Encouragementology
Professional Life & Recovery Coach, Kendell Boysen gives a positive spin on some of life’s challenges in this weekly segment. Identify with the topic, learn positive ways to overcome, and receive a weekly challenge.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 110
- Years Active
- 2023 - 2025
Mirror, Mirror: Nurturing Body Image to Build a Loving Partnership
SHOW NOTES:
On this show… we are truly looking into the mirror as we come face to face with a needed shift in perspective, nurturing our body to build a loving partnership. Do you treat yourself wit…
Radiant Resilience: Navigating Healing with a Positive Mindset
SHOW NOTES:
On this show…our goal is to dig deep and find the resilience within as we aim to navigate healing with a positive mindset. It is a fact of neurology that the brain cannot be in a state of…
Habitual Power Play: Unveiling the Dual Nature of Habits – Boosting Success and Blocking Growth
SHOW NOTES:
On this show…we are unveiling the dual nature of habits. How habits can boost your success or block your growth. What is your habitual power play? Striking a balance and cultivating self-…
Rising Strong: Overcoming Disappointment and Embracing Resilience for a Brighter Tomorrow
SHOW NOTES:
On this show…we are rising strong by overcoming disappointment and embracing resilience for a brighter tomorrow. Do you believe this is within your power? Can you simply stand against the…
Through Tinted Lenses: Navigating the Impact of Personal Experience on Perspectives
SHOW NOTES:
On this show…we become keenly aware of how our lenses may be tinted as we navigate the impact personal experiences can have on our perspectives. Which tint are you viewing your world thro…
Beyond Limits: Testing Your Boundaries for Unprecedented Growth
SHOW NOTES:
On this show…we are going beyond what you may feel are your limits as we test your boundaries to reach unprecedented growth. Let’s embark on a transformative journey that equips you with…
Brand You: Crafting and Cultivating Your Personal Narrative
SHOW NOTES:
On this show…we are exploring your personal brand as we craft and cultivate your narrative. Crafting your own personal narrative involves intentionally shaping and defining the story of w…
Navigating the Unknown: The Struggle of Goal Setting When You’re Unsure of What You Want
SHOW NOTES:
On this show…we are navigating the unknown of goal setting when you’re unsure of what you even want. We’ve all felt the pressure and have been questioned at the start of any new year, “Wh…
Traditions in Transition: Navigating Sadness and Crafting Meaningful New Chapters
SHOW NOTES:
On this show…we are crafting meaningful new chapters as we navigate the sadness of traditions in transition. Change is hard, no need to sugarcoat it as we do everything else around the ho…
Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude
SHOW NOTES:
On this show…we are tackling midlife challenges as we navigate through frustration to find fulfillment and gratitude. Whether you’re in a season of discontent, full-out frustration, or do…
Beyond the Banter: Elevating Small Talk to Transformative Connections
SHOW NOTES:
On this show… we are going beyond the banter as we dive deeper into conversations elevating small talk into transformative connections. Always looking for something interesting to say tha…
Untangling Minds: Decoding the Web of Warped Thinking and Codependency
SHOW NOTES:
On this show…we are untangling our minds as we strive to decode the web of warped thinking and codependency. In the intricate tapestry of human relationships, certain threads can become e…
Rising Together: Navigating Life’s Challenges with Perspective and Empathy
SHOW NOTES:
On this show…we are rising together by navigating life’s challenges with perspective and empathy. No matter what age you are I think we can all agree, that life delivers some rough patche…
Boundaries and Bliss: Navigating Family Functions with Self-Care
SHOW NOTES:
On this show…we are gearing up for festive family functions by setting clear boundaries that encourage us to engage while focusing on our own self-care. Now that might sound like another …
Unleashing Your Best Life: Embrace Your Journey, Define Your Means
SHOW NOTES:
On this show…we are letting go and free-falling into our best life, embracing our journey, and searching for meaning. The description, of your best life, can be as subjective as they come…
Personality Traits and the Right Recipe
SHOW NOTES:
On this show…we are checking the personality pantry, exploring artful combinations and disastrous duos as we concoct the right recipe. Not all optimists should be created equal just like …
Dissatisfaction; Trend or Choice?
SHOW NOTES:
On this show…we are checking the emotional chart circling the face that closely describes how we’re feeling as we attempt to solve the conundrum about dissatisfaction; trend or choice? Wh…
Organizing Your Thoughts: Coming to Terms, Letting Go, and Making a Plan
SHOW NOTES:
On this show…we are attempting to clear out the clutter, find a place for the keep, and formulate a productive to-do as we work on organizing our thoughts; coming to terms, letting go, an…
Taking a Trip in Time: Revisit, Repair, or Research
SHOW NOTES:
On this show…we are rethinking the traditional getaway, vacay, or holiday instead, opting for a trip through time to revisit, repair, or even research what’s next. Sure, a condo at the b…
Why Encouragement, the Power Behind the Practice
On this show…we are taking a step back, looking for the deeper meaning, and reviewing how far we’ve come as we question, why encouragement, and the power behind the practice. I’m attempting to do thi…