1. EachPod
EachPod
Embracing Change - Podcast

Embracing Change

Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems.



Have any comments on any of the episodes?  Please email:

[email protected]






Society & Culture Relationships Christianity Religion & Spirituality True Crime
Update frequency
every 7 days
Average duration
35 minutes
Episodes
121
Years Active
2020 - 2025
Share to:
S5 Ep41: Resetting the comparison of body, soul, and spirit:  Body

S5 Ep41: Resetting the comparison of body, soul, and spirit: Body

 We are made up of the body, soul, and spirit - a triune organism.  Each part has a purpose and can get steered in the wrong direction.  In this episode, we will be talking about the body.   

Refer…
00:34:04  |   Tue 09 Nov 2021
S4 Ep40: Resetting Our Beliefs: When are you starting?

S4 Ep40: Resetting Our Beliefs: When are you starting?

What do Teslas and Jesus have in common?  We answer that question in this last episode of this season of Resetting Our Beliefs.   So when are you starting?  Your beliefs will not change unless you be…
00:29:26  |   Tue 05 Oct 2021
S4 Ep39: Resetting Our Beliefs: Who is your help?

S4 Ep39: Resetting Our Beliefs: Who is your help?

Are you looking to other people to take responsibility for how you feel and what you believe?  It's an easy path to take.  In this episode, we are asking, "who is your help?"  With anything we believ…
00:29:55  |   Tue 28 Sep 2021
S4 Ep38: Resetting our Beliefs: Why have you stayed so long in that mindset?

S4 Ep38: Resetting our Beliefs: Why have you stayed so long in that mindset?

In this episode, Lucretia Bowman shares about three key areas to help us shake off the old mindset - wisdom, morality, and concentration.  Wisdom brings the right view, right intention, and the right…
00:38:23  |   Tue 21 Sep 2021
S4 Ep37: Resetting Our Beliefs: How do you move forward from unhealthy to healthy?

S4 Ep37: Resetting Our Beliefs: How do you move forward from unhealthy to healthy?

It's a struggle constantly to pick the healthier way.  For some of us, being unhealthy feels so normal that healthy ways of doing things seem incomprehensible.   Your beliefs can be just as unhealthy…
00:41:44  |   Tue 14 Sep 2021
S4 Ep36: Resetting Our Beliefs: Where do you need to go back to to restart a new belief system?

S4 Ep36: Resetting Our Beliefs: Where do you need to go back to to restart a new belief system?

You have to go back in order to go forward.  Sounds counterintuitive, but if you are carrying the baggage of a belief system that isn’t serving you well, you need to go back as far as you need to in …
00:32:18  |   Tue 07 Sep 2021
S4 Ep35: Resetting Our Beliefs: What are you willing to give up to believe differently?

S4 Ep35: Resetting Our Beliefs: What are you willing to give up to believe differently?

When you hear the words "give up" are you seeing it as a surrender or as an exchange?  Giving up something allows space for something new.  In this episode, we will talk about what it is to exchange …
00:33:50  |   Tue 31 Aug 2021
S4 Ep34: Resetting Our Beliefs: Why are you staying in this space?

S4 Ep34: Resetting Our Beliefs: Why are you staying in this space?

A person rarely changes from a place of comfort.  Trying to change is like cutting yourself open to pull out the part of yourself that is diseased.  But you have to first start by getting uncomfortab…
00:33:31  |   Tue 24 Aug 2021
S4 Ep33: Resetting Our Beliefs: How did you get to where you are?

S4 Ep33: Resetting Our Beliefs: How did you get to where you are?

Beliefs are like roads, sometimes they can be a smaller road and other times a highway.  We all travel the roads of belief systems, but there are times you have to ask yourself how you got to your de…
00:36:20  |   Tue 17 Aug 2021
S4 Ep32: Resetting Our Beliefs: Where did your beliefs come from?

S4 Ep32: Resetting Our Beliefs: Where did your beliefs come from?

Where did your beliefs come from?  Have you ever asked yourself that? Lucretia reveals most beliefs are influenced by our parents, environment, education, our pain, our experiences.  Those beliefs ar…
00:33:07  |   Tue 10 Aug 2021
S4 Ep31: Resetting Our Beliefs: What have you been believing?

S4 Ep31: Resetting Our Beliefs: What have you been believing?

Do you fight over simple things like which way the toilet paper faces?  Or does being wrong make you feel less valuable than someone else?  In this episode of Embracing Change, we are asking the ques…
00:52:06  |   Tue 03 Aug 2021
S3 Ep30: Revolutionizing Recovery: The Meaning of Recovery

S3 Ep30: Revolutionizing Recovery: The Meaning of Recovery

In this last episode of Season 3, Lucretia and Jennifer discuss the difference between the first Adam and the second Adam, as well as singing part of “The Adams Family” theme (written by Vic Mizzy). …
00:30:51  |   Tue 22 Jun 2021
S3 Ep29: Revolutionizing Recovery: Steps to Wholeness

S3 Ep29: Revolutionizing Recovery: Steps to Wholeness

Ever wonder how to organize yourself to begin the walk of change?  Join Lucretia and Jennifer as they discuss the steps to wholeness.

Book referenced in the episode: Choose Again: 6 Steps to Freed…
00:34:53  |   Tue 15 Jun 2021
S3 Ep28: Revolutionizing Recovery: From chaos to order

S3 Ep28: Revolutionizing Recovery: From chaos to order

Chaos is all around us and can become an addiction unto itself.  Breaking the cycle of chaos begins with taking responsibility and asking yourself critical questions needed to bring awareness and ord…
00:37:48  |   Tue 08 Jun 2021
S3 Ep27: Revolutionizing Recovery: Interview with Geneva Clark

S3 Ep27: Revolutionizing Recovery: Interview with Geneva Clark

From emancipated minor to US Navy soldier, Geneva Clark felt as if she could take on any foe, that is until addiction caught up to her along with her pain.  Join us for a serious, funny, insightful i…
00:59:08  |   Tue 01 Jun 2021
S3 Ep26: Revolutionizing Recovery: Interview with Kurt Platte

S3 Ep26: Revolutionizing Recovery: Interview with Kurt Platte

Kurt Platte is one of the premier architects in the revitalization of Over the Rhine in Cincinnati, Ohio.  But it wasn't always so.  For years he struggled with addiction and its destructive effects.…
00:43:29  |   Tue 25 May 2021
S3 Ep25: Revolutionizing Recovery: Interview with Joyce Hull

S3 Ep25: Revolutionizing Recovery: Interview with Joyce Hull

 From Marysville Prison to redemption, Joyce Hull heard Lucretia Bowman's story and found that she could live a different life.  After being arrested over 45 times, Joyce found the courage to become …
00:44:27  |   Tue 18 May 2021
S3 Ep24: Revolutionizing Recovery: Interview with Jennifer Osborn

S3 Ep24: Revolutionizing Recovery: Interview with Jennifer Osborn

Being raised by an unmedicated, mentally ill father, Jennifer Osborn struggled with suicidal thoughts until God showed her the path to hope and identity in him.   

Recorded: March 15, 2021

Produced…
00:46:21  |   Tue 11 May 2021
S3 Ep23: Revolutionizing Recovery: Interview with Tony Green

S3 Ep23: Revolutionizing Recovery: Interview with Tony Green

From an executive at Coca-Cola to living on the streets, Tony Green struggled with alcohol abuse and addiction for years.  After coming to Exodus Recovery at City Gospel Mission for a second time, To…
00:46:15  |   Tue 04 May 2021
S3 Ep22: Revolutionizing Recovery: Disorder

S3 Ep22: Revolutionizing Recovery: Disorder

Disorder is a roadblock when it comes to recovery from any life-controlling issue.  So how do you stop the disorder and allow God to come in and create order?  Lucretia will explain just that.

Recor…
00:29:56  |   Tue 27 Apr 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Lucretia Bowman & Jennifer Osborn. This content is not affiliated with or endorsed by eachpod.com.