Endurance Nation Podcast
Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
- Update frequency
- every 6 days
- Average duration
- 26 minutes
- Episodes
- 975
- Years Active
- 2007 - 2025
Endurance Nation Long Course Racing System, Part III: Racing with Pace
Endurance Nation coaches Rich Strauss and Patrick McCrann introduce and
discuss their system for preparing for and executing the Iron distance
run leg using Pace. For additional details and to ensure…
00:23:15 |
Wed 30 Jul 2008
Triathlon: Ironman Newbie Final Preparations
Team! Hope you are all heathly, happy, and hitting it hard. This is another weekly podcast by Coach Patrick from Endurance Nation talking about racing IM as a newbie. Patrick outlines a few key areas…
00:11:38 |
Sun 13 Jul 2008
The Endurance Nation Coaches Introduce themselves
EN Coaches Rich Strauss and Patrick McCrann discuss their roles as teachers and leaders within the Endurance Nation community.
00:15:15 |
Fri 04 Jul 2008
The Endurance Nation Long Course Training Plan Bundle
Endurance Nation coaches Rich Strauss and Patrick McCrann explain the value of their training plan bundles: 6 x HIM and IM training plans for Advance, Beginner and Intermediate athletes, with pace, p…
00:15:15 |
Fri 04 Jul 2008
Endurance Nation Explain by the Coaches
Just what is Endurance Nation? Coaches and Founders Patrick McCrann and Rich Strauss offer more detail. Over 400 members have joined us in only seventh months...a full season of training solutions fo…
00:16:52 |
Fri 04 Jul 2008
Endurance Nation Long Course Racing System, Part 2: Racing with Power
Rich and Patrick continue their series on long course race execution by discussing Racing with Power. Endurance Nation is widely recognized as the leader in training and racing solutions for multispo…
00:25:08 |
Fri 04 Jul 2008
IMCDA Interview / Report: Todd Mellinger
Listen in as Todd talks about his most excellent race at IMCDA; specifically how he set a 29' personal best (vs IMCDA 2007) and how Endurance Nation helped to tip the scales in his favor. Great job T…
00:49:22 |
Thu 03 Jul 2008
IMCDA Interview / Report: Marianne Park
IMCDA 2008 was a great event; folks like Marianne made it awesome. Listen in as Marianne tells you about her race, training and execution. Thanks, M!!!Please also read Marianne's race report!
00:24:59 |
Thu 03 Jul 2008
Endurance Nation Long Course Racing System, Part I: The Four Keys
Listen along as Endurance Nation coaches Rich Strauss and Patrick McCrann discuss the Four Keys to Iron Distance Racing in the context of Patrick's 2008, Kona-qualifying performance at Ironman CDA. …
00:29:53 |
Sat 28 Jun 2008
Reviewing Your Screw Ups
Listen along as Coach Patrick from Endurance Nation talks about how to transform your past mistakes into your future strengths!
00:08:59 |
Thu 26 Jun 2008
Triathlon: Chasing a Kona Slot
Coach Patrick covers the basic elements of what it means to be racing for a Kona slot on Ironman day. He outlines the biggest challenges you will face (#1 being yourself) and outlines one way to get …
00:11:50 |
Sun 13 Apr 2008
MLK Weekend Webinar: Epic Training Weekends
Endurance Nation Coaches Rich Strauss and Patrick McCrann deliver a webinar to their athletes for a "virtual epic training weekend" organized over the MLK holiday weekend.
00:37:48 |
Tue 22 Jan 2008
Triathlon: The Basic Week Webinar
Listen and read along as Coach Rich outlines the underlying philosophy of the "basic week" that is the foundation of all EN training plans. You'll need to open the audio file (below), then go to the …
01:09:37 |
Tue 08 Jan 2008
EN: Planning Your Triathlon Season
Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:
- Conserving Your Head Across a Long Season
- Focus on Short Term, Consistency
- Epic Weekends to…
00:20:22 |
Wed 12 Dec 2007
State of the Nation: Week of 12/10/2007
Rich and Patrick give an insider look to new developments happening inside Endurance Nation. This is (hopefully) the first of many weekly podcasts.
00:16:08 |
Mon 10 Dec 2007
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