Endurance Nation Podcast

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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Update frequency: every 6 days
Average duration: 26 minutes
Episodes: 975
Years Active: 2007 - 2025

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Meet the Team Podcast Series: Dave Halligan

The Halligan and Family

Dave Halligan, THE Halligan, the Chuck Norris of EN, a giant of a man and a legend in the EN Haus after tearing the legs off of his coaches and fellow campers at our Tour of Ca…

00:24:09 | Mon 06 Apr 2009

Meet the Team Podcast Series: Dan Socie

Rich and Dan go way, way, way back to the early beginnings of his Crucible Fitness days. They have been business, virtual training, and trash-talking partners for years. Dan has a PR of 10:20 at IMLP…

00:30:24 | Thu 02 Apr 2009

Ironman California 70.3 Course Talk by Rich Strauss

Endurance Nation Coach Rich Strauss discusses every inch, turn, hill and stride of the CaliHalf course. He knows it very, very well!

00:25:30 | Wed 01 Apr 2009

Meet the Team Podcast Series: Linda Patch

We are pleased to introduce Linda Patch.

Linda is one of our original members. Linda set a 1:30+ PR at Ironman Flordia 2008 after training with EN for about a year. Since joining us in October, 2007…

00:31:02 | Wed 01 Apr 2009

Endurance Nation "Meet the Team" Podcast Series: Matt Ancona

Matt Ancona is another member of EN Northern Illinois Sleeper Cell who has seen incredible gains after joining Endurance Nation after his fall marathon. You can read about Matt's improvement over the…

00:25:35 | Tue 31 Mar 2009

Endurance Nation "Meet the Team" Podcast Series: Carrie Himmel

Meet Carrie Himmel of Cisco, TX. Carrie and her husband Daniel are both members of Endurance Nation and are training for Ironman Cozumel, Carrie's first Ironman. Carrie is working mom and a neat lady…

00:16:49 | Mon 30 Mar 2009

EN Weekly Update for 3/27/2009

Join Coach Rich and Patrick as they talk about Patrick's 30-Day Run Project, the Cali Half coming up, training with TSS/fitness in the muscles and what set's Endurance Nation apart from the coaching…

00:32:54 | Fri 27 Mar 2009

Endurance Nation "Meet the Team" Podcast Series: Chris Gleason

Patrick and Rich (Endurance Nation Coaches/Founders) have the opportunity to travel to all of the North American Ironman (TM) races throughout the year and meet a ton of Endurance Nation members. But…

00:31:34 | Fri 27 Mar 2009

Intro to Endurance Nation (Audio from Webinar)

Listen in as Coach Rich and Patrick do a walk through of EN, who we are, how we work, and how you can plug in to achieve your triathlon best. About 45' in duration with some references to the webinar…

00:42:28 | Thu 26 Mar 2009

Ironman St. George Course and Event Preview with Rich Strauss and Lynda Wallenfels

Endurance Nation Coach Rich Strauss and professional mountain biker and coach Lynda Wallenfels, of LWCoaching.com, discuss the brand new St. George Ironman. Lynda is a long time resident of St. Georg…

00:29:24 | Wed 25 Mar 2009

Triathlon: Why We Benchmark Your Off Season Training

Coach Patrick gives a not-so-succinct review of the importance of capturing your fitness at the end of your OutSeason / OffSeason Program. Hard to tell if you are going to get to where you want to be…

00:09:17 | Sun 22 Mar 2009

Weekly Update, March 18: Team Results, NoCal Clinic, UpComing Bike Fit Webinar and more!

Endurance Nation coaches Rich Strauss and Patrick McCrann discuss the teams incredible race results last weekend, Rich's clinic in NoCal this coming weekend, and preview their Bike Fit webinar coming…

00:20:15 | Wed 18 Mar 2009

Audio File for Heart Rate Training eBook

This Fall, Endurance Nation conducted a free, 90' webinar on heart rate based training. The webinar was converted to an ebook, which you can download below. Over 1000 athletes have read the ebook!Hea…

01:12:51 | Thu 12 Mar 2009

Stump The Chump, Part 3 Audio

Coach P takes a swing at the Stump the Chump questions…including Wetsuit Selection, Intensity vs Base training and much more!

00:20:41 | Thu 12 Mar 2009

Audio File for Introduction to Training and Racing with Power eBook

The 60'+ audio file to accompany our free ebook: Introduction to Training and Racing with Power.

01:09:43 | Wed 11 Mar 2009

Limiters, Base Training, and Race Specific Intensity

Coach Rich discusses his thoughts on the "compartmentalization of fitness" adhered to by much of the triathlon world, and how this severely limits the perspectives and performances of age group athle…

00:14:45 | Wed 11 Mar 2009

Team EN Weekly Podcast: 3/6/2009

Coach Rich and Patrick talk about the Stump The Chump project, the impending release of their FREE Power Training eBook (stay tuned people!) and the two online events they are playing in next week: T…

00:09:19 | Fri 06 Mar 2009

Tour of CA Camp Athlete Interviews

Enough of Rich and Patrick talking about the camp; it's time for the campers to have their say. We are excited to have Leigh and Brian, both first time campers, weigh in with what was cool, fun, and …

00:17:46 | Sat 28 Feb 2009

Endurance Nation Tour of CA Camp Coaches Wrap Up

Listen along as Rich and Patrick review their personal highlights from the 2009 Tour of California Camp. If you haven't already, be sure to check out the hundreds of camp pictures and videos in our C…

00:17:38 | Sat 28 Feb 2009

2009 Tour of California Camp: Day 6

Coach Patrick reviews the magical ride that was Day 5 (thru Fort Hunter Ligget) and preps for the TT day in Solvang. Enjoy!

00:04:10 | Sat 21 Feb 2009

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