Epic Exchanges

Day 11 of the Nature and Nurture Project with the second of our discussions and stories on generosity.  How do we become generous - or is it an innate quality we are born with?  Today we explore the …

Day 10 of the Nature and Nurture Project with the first of two discussions on generosity.  How do we become generous - or is it an innate quality we are born with?  Today we explore the 'nature' side…

Day 9 of the Nature and Nurture Project and today it's all about horses and horse racing and likely the most 'famous' family member. 

Exchange Quote:

"The wind of heaven is that which blows between a…

Day 8 of the Nature and Nurture Project and today it's all about rollercoasters - actual rides and the rollercoaster that is life.  How are you at riding your rollercoasters?

Exchange Quote:

"Life is…

Day 7 of the Nature and Nurture Project and today's story is all about the games we would play on rainy days - and how we come to some of those favourite pastimes.

Exchange Quote:

"We cannot change t…

Day 6 of the Nature and Nurture Project and Kelly dives into where her love - and talent - for music comes from while sharing the amazing memories that we all have surrounding our favourite music!

Ex…

Day 5 of the Nature and Nurture Project explores whether some things are just innate or if they are learned - or is it a combination of both? - with a simple shoe story (or two)

Exchange Quote:

"Give…

Day 4 of the Nature and Nurture Project continues on with yesterday's topic of investments and how we 'know' when it comes to those instincts or gut feelings.

Exchange Quote:

“Different roads sometim…

Day 3 of the Nature and Nurture Project introduces how we learn about the concepts of money and investing - is it innate?  Or is it learned through experience?  Or is it both?

Exchange Quote:

“Wealth…

Day 2 of the Nature and Nurture Project provides a little framework for the month to come.  Kelly introduces us to her family members who represent both the 'nature' and the 'nurture' sides of her ex…

Welcome to the Epic Exchanges Nature and Nurture Project where Kelly shares some of the personal stories and people that shaped who she is today.  The purpose of this project is to demonstrate that w…

Are you aware that many of the beliefs you hold about other people are mainly the result of stereotypes that you have gathered over the years from family, friends, media and in other unexpected ways.…

What are the costs of the past year in your life?  How much have you lost?  Income?  A job?  Freedom?  Social functions on the calendar?  Vacations? Celebrations?  Maybe pets or people you cared abou…

Our ability to communicate well has become more important than ever during a time when we can’t gather together in person.  Seeing someone on a screen or listening to them through a phone is only par…

The past year has been one of incredible change and re-evaluation for all of us.  However, the way things started is not what we are experiencing now.  That’s where this week’s podcast comes in as we…

This week we welcome guest Becky Jones to the podcast.  Becky shares her own experiences around how becoming more vulnerable and authentic in her personal relationships led to a huge change in how sh…

This week we welcome guest Julie Allen to the podcast.  Julie is the CEO of Mary Rose NW Boutique and the founder of the Mary Rose Foundation.  Julie’s story is the perfect example of how our experie…

When you’ve braved all the fear, the imposter syndrome, the rejection and everything else that often holds all of us back from sharing our stories and gone ahead and done it anyway, first there will …

Over the past 6 months, we worked with eleven amazing women to help them share their stories with the world in our first collaborative book project – The Gift In Your Story.  Throughout this process,…

We are now just over a week from the release of the first Epic Exchanges collaborative book, The Gift In Your Story.  In order to publish this first book in the Epic Exchanges collaborative series, w…