Encouragementology
Professional Life & Recovery Coach, Kendell Boysen gives a positive spin on some of life’s challenges in this weekly segment. Identify with the topic, learn positive ways to overcome, and receive a weekly challenge.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 110
- Years Active
- 2023 - 2025
Unspoken: How Body Language Communicates What Words Can’t
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On this show… we are exploring the unspoken to learn how body language communicates what words can’t. Have you ever walked into a room and immediately felt something… off? No one said a …
Manifesting Your Destiny: Embracing Personal Responsibility to Shape Your Future
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On this show…we are embracing personal responsibility to shape our futures as we manifest our destiny. Have you ever paused to consider the role you play in crafting your own life story? …
The Certainty Trap: Are You as Right as You Think?
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On this show…we are attempting to avoid the Certainty Trap by asking, "Are you as right as you think you are?" Have you ever felt so sure you were right about something, only to later dis…
Beyond Comfort: Embracing Growth by Stepping Outside Your Comfort Zone
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On this show… we are going beyond comfort as we step outside of our comfort zones and embrace growth. We’ve all been there—nestled comfortably in our routines, sipping the same coffee, wa…
Emotional Shape-Shifting: Adapting Emotions in Social Situations
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On this show…we are diving into the idea of emotional shape-shifting or adapting our emotions and behaviors in different social situations. Have you ever found yourself slipping into the …
From Dreams to Reality: Taking Action to Live Your Best Life
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On this show…we are turning dreams into reality as we take action to live our best lives. Have you ever caught yourself saying, “One day, I’m going to…” or “I wish I could…” only to let t…
Beyond the Hammer: Expanding Your Toolbox for Life’s Challenges
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On this show…we are going beyond the hammer as we strive to expand our toolbox to handle life’s challenges. Have you ever found yourself approaching every problem with the same solution, …
Feeding the Right Wolf: Balancing Your Inner Emotions
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On this show…we are balancing our inner emotions as we decide, which wolf to feed. Ever feel like there’s a tug-of-war happening inside you? One part of you wants to lounge on the couch, …
Anxiety or Excitement? Mastering Your Mind’s Balancing Act
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On this show…we’re cracking open the psychology of emotions, specifically the fine line between anxiety and excitement. Have you ever found yourself on the edge of a thrilling adventure, …
Seeing Both Sides: Expanding Your Perspective for Deeper Understanding
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On this show…we’re diving into the art of seeing both sides of the coin. Have you ever been so convinced you’re right about something, only to later realize you were missing an entire sid…
Change: The Only Constant – Navigating Life’s Twists for Personal Growth
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On this show..we’re diving into a topic that’s as inevitable as that laundry pile you’ve been avoiding: change. Whether it’s the subtle shift of seasons or a complete life overhaul, chang…
Head in the Clouds or Eyes on the Prize? Mastering the Art of Daydreaming and Visualization
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On this show…we are delving into the intriguing realms of daydreaming and visualization. Have you ever been caught staring off into space, only to snap back to reality and wonder where yo…
Procrastination: It’s Not Complicated, It’s Just Hard
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On this show…we’re diving into a topic that many of us are all too familiar with: procrastination. It’s the sneaky little gremlin we all know too well. You promise you’ll “get to it tomor…
Guilt and Gaslighting: Unraveling the Mind’s Silent Saboteurs
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On this show…we are exploring guilt and gaslighting as we unravel the mind’s silent saboteurs. This topic is as sneaky as a cat burglar and as subtle as a whoopee cushion at a royal banqu…
Taking Ownership of Your Health and Wellness: Shifting from Vanity to Vitality
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On this show…we’re diving into a topic that’s close to the bone—literally; taking ownership of your health and wellness by shifting from vanity to vitality. Have you ever found yourself s…
The Art of Saying No: Setting Boundaries to Protect Your Energy
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On this show…we are embracing the art of saying no as we get better at setting boundaries to protect our energy. Have you ever caught yourself nodding yes before you’ve even heard the que…
Memory Lane: A Journey to Well-Being and Growth
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On this show…we are taking a meaningful walk down Memory Lane as we journey to well-being and growth. Do you ever find yourself deep in thought, wondering why a certain memory pops into …
The Power of Habit: Creating and Sustaining Positive Behaviors
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On this show…we are exploring The Power of Habit as we aim to create and sustain positive behaviors. Habits—those sneaky little routines that either keep us on track or derail us faster t…
Navigating the Middle Ground: Open-Mindedness vs. Firm Beliefs
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On this show…we are trying to achieve a balance between open-mindedness and firm beliefs as we navigate the middle ground. Staying true to your convictions is one position you can take bu…
Finding Your Way Back to Peace
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On this show…we are taking a deeper look at stress in an attempt to find our way back to peace. No matter what your level of stress is, everyone can benefit from a more peaceful existence…