Feeling My Feelings Podcast

Happy freaking Valentine's Day, lovers!!! Arielle hopes you're spending it feeling the best you can - whether that's with a romantic date, with your friends, or just learning to love yourself <3 

Arie…

Welcome back, lovely empaths! In the last episode, Arielle discussed all things feminine energy and receiving. In this episode, she tackles the other end of the spectrum - le masculine energy! 

"Toxic…

In the last episode, Arielle talked about how to embrace and be in your feminine energy. This time around, she's tackling another aspect of femininity -- RECEIVING. 

Here's something that'll blow your…

Arielle is BACK and ready to RECEIVE. Why is that? Because she's honing her feminine energy. For years, Arielle ignored her feminine energy, out of fear of being taken advantage of. She put up a masc…

Arielle is actually quite the spiritual bitch. She recently has found success using all things Law of Attraction, manifestation, and the spiritual like! 

What? Too "woo-woo" for you-you? Boo-hoo.

Haha,…

Arielle has mostly done everything in her life to avoid being laughed at or put down. She ultimately has been motivated by avoiding shame, and instead put on a mask of perfectionism to hide any "nega…

Arielle hates being called an overthinker.
Arielle hates losing.
Arielle feels so compelled to prove herself that she loses her faith in herself
 and instead falls into a spiral of constantly not gettin…

Has anybody else reached a point where survival mode has become the norm? Where your health and happiness are the lowest, maybe even nonexistent priorities?

Welp, Arielle has been there! And she is di…

There are many iconic pairs in the world: Peanut Butter and Jelly, Batman and Robin, and THE EMPATH and the NARCISSIST.  Arielle explores this toxic relationship while dropping some wisdom about how …

We're all starting to understand just how much baggage we have,  how deep our personal traumas are and what our inner child needs to heal. If you asked any personal health/spiritual guru how to heal …

Arielle is Asian American, so gaslighting was pretty much the normal form of communication in her household. If she said she felt sad, she'd quickly find out she really didn't...OR ELSE. If she found…

Since Arielle was a kid, she remembers her filipino parents telling her how much they sacrificed to get her this better life by coming to America. And they'd always repeat to her a phrase she reminds…

Arielle is neurodivergent. It's like that movie "Divergent" but much, much more entertaining. It's like, she was born with 10 tabs open in her brain and she struggles to close 9 of them because she's…

Hi! I'm Arielle, and I'm perfect.  Yes, I am a perfect person who does everything right. What was that? You don't believe me?  HA! Well, let me just show you by attempting to overachieve at everythin…

In this episode, Arielle references Ted Lasso, her fave example for a successful traumatized child turned superhero empath and how he approaches people when they've done him wrong. 

As empaths, we get…

Arielle has been feeling up and down in the past month. It's probably because astrologically, its been Cancer season and usually our self-esteem gets wonky. But as always, Arielle is seeing this weir…

Arielle is an ancient 33 -year-old human. Wow. Her life is over now, right?  HA!  Far from it! 

In this episode, Arielle talks about her previous fear of turning 30 and how she hated every birthday fo…

Arielle hates admitting this, but she's a...a...do we have to say it? Okay, fine. She's a people-pleaser (*makes gag noise*).  She didn't always believe she was though. In many ways she's too indepen…

In this episode, Arielle breaks down how she's fighting to make her health, wellness, and passions a priority - things her ancestors never had the luxury to do.

Arielle is a Filipino American woman wh…