Embracing Change
Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems.
Have any comments on any of the episodes? Please email:
[email protected]
Have any comments on any of the episodes? Please email:
[email protected]
- Update frequency
- every 7 days
- Average duration
- 35 minutes
- Episodes
- 121
- Years Active
- 2020 - 2025
S3 Ep21: Revolutionizing Recovery: Pain
Recovery is bigger than moving past surgery, drugs, or alcohol. Recovery is moving from death to life from the inside out. Join Lucretia Bowman and Jennifer Osborn as they discuss how to change you…
00:29:43 |
Tue 20 Apr 2021
S2 Ep20: Foundations
As we wrap up the final episode of the series: Changing the Person in the Mirror, we take a look at foundations and how it needs to be solid in order to progress.
Record date: 1/18/2021
Questions …
Record date: 1/18/2021
Questions …
00:23:04 |
Tue 09 Mar 2021
S2 Ep19: Principles and change
Principles are the guiding lights to your life. They help to assist you to open up and be honest in your journey. We explore just how important those things are.
*Side note, Jen is an INFJ in Mey…
*Side note, Jen is an INFJ in Mey…
00:31:14 |
Tue 02 Mar 2021
S2 Ep18: Clarity in change
Is life around you in chaos, so much so that you can't fathom how you'll change? In this episode, we take a deep dive into finding clarity so that you can change the person in the mirror.
Recorded:…
Recorded:…
00:28:58 |
Tue 23 Feb 2021
S2 Ep17: The structure of change
Structure can provide the needed stability to execute long lasting change. However, most of us misunderstand how to go about this. Join Lucretia Bowman and Jennifer Osborn as they discuss how impor…
00:32:41 |
Tue 16 Feb 2021
S2 Ep16: What is accountability?
The word accountability invokes thoughts of punishment for some. When really accountability is the thing that keeps you on track when you are trying to change. Forming a solid group of people aroun…
00:35:26 |
Tue 09 Feb 2021
S2 Ep15: Facing the person in the mirror - "Execution"
Executing is moving forward while letting go of something else. In this episode, Lucretia Bowman and Jennifer Osborn discuss how to pull the needed items together to let go of the past and push towa…
00:28:28 |
Tue 02 Feb 2021
S2 Ep14: Conflict in Change
Do you run from conflict or do you embrace it? Do you wish you could handle it differently? In this episode, Lucretia will give you insights into how conflict shapes change.
Recorded on December 7…
Recorded on December 7…
00:30:06 |
Tue 26 Jan 2021
S2 Ep13: What it takes to find the courage to change
How do you find the courage to change? There are roadblocks that will keep us from finding what it takes to face our mistakes, regrets, and others to walk the path to changing our lives.
Join us fo…
Join us fo…
00:29:12 |
Tue 19 Jan 2021
S2 Ep12: Change: Preparation and Transition
Join Lucretia Bowman and Jennifer Osborn as continue to face the person in the mirror and ask, "how to prepare for the transition of change?" We will take a deep dive into those two pivotal parts.
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…
00:31:56 |
Tue 12 Jan 2021
S2 Ep11: Facing the person in the mirror to ask, "what is change?"
This season we will be looking at what it means to change starting with looking at the person in the mirror. In this episode, we explore the basic question of "what is change?"
Recorded on November…
Recorded on November…
00:28:11 |
Tue 05 Jan 2021
S1 Ep10: Lucretia Bowman interviews Teresa Taylor
From a former crack head to working for the SEC, Teresa Taylor found the courage to change with the help of the Recovery Program, Having the Courage to Change at City Gospel Mission. Lucretia Bowman…
00:37:50 |
Tue 20 Oct 2020
S1 Ep9: The Final Steps of Change
The conclusion to the steps of change. In being completely honest with yourself you can discover an escape route to new choices. Join Lucretia Bowman as she shares how the path of walking out that …
00:26:39 |
Tue 13 Oct 2020
S1 Ep8: Continuing the Steps to Change
Lucretia Bowman continues to reveal the steps toward change. She reveals how change can be uncomfortable at times but well worth it. This episode covers steps 4 through 6 of Chapter 11.
00:33:07 |
Tue 06 Oct 2020
S1 Ep7: Taking the Steps to Change
Lucretia Bowman gives insight into how she developed steps to help someone else realize they can change if they have the courage. This episode covers steps 1 through 3 of Chapter 11.
00:27:14 |
Tue 29 Sep 2020
S1 Ep6: Becoming Lucretia
Still processing her new name, Lucretia begins to unravel her past so God can reweave her future.
00:45:36 |
Tue 22 Sep 2020
S1 Ep5: A New Beginning was About 8 Steps Away
A simple family reunion for her foster family leads Lucretia to come face to face with her birth mother for the first time since she was a toddler. This chance meeting reveals God's plans to give he…
00:45:17 |
Tue 15 Sep 2020
S1 Ep4: The Letter
Faced with writing a letter to the judge to explain why she is at the place she is in life, Lucretia Bowman faces it with brave determination and raw honestly. The result landed her on the path to f…
00:31:55 |
Tue 08 Sep 2020
S1 Ep3: It's Better to Spend Time Than Do Time
Lucretia Bowman delves into how her view of incarceration changed when faced with willingly going back to prison in order to wait for a bed in a local program designed for paroled individuals. In tr…
00:27:01 |
Tue 01 Sep 2020
S1 Ep2: Being Dropped/Dropped Off
A lesson in writing her name leads a young girl to discover people could not be trusted.
00:39:18 |
Tue 25 Aug 2020
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