Elephant Journal: Walk the Talk Show with Waylon Lewis

We don't have to worship Biden to vote for him...because when we vote for him, we're voting for us and we're voting for democracy, and this is our last chance. If that sounds like partisan hyperbole,…

Selflessness is a path, not a state of perfection. If, along the way, we practice thinking of others, first, we might find our ego's self-concern dissolve.

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Inside this classic Walk the Talk Show conversation, Waylon starts by leading us with a simple meditation and then discusses how to slow down, be present, and mindfully enjoy what’s left of summer.

E…

Why July 4th is more than a party.

Thoughtful Dissent & Non-violent Activism is Patriotism: Happy July 4th!

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Waylon shares his views after the June 27th Presidential debate with President Joe Biden and former President Donald Trump. He also addresses the common comments he, and Elephant Journal, field after…

Habitual patterns are so tough—we are stuck with them our whole lives. No matter how much discipline or willpower we exert, they come back. So start small: be gentle with yourself, meditate, relax wi…

Waylon & Kelsey, sittin’ in a tree…have some big news.

In the latest episode of Elephant's long-running, award-winning podcast and video series Walk the Talk Show with Waylon Lewis... Waylon and his …

In this week’s Mindful Monday video & podcast, Waylon shares a simple Buddhist practice that you can do anywhere, anytime.

" One of the most wonderful Buddhist instructions for how to become present …

Waylon chats with Ellie Laks of the beloved animal sanctuaries known as The Gentle Barn, this time about her new book: “Cow Hug Therapy.”

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Waylon speaks about the role of journalism as the pursuit of truth, the trap of "fake news," and how we can all develop our antenna for bullsh*t (including our own) if we pause to examine our sources…

In this week’s Mindful Monday video & podcast, Waylon talks about one thing we can do—every day—to transform our lives for the better. 

"The notion of duty, which we talk a lot about in the military …

Waylon meets his all-time favorite Elephant Journal writer, Lynn Shattuck, for the first time. They talk about writing, finding your voice as a writer, how to write about your life in a cathartic, ge…

Waylon talks about how, as human being and as a writer, we can uncover our voices. Hint: it’s not as impossible as it feels.

“Ironically, simply getting present with yourself and out of your own thou…

Waylon shares a little (big) way we can thank mothers and all good parents everywhere:

“I want to do a video in honor of Mother’s Day and of wonderful parents everywhere, including fathers. But parti…

In this week’s Mindful Monday video & podcast, Waylon talks politics.

"Stop covering politics," some of our dear readers cry every time we post something relephant. Look: politics are life. Equal rig…

Waylon shares with readers one simple, quick reminder about the act of being vulnerable.

“Vulnerability is not weakness. It’s true strength—if it’s genuine, not mere emotionalism. ~ Waylon Lewis 

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Waylon encourages us to honor Earth Day every day, not just one day a year. Giving a care for our one and only planet is not about being perfect, or being a goody-two-shoes, but about living a mindfu…

Waylon discusses how to approach a difficult situation and gives examples from his own life, hoping that they'll connect with you and your life and that this here little podcast can be of some small …

In the latest episode of Elephant's long-running, award-winning podcast and video series Walk the Talk Show with Waylon Lewis, Waylon meets Dain Heer. They speak about (toxic, unhealthy, unkind and g…