Evolve Ventures
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
- Update frequency
- every 3 days
- Average duration
- 30 minutes
- Episodes
- 433
- Years Active
- 2020 - 2025
#352 | Why Givers Always End Up With Takers
Are you stuck in a relationship dynamic that leaves you feeling drained? In this episode, we unpack the patterns that draw givers and takers into each other’s lives. We share heartfelt …
#351 | How to Make Friends with Pain
In today’s episode, we reveal how physical, emotional, and psychological pain are powerful signals that can guide you toward healing and growth. We share personal stories, relatable ana…
#350 | We ALL Struggle With These Same Fears
Do you often feel lonely? In today’s episode, join us as we uncover the top 5 most-encountered common fears and how to break free from feeling like you’re alone. Break free from feeling…
#349 | SOS! I Think I'm an Impulsive Shopper
Are you an impulsive buyer? In today’s episode, join us as we share our journey to mindful spending. Learn how to recognize impulsive triggers and discover simple strategies for more in…
#348 | Can I Say No, After I Already Said Yes?
Own your yes, own your no. In today’s episode, join us as we discuss how to change your mind confidently and why withdrawing consent is okay, even after you’ve given it. Learn practical…
#347 | Why You Need Self-Accountability
In today's episode, we venture into the depths of the essential role of self-accountability in personal growth. Learn how your choices shape your destiny and empower your decision-makin…
#346 | We Are Not Emotionally Prepared to Handle This
Why aren’t we emotionally prepared to handle this? In today’s episode, we dive into the emotional toll of the climate crisis. From hurricanes to mental health, we explore why we’re not …
#345 | How To Not Be Guilt-Tripped
Have you ever felt weighed down by the emotional burdens of others or walked away from a conversation feeling responsible for someone else's feelings? Today, we unravel the complex web …
#344 | Why You're Avoiding The One Person You Need Most
Why do we avoid the people we need most? In today’s episode, we tackle why we often avoid the people we need most. Discover your personality-driven avoidance patterns and break free fro…
#343 | How Does Your Stress REALLY Shape You?
In today's episode, we dive deep into the complexities of stress and its profound impact on our lives. Learn how to master stress management techniques tailored for women. Distinguish b…
#342 | Why You Feel You Can Never Do Enough
Why do we constantly feel like we're not good enough? In this episode, we dive deep into the reasons behind the pervasive feeling of never being "good enough”. We explore how a lack of …
#341 | Are You Wearing Your Trauma Like a Badge of Honor?
Are you wearing our trauma like a badge of honor? In today’s episode, we dive deep into our complex relationship with our traumas, examining why many individuals hold onto their past ex…
#340 | Finally Putting an END to Self-Doubt
In this empowering episode, we discuss the origins of self-doubt and its effects on personal growth. We touch on practical reframing techniques to shift negative thinking and offer guid…
#339 | Were You Taught to "Cry it Out?"
Can childhood experiences shape our emotional expression as adults? Today, we dive into parenting styles and their impact on emotional development. From outdated methods like "cry it ou…
#338 | How Are You Investing Your 'Spare' Time?
In this episode, we talk about why people aren't using their free time to build something better for themselves. We explore why many people don’t utilize their spare time for personal g…
#337 | What Sober September Did For Us
Today, we reflect on the impact of participating in Sober September. We talked about the role alcohol plays in social settings and how it often serves as a coping mechanism for many. We…
#336 | An Honest Conversation About Why Men Cheat
Why do men cheat? In this thought-provoking episode, we dive deep into the complex reasons behind infidelity. We explore the behind-the-scenes of men's actions, share real stories like …
#335 | Does Shame Work as a Motivator?
In this episode, we dive deep into shame as a motivator. We share personal experiences about what drives us to keep going, revealing the power of positive self-talk and the pitfalls of …
#334 | How to Know if You Were a Parentified Child?
In this episode, we discuss the complex topic of parentification. We explore the signs of being a parentified child, including taking on responsibilities for your siblings and parents' …
#333 | Why You Don't Trust Yourself to Make Decisions
Today, we dive deep into some factors why you might be struggling to trust your judgment. We talk about the influence of your family of origin and how it shapes your decision-making pro…