Field Notes Podcast

In this episode I have on ICON Chelsea Dickinson, aka the Sabotage Queen to talk about life after healing, being *now engaged!* to a "normal" man, alchemizing patterns in an artful and comedic way, a…

In this episode I talk about how to not be triggered by fall/cold weather and seasonal transition. I also talk about , perspectives on "seasonal depression," the theme of transition throughout the da…

Join me for a candid conversation with content creator Josh Czuba about being a creator on the internet, personal development shame spirals, how to stay in the flow of your creativity amidst the algo…

In this solo episode I explore the juncture between being a "spiritual" person while also tending to your human self. We discuss:

• How to hold your spiritual journey and your human experience at the sa…

In this episode I share some of the practices I implement as someone creating and consuming on social media such as:

• Having multiple accounts for different intentions (and different expressions of the…

In this solo episode I speak about the topic of "tests." The notion of how the Universe "tests" us is a big one on the spiritual and manifestation journey. 

While the question: "is the Universe testin…

2025 Update: I'm excited to announce that I'm currently accepting 1:1 clients. Learn more and inquire at: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast (formerly Field Notes From t…

In this quickie solo episode I discuss my favs of the week (my hair and the Pamela Anderson doc on Netflix) and the energetic perspective that "you're not attracting anything."

Covered:

• Finding body sh…

In this episode we discuss how our narratives hold us back, bringing in examples from the characters in the Netflix show Buying Beverley Hills. We explore narratives and blocks that are created from …

In this episode I have on Alicia Lechuga, aka The Confidence Queen. Alicia is a women's empowerment junkie and master of helping women live their best lives NOW, no matter their size. On her podcast,…

In this episode we talk about "creating your reality" vs. "surrendering to the Divine."

• The nuances of "you create your reality"
• Control and force vs. aligned action
• The difference between bypassing rea…

In this episode I have on my soul sister Natalie, performance artist, movement guide and creative expression facilitator, for the third(!) time to share with us about the work she's been doing in con…

In this episode I have on Kaitlyn Gooch,  a radiant being with a deep desire to help others live a life they absolutely love. 

Kaitlyn helps people remember that their quirks are here to have light s…

In this episode you'll hear a live coaching session.

This person came in struggling with a pattern of going in debt and feeling like they can't make money doing what they love. We also touch on the th…

In this episode I interview licensed therapist Kina Wolfenstein. Kina specializes in Complex PTSD and is the host of the Complex PTSD recovery podcast to spread education about CPTSD and trauma infor…

I'm bringing you a winter solstice episode where we reflect on basking in the God-realm, seeking inner peace, and the return of the Light.

Inside the episode:

- Balancing self-work with already being …

In this episode you'll hear a live coaching session. If you've ever:

- Felt like you've been in a rut 
- Wanted to move on from your career but feel stuck or afraid
- Felt stuck in your current living s…

In this episode I have on Katie Silcox, one of my most profound influences and mentors.

Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom…

I absolutely fell in love with Sara and Hannah of Mindfully Moody podcast as soon as we connected. 

Mindfully Moody is a podcast and community dedicated to empowering you to discover and embrace your …

In this episode a client shares her journey of healing anxious attachment and re-coding her relationship template (by healing her relationship to herself). 

We discuss:

• How to heal the wounds that keep…