Feeling My Feelings Podcast
So take a listen and give yourself permission to feel your feels.
- Update frequency
- every 10 days
- Average duration
- 27 minutes
- Episodes
- 65
- Years Active
- 2023 - 2025
Identify A Narcissist With These 5 Signs
In this episode, Arielle describes 5 common signs of a narcissistic person that you MUST know. "Narcissist" is a word that gets used a lot to describe people who we definitely have a hard time with. …
Finding Out I have Autism, ADHD & Hypermobility As An Adult (Are You Too?)
Arielle recently discovered that she is neurodivergent and boy does that make a lot of sense! Not only did she discover she had autistic and ADHD traits in adulthood, she also found out she has hyper…
5 POWERFUL Ways to LET GO To Live Your Best Life (May Surprise You)
Whether it’s toxic patterns, mindsets, people or environments, letting go is hard. Why do we hold on to the same things that have hurt us? Why can’t we just let new and healthier in? In this episode,…
How To Stop Fearing Life and FINALLY Show Up Authentically
Arielle has recently realized that she has been living through fear and anxiety. Without intentionally doing so, she started losing confidence in herself, and ended up letting fear take the wheel. In…
How to Identify When Someone Is Gaslighting You (& POWERFUL Ways to Heal)
It can be hard to spot the warning signs that someone is gaslighting you. Maybe it's someone you love and respect, but yet you continue to feel confused and low-self esteem around them. You get to st…
7 Ways to Overcome Limiting Beliefs NOW (LIFE CHANGING)
Our limiting beliefs provide a false sense of safety. But in the end, they're just holding us back from living our best lives! Arielle shares 7 POWERFUL ways to change your life, by removing your blo…
10 Truths You MUST Accept To Build AUTHENTIC CONFIDENCE
Confidence is something everyone needs, but many people interpret incorrectly. In this episode, Arielle breaks down 10 truths you must accept to understand and build AUTHENTIC, REAL, and GENUINE self…
5 POWERFUL Steps To Overcoming Self-Abandonment (This Will Heal You!)
We often end up abandoning ourselves in order to help other people or gain acceptance and love from others. It’s time we finally take our power back and starting showing up for ourselves! Arielle sha…
4 KEY Ways to Escape Scarcity Mindset and Create Abundance NOW
Escape the scarcity mindset and create the abundance you deserve!! Arielle shares the 4 key ways that are essential to making the abundant lifestyle you’ve always wanted to live. WATCH NOW!!
Timestam…
5 POWERFUL Ways to Overcome Victim Mentality (May Surprise You)
Everyone tells us to change our thoughts and take responsibility for our actions. But yet…we still feel like we have no control over our lives. Arielle shares five POWERFUL ways to look within and ov…
4 Ways to Balance Your Nervous System (That You’ve NEVER Heard Of)
There are so many FREE and easy ways to balance your nervous system. If you're feeling stressed and want to ease your mind fast, listen now!
Arielle is neurodivergent, hypersensitive, and has ADHD. S…
YOU Can Break the Cycle: How to Heal Generational Trauma
It can be so hard to heal and CHANGE the traumas that kept your generations of your family in a lack mindset. If you’re undergoing a generational healing journey, I applaud you. It can be isolating b…
How to Take Your Power Back & Focus On Yourself As An Empath
Empaths deserve to take their energy back and remember their POWER. Do you realize how important empathy is to the world? I would argue, empaths often have the solutions to most human problems. Empat…
How to Look and FEEL Confident In Your Body This Summer
You deserve to feel happy and CONFIDENT this summer! Whether it's wearing a bikini, not feeling tan enough, or whatever, you can ALWAYS feel good and BEAUTIFUL in your body. In this episode, Arielle …
This is the #1 Trait to Look For in A Partner
All healthy relationships, in essence, are built on this ONE THING. This #1 trait is ONE THING you need to look for to GUARANTEE a strong, lasting relationship. Any guesses what it is? :P
Timestamps:
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How I COMPLETELY Started Over In My 30s | It’s NEVER Too Late!
Don’t be afraid to start over in your 30s! I used to be TERRIFIED of aging. I dreaded turning 30 and was so depressed that I didn’t even enjoy my birthdays. Since turning 30, I turned my life around,…
4 Ways to Build a Healthy Relationship with Yourself | Learn TRUE Self-Love
So, your friends, family and therapist are all telling you to love yourself? But, what does self-love even MEAN? In this episode, Arielle shares 4 ways to learn TRUE self-love, by building a healthy…
These 4 Things Are the KEY to Setting Boundaries
It can be SO HARD to set boundaries with people we love, especially if we’re still unlearning old patterns and behaviors. Should we let go? Should we still be with this partner? In this episode, Arie…
4 Dating Mistakes Keeping You From Finding Real Love
A lot of us are out here making the same dating mistakes. We thought we were being charming? We thought we were saying all the right things? We think we are playing the game the right way...but ultim…
Mastering Overwhelm: Empath's Ultimate Survival Guide
Raise your hand if you're constantly overwhelmed? ME! Raise your other hand if you are also empathic, strong, capable, and maybe just a little hypersensitive and overstimulated?! ALSO ME! Us empaths …