Epic Exchanges

Today’s episode wraps up September’s Nature and Nurture Project with a few of the main takeaways from sharing personal stories for 30 days, and how we can all take these lessons as we move forward in…

Day 30 of the Nature and Nurture Project brings us to the final installment of this month-long exploration with a special - and small - messenger - the hummingbird.  Thank you for going through this …

Day 29 of the Nature and Nurture Project and we revisit a subject we've discussed before on the podcast - that of the importance of hobbies in our lives - those things that we do simply for the joy o…

Day 28 of the Nature and Nurture Project and today's topic reflects on the labels that we assign to both others and ourselves and how they can be incredibly limiting. Exchange Quote:

“We are not ou…

Day 27 of the Nature and Nurture Project continues with the theme of making the most of every day. Exchange Quotes:

“It’s a terrible thing, I think, in life to wait until you’re ready.  I have this…

Day 26 of the Nature and Nurture Project reflects on making the most of the time we have - while we have it.  Because we never know what tomorrow might bring. Exchange Quotes:

“My mission in life i…

Day 25 of the Nature and Nurture Project is all about not holding back and living life to the fullest.   Exchange Quote:

“Are you ready to wake up to the future you really deserve?  Are you ready t…

Day 24 of the Nature and Nurture Project and we dive into how even when we do our best to do the 'right thing', even then there can be completely unintended consequences. Exchange Quote:

“Some days…

Day 23 of the Nature and Nurture Project and we discuss the items we keep as memory pieces, what place they have in our lives and our hearts, and how we use them to reflect on the people and moments …

Day 22 of the Nature and Nurture Project asks us to reflect on what kind of legacy we might be leaving - and what we might want to leave. Exchange Quote:

"Your story is the greatest legacy you will…

Day 21 of the Nature and Nurture Project has Kelly reflecting on how Sundays were always family days - and the importance of regular connecting. Exchange Quote:

"Sunday is a time when you sit back …

Day 20 of the Nature and Nurture Project is all about the importance of taking a break - whether we think we need it or not! Exchange Quote:

"We will be more successful in all our endeavors if we c…

Day 19 of the Nature and Nurture Project dives into the subject of grief and the things Kelly has learned from her own grieving process(es) over the years. Exchange Quote:

“There are no quick fixes …

Day 18 of the Nature and Nurture Project and Kelly shares a story that is right out of the movies - and all about being confident in our own value.

Exchange Quote:

"Only make decisions that support y…

Day 17 of the Nature and Nurture Project revisits yesterday's story about the corsages and another of the things my grandfather was trying to teach us.

Exchange Quote:

"When we treat people merely as…

Day 16 of the Nature and Nurture Project explores how we give and receive love through the story of one of the ways my grandfather showed us how much he cared.

Exchange Quote:

“In order to understand…

Day 15 of the Nature and Nurture Project focuses on the nature and/or nurture of choosing an entrepreneur path by sharing about the first entrepreneur I ever knew.

Exchange Quote:

“People ask, ‘Are e…

Day 14 of the Nature and Nurture Project focuses on how we overcome the difficult mental health challenges that come our way

Exchange Quote:

“The most beautiful people we have known are those who hav…

Day 13 of the Nature and Nurture Project focuses on how we learn, and how we master, anything we do.  From the first time reading a book, to whatever new challenge is in store for us.

Exchange Quote:

Day 12 of the Nature and Nurture Project revisits an epic road trip Kelly took 10 summers ago called The Answer for Cancer Tour, and the importance of the stories they discovered along the way.

Excha…