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Fabulously Keto - Podcast

Fabulously Keto

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

Science Health & Fitness Hobbies Life Sciences Leisure Nutrition
Update frequency
every 6 days
Average duration
74 minutes
Episodes
247
Years Active
2020 - 2025
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087: Vanessa Spina – Ketogenic Girl

087: Vanessa Spina – Ketogenic Girl

Vanessa Spina

 Vanessa Spina a Sport Nutrition Specialist (SNS, creator of the Tone Device, a Biomedical Science Student (U of T) & the Best Selling author of Keto Essentials.

She is an internationa…

01:09:03  |   Wed 11 May 2022
086: Carrie Brown – Chow, Cooking, Cats and Cameras

086: Carrie Brown – Chow, Cooking, Cats and Cameras

Carrie Brown

 Carrie is a keto cookbook author, commercial food photographer, professional recipe developer, & general badass. 

She lives in the middle-of-nowhere New England with a bunch of cats, a …

01:49:11  |   Wed 04 May 2022
085: David Baum – Man in a Tutu

085: David Baum – Man in a Tutu

David Baum

 I am a 64 year old man from Bushey in Hertfordshire. I have been married to my best friend Melanie for 38 years. We have two sons Philip & Oliver and an amazing daughter in law called Kir…

01:13:57  |   Wed 27 Apr 2022
084: Michelle Hurn – The Dietician’s Dilemma

084: Michelle Hurn – The Dietician’s Dilemma

Michelle Hurn

 Michelle Hurn RD LD, Ultra Runner, Author of The Dietitian’s Dilemma

Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care diet…

00:59:29  |   Wed 20 Apr 2022
083: Jackie Fletcher and Louise Reynolds – Transitions

083: Jackie Fletcher and Louise Reynolds – Transitions

Jackie Fletcher and Louise Reynolds – Transitions

 In this episode we talk about transitions. Through life we encounter many types of transitions whether that is a relocation or transitioning to a di…

00:57:46  |   Wed 13 Apr 2022
082: Graham Phillips – Alzheimers and Dementia

082: Graham Phillips – Alzheimers and Dementia

Graham Phillips

 Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs!”

Having played a very senior leadership role i…

01:18:52  |   Wed 06 Apr 2022
081: Dr Ian Lake – [Replay] Living with Type 1 Diabetes: A GPs lived experience

081: Dr Ian Lake – [Replay] Living with Type 1 Diabetes: A GPs lived experience

Dr Ian Lake

 Dr. Ian Lake is a GP in Gloucestershire. He has had a long term interest in preventive medicine. Having Type 1 Diabetes himself, he eventually discovered and was strongly influenced by t…

01:21:18  |   Thu 24 Mar 2022
080: Lisa Bailey – [Replay] From Vegetarian To Carnivore

080: Lisa Bailey – [Replay] From Vegetarian To Carnivore

Lisa Bailey

 Lisa is a 52 year old who hails originally from Bournemouth, in the south of England. She is a qualified Personal Trainer, with special certifications in Kettlebell training, HIIT traini…

01:12:16  |   Thu 17 Mar 2022
079: Mark Felstead – We Love Our Heart

079: Mark Felstead – We Love Our Heart

Mark Felstead

 My Name is Mark Felstead, 59 Years Old and until 3 years ago I was a very fit triathlete, often taking part in competitions and thinking I was doing everything right for my body and my…

01:15:14  |   Thu 10 Mar 2022
078: JoAnn McManamy – Forgetting to Live

078: JoAnn McManamy – Forgetting to Live

JoAnn Mcmanamy

 JoAnn McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led t…

01:01:45  |   Thu 03 Mar 2022
077: Dr Philip Ovadia – Stay Off My Operating Table

077: Dr Philip Ovadia – Stay Off My Operating Table

Dr Philip Ovadia

 After growing up in New York, Dr. Philip Ovadia graduated from the accelerated Pre-Med/Med program at the Pennsylvania State University and Jefferson Medical College (now Sidney Kim…

01:06:28  |   Thu 24 Feb 2022
076: Graeme Currie – The Fasting Highway

076: Graeme Currie – The Fasting Highway

Graeme Currie

 Graeme Currie 58 is from Perth, Australia married to his lovely wife Louisa, and they have four adult children, he is the author of The Fasting Highway an Amazon best seller in two cat…

01:32:41  |   Thu 17 Feb 2022
075: Pauline Cox – Sow and Arrow

075: Pauline Cox – Sow and Arrow

Pauline Cox

 With a vast depth of knowledge and experience in the world of health and nutrition, Pauline Cox has a passion for educating and empowering people, disseminating complex science into the …

01:14:23  |   Thu 10 Feb 2022
074: Dr Gary Fettke – Adding Diabetes Remission to Medical Vocabulary

074: Dr Gary Fettke – Adding Diabetes Remission to Medical Vocabulary

Dr Gary Fettke

 Dr Gary Fettke

M.B.,B.S.(University NSW), F.R.A.C.S.(Orthopaedic Surgery), F.A.Orth.A. 

Dr Gary Fettke is an Orthopaedic Surgeon and vocal proponent of nutrition being a major compone…

01:32:15  |   Thu 03 Feb 2022
073: Nikola Howard – Coping With Stress

073: Nikola Howard – Coping With Stress

Nikola Howard

Nikola is a Life Transformation Specialist and the UK’s leading Low Carb Expert since 1999.

She helps women who want to live a healthy life ditch their belly fat and gain more energy in…

01:08:47  |   Thu 27 Jan 2022
072: Kev Mason – Keto Kev

072: Kev Mason – Keto Kev

Kev Mason

 Kev Mason, or KetoKev as he has become more known as, is a Ketogenic Health and Fitness Coach. After serving 13 years in the British Army and reaching a massive 131kg, he realised after le…

01:14:48  |   Thu 20 Jan 2022
071: Lily Nichols – Gestational Diabetes

071: Lily Nichols – Gestational Diabetes

Lily Nichols

 Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for bein…

01:08:23  |   Thu 13 Jan 2022
070: Nicola Lock – New Year’s Resolutions

070: Nicola Lock – New Year’s Resolutions

Nicola Lock

 Nicola Lock was a medical secretary in the NHS for 15 years and then set up as a freelance/self employed medical transcriptionist which she has been doing for the last 17 years, mainly i…

01:09:51  |   Thu 06 Jan 2022
069: Jackie Fletcher and Louise Reynolds – Reflections and New Beginnings

069: Jackie Fletcher and Louise Reynolds – Reflections and New Beginnings

AMA

 In this episode we take a look at 2021 with some reflections and look at some changes going forward into 2022.

 

Resources Mentioned

https://patreon.com/fabulouslyketo

 

If you have enjoyed list…

00:36:41  |   Thu 30 Dec 2021
068: Renee Jones – Pack Your Own Bag

068: Renee Jones – Pack Your Own Bag

Renee Jones

 After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to shed “those last…

01:17:55  |   Thu 23 Dec 2021
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