with money but have no idea where to start? 

In this episode, Linda walks you through some great habits to start with money and how to start them. …