Elephant Journal: Walk the Talk Show with Waylon Lewis
Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.
- Update frequency
- every 5 days
- Average duration
- 19 minutes
- Episodes
- 295
- Years Active
- 2019 - 2025
74. How to use this f*cking quarantine to change your life & our fragile world for the better, for good. An Elephant Gathering during COVID-19.
This Friday, join us for Elephant’s (Free) Community Retreat: elephantjournal.com/retreat
One hour of community connection, Q&A, and a little meditation. We're talking: How to Show up for Your Sw…
73. Busyness is Laziness. An Elephant Gathering during COVID-19.
Dear Mindful Community,
Thanks, you, for joining. May we use that hour to invest in good loneliness, ugly letting go, less busyness and laziness, and, yes: love in service.
Don't forget to read m…
72. The Fourth Kind of Love is what our World needs Now. An Elephant Gathering during COVID-19.
Write your Heart, Serve our World. As part of Elephant's (free) Community Retreat, Waylon talks about the Ideas of Love vs. Moments of Love, & the Four Kinds of Love...Inspired to join us for two mo…
71. A Meditation for Tough Times—an Elephant Gathering of 2,740 readers during COVID-19.
Everyone's suddenly doing webinars. We're spending more time online than ever. But if all we do during this Coronavirus time is find a new way to create busy, we'll have lost this once-in-a-lifetime …
70: What if isolation was what it took to bring our World together?
In honor of this strange worldwide moment, when many of us are socially distanced (you better be), we're offering a free, introvert-friendly community gathering every Friday. You can view after the f…
69: It's time for a Coronavirus Elephant School Assembly—let's check in.
"There are going to be people and families—there already are—who are in desperate, desperate straits. And it's easy to judge other people until we feel it and we actually are brave enough to look at …
68: 11 Mindful Tips for a Healthy Diet.
Loving-kindness—for oneself…it’s truly tough stuff. A mindful diet does not include dieting. It includes to be in harmony with our body, speech, and mind. Here are 11 tips for loving yourself. Podcas…
67: Chasing Happiness will make Us Miserable (w/ guided Meditations).
Loving-kindness—for oneself...isn’t lovey-dovey hippie-dippie. It’s truly tough stuff, and affirmations and The Secret and money and popularity and fun won’t do it. Here's how to be Happy from a Budd…
66: How to Save the World by Eating Right—Waylon with Dr. Mark Hyman.
Mark Hyman, MD, is the Head of Strategy and Innovation for the Cleveland Clinic Center for Functional Medicine, and founder and director of The UltraWellness Center. Dr. Hyman believes that food has …
65: Parker Palmer on How to Deal with Broken-Heartedness.
According to Parker Palmer, there are two ways our heart can break. It can shatter into a million pieces or it can break open into greater capacity. Waylon talks with Parker about how we can make our…
64: Finding Peace in a Crazy World with Joanna Macy.
Finding Balance in Today's Crazy World. A conversation with Joanna Macy. "The ones with a broken heart are the most interesting. When your heart breaks, that's what allows the love to come through st…
63: 5 Mindful Things to do First Thing in the Morning.
62: A new chapter from "Things I Would like to Do with You." Chapter 5: Things I would like to do with You Before I Lose You.
In this episode of Walk the Talk Show with Waylon Lewis, we are excited to bring you a preview of the audiobook version of Things I Would like to Do with You. For the full book, go to elephantjournal…
61: A new chapter from "Things I Would like to Do with You." Chapter 9: Things I would like to do Rather than Fall for You.
In this episode of Walk the Talk Show with Waylon Lewis, we are excited to bring you the first ever preview of the audiobook of Things I Would like to Do with You. For the full book, go to elephantjo…
60: Yoga has been Zuckerberg'd.
The Future of Yoga…or Lack Thereof. Instagram wholly has captured the attention and focus of every young yoga teacher—that’s where they blog, that’s where they post photos, that’s where they post cap…
59: Finding Joy in Service: Slowing down as an Entrepreneur with Namaste Jenay.
In this episode, Waylon Lewis had the pleasure of being interviewed by Namaste Jenay, a Certified Thought-Coach, Certified Transformational Life Coach, 500hr Registered Yoga Teacher, and Mindfulness …
58: How to make your New Year’s Resolutions work. It isn’t Willpower.
Cheerful New Year from Waylon Lewis! In this episode, Waylon discusses what New Year's Resolutions often lack. Willpower breaks, falters in the warm trance of the present moment "maybe I'll just eat …
57: One key to Women & Girl's Education, Empowerment vs Sex Trafficking, Teen Pregnancy.
Waylon sat down with the founders of Pride Pads, an organization dedication to providing biodegradable sanitary pads, menstrual health education and livelihood empowerment for girls and women in Afri…
56: Let’s talk about “Viral.”
Everything we love is getting gutted because we are dependent on viral. We can’t tackle climate change if we don’t believe in it. We can’t defend democracy if we don’t value it. We can’t disagree res…
55: 10 Gems & Crystals to bring our New Year’s Intentions to Fruition.
Waylon Lewis sat down with the founder of Shaman Sisters, Rebecca Keating, and learned how we can use eco and labor-responsibly sourced gems and crystals to set intentions and stay committed to our i…