Elephant Journal: Walk the Talk Show with Waylon Lewis
Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.
- Update frequency
- every 4 days
- Average duration
- 19 minutes
- Episodes
- 294
- Years Active
- 2019 - 2025
33: The two ingredients of Genuine Love.
In this episode, Waylon describes the two qualities of genuine love: warmth & independence. Waylon explains the importance of balance between these qualities and how we can create that balance in our…
32: Bonus Episode—How to Write, Sell, & Publish the Hell out of your Book.
This week, we are releasing a bonus episode of The Mindful Life podcast in honor of Elephant Journal's brand new Elephant Academy Course: How to Write, Sell, & Publish the Hell out of your Book {eco-…
31: Mindful Travel Tips.
In this episode, Waylon shares his personal tips for more meaningful, present, eco-friendly travel. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.
30: The Bravest Thing we can do Each Day.
In this episode, Waylon addresses the popular notion that individual actions do not matter in the grand scheme of climate change because corporations are by far the largest contributor to the problem…
29: When to get out of your Comfort Zone.
During the era of "self-help" we would be pressed to go a day without being told to "get out of your comfort zone!" In this episode, Waylon discusses just when we should get out of our comfort zones …
28: Three Mindful Life Challenges to "actually" Enlighten your Life.
In this episode, Waylon presents three everyday life challenges that will help slow you down, bring you back to the present moment, and enjoy your life more each day. Podcast produced by: Vanessa Boe…
27: What to do when you feel Jealousy.
In this episode, Waylon explores jealousy—where it comes from, why we feel it, and what we can do about it. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show…
26: What to do when our Relationships get Tough.
The one simple thing you can always do if things are tough in your relationship. It works every time. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show event…
25: Two kinds of Love.
In this episode, Waylon discusses the two kinds of love—the kitchen sink sort of love and the lustful, passionate, honeymoon phase sort of love—and how they relate to the significance and purpose of …
24: Well what do you think?
In this episode, Waylon delves into what advice we should give to those who ask us,"What should I do?" Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show even…
23: Three Buddhist Tips for Living Life.
In this episode, Waylon shares three things he wishes he had known when he was 22. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thanks to our et…
22: "I'm avoiding the news right now."
If you are frustrated by everyone on TV and social media viewing you as a market or are overwhelmed by the constant flow of fake/bad news and want to take a social media detox—this is for you. Waylon…
21: How awesome it is to be Single. As in alone. Mostly.
In this episode, Waylon explores how addictive aloneness can be, why that is, and how that can make it difficult for a chronically single soul to navigate being in a relationship. Podcast produced by…
20: Judging.
In this episode, Waylon explores the Buddhist notion of judgment—discriminating awareness, or prajna, giving insight on what to accept and what to reject—and how we can use this insight to create cla…
19: The one Buddhist Red Flag to watch out for & how you'll know if he or she is The One.
In this episode, Waylon discusses how to spot a fundamentally good, genuine person and what to watch out for; and why someone in every relationship has to do this one simple thing. Podcast produced b…
18: The Introvert-Extrovert Myth, & How to Deal with being an Empath.
In this episode, Waylon challenges the notion that we have to identify as "introverts" or "extroverts" and discusses what it means to be both. "Whatever our nature, the trick is to examine our own ex…
17: Buddhist Advice on How to deal with Difficult Emotions.
Elephant was honored to host Orgyen Chowang Rinpoche at Camp Elephant, our HQ in Boulder, Colorado. We discussed how and why to meditate. Rinpoche offered how meditation applies to life—with all its …
16: On the Cultural Norm that we "should be Humble."
The next time you fear you should be smaller, safer, or less shiny—listen to this podcast. In this episode, Waylon discusses the difference between arrogance, false humility, and genuine humility and…
15: 10 Basic Salves for Burn-Out & Everyday Depression.
How to work through burn-out when we’re down. Watch video of recording here. “Ideas & inspirations are lost when we’re burnt out.” ~ Waylon Lewis. Listed as explicit for sexual language. Produced By:…
14: Environmentalism 101 with Waylon.
Craftsmanship, plastic, PVC, bleach, preservatives, Amazon, local, composting—oh my! Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Watch the recording at…