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Doctors of Running Podcast - Podcast

Doctors of Running Podcast

 Doctors of Running

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning

To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

Running Sports
Update frequency
every 7 days
Average duration
53 minutes
Episodes
271
Years Active
2020 - 2025
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#63 Best Cold Weather Running Gear, Saucony Endorphin Speed RunShield, and Adidas Solar Glide 4 Series

#63 Best Cold Weather Running Gear, Saucony Endorphin Speed RunShield, and Adidas Solar Glide 4 Series

Today Matt and Nathan sit down to break down the changes that happen to a crowd favorite (Endorphin Speed 2) when you slap a RunShield upper onto it. They then discuss two shoes within the Solar Glid…
01:02:54  |   Wed 10 Nov 2021
#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review

#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review

In today's episode we dive into the knowledge base surrounding 0 drop shoes and what demands they place on the body. We also discuss transitioning to a 0mm drop platform and considerations of how to …
00:59:48  |   Wed 03 Nov 2021
#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain

#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain

In today's episode we first get a peek into David's testing experience of the Bondi X after he took it for a steady state 21 mile long run. We then give some quick tips on recovery after hard race ef…
01:06:43  |   Wed 27 Oct 2021
#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

In today's episode, Matt sits down with Dustin Joubert to talk about the physiology behind Super Shoes. Dustin has a PhD in Exercise Physiology and is a professor at Stephen F Austin State University…
00:54:13  |   Wed 20 Oct 2021
#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?

#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?

We are back in the recording studio and are thankful to be back together. First, we quickly touch on the differences between the Mizuno Wave Rebellion pre-production model and the final production mo…
01:05:42  |   Wed 13 Oct 2021
HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

Today we finish our HIGHLIGHTS series with the second part of our conversation on foot strike and how it impacts running and the runner. Next week we will be back with brand new content and updates o…
00:41:03  |   Wed 06 Oct 2021
HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

It's a busy time over here at Doctors of Running. Matt is getting ready for his qualifying exams, David is in the throws of wedding season, and Nate has his marathon this week. Therefore we are takin…
00:31:48  |   Wed 29 Sep 2021
#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?

#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?

Today's episode was a fun one to record as we jumped back into a deep dive of a shoe. The Saucony Endorphin Pro + is about to hit the market and is an even more race ready option from Saucony. We tal…
00:54:15  |   Wed 22 Sep 2021
#57 Minimalist vs Maximalist: What Should Kids and the Elderly Wear?

#57 Minimalist vs Maximalist: What Should Kids and the Elderly Wear?

Today we welcome Guest Reviewer Andrea Myers to the roundtable! Andrea is a Doctor of Physical Therapy with 15 years of experience and a board certification in Orthopedics. She gives insight into the…

01:01:11  |   Wed 15 Sep 2021
#56 What Story Does our Outsole Wear Tell? and the Most Stable Super Shoes (Adizero Avanti Super Spike Preview)

#56 What Story Does our Outsole Wear Tell? and the Most Stable Super Shoes (Adizero Avanti Super Spike Preview)

Today Matt gives a preview to the Adizero Avanti and we discuss who may need track spikes in the first place. We then talk about what we can and cannot learn from our outsole wear pattern. Finally we…
00:41:11  |   Wed 08 Sep 2021
#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection

#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection

In today's episode we start with a quick update on our own training and a mini review of a shoe Nathan has been testing the last few weeks. We then dive into the anatomy of the plantar fascia, what m…

01:02:11  |   Wed 01 Sep 2021
#54 Ankle Sprains, Do Shoes Cause Injuries?, and Who Actually Benefits from Super Shoes?

#54 Ankle Sprains, Do Shoes Cause Injuries?, and Who Actually Benefits from Super Shoes?

In today's episode we are starting a new trend where each episode is inspired by you, our listeners. We are taking your questions and diving deep into each topic. Today we dive deep into ankle sprain…
01:03:52  |   Wed 25 Aug 2021
#53 Mizuno Wave Rebellion Review

#53 Mizuno Wave Rebellion Review

In this episode we dive deep into Mizuno’s new offering, the Wave Rebellion. It features a new Pebax foam (Enerzy Lite) and a glass fiber plate. We talk about who will most likely do well in a shoe l…

00:53:40  |   Wed 18 Aug 2021
#52 Super Shoes of 2021 | Alphafly to Sky, Best Carbon Plated Shoes of the Year

#52 Super Shoes of 2021 | Alphafly to Sky, Best Carbon Plated Shoes of the Year

Matt and David dive into all the new Marathon racing options that came out this year. They talk about their personal favorites and what might work best for certain types of runners.
00:59:39  |   Wed 04 Aug 2021
#51 DOR Mailbag Q&A

#51 DOR Mailbag Q&A

We've loved our growing audience and all the questions coming our way. The sad thing is that we are limited in our time and aren't able to get to all of them. therefore we are starting the DOR Mailba…
00:43:23  |   Wed 28 Jul 2021
#50 Doctors of Running Q&A: Flare, Toe Spring, Plates and More

#50 Doctors of Running Q&A: Flare, Toe Spring, Plates and More

Today is our 50th episode! It's been a while since we've released a podcast, and we were glad to be back. We give an update to what DOR has been up to and then run through many questions we've gotten…

00:59:45  |   Wed 21 Jul 2021
#48 Breaking down the PUMA Nitro Line

#48 Breaking down the PUMA Nitro Line

In this episode, Nathan gives a breakdown of (most of) the new Nitro line from PUMA as they burst back into the run specialty scene. The only shoe not covered is the Deviate Nitro as it has not been …
00:23:52  |   Wed 26 May 2021
#47 Common Taper Mistakes and Run Coaching Philosophy (feat. Dave Ames)

#47 Common Taper Mistakes and Run Coaching Philosophy (feat. Dave Ames)

Today we had the privilege of sitting down with Coach Dave Ames of Ame For It Run Coaching. He breaks down his coaching philosophy and answers questions from our followers (including common taper mis…
01:04:44  |   Wed 19 May 2021
#46 Biodegradable Footwear; NEWTON Gravity and Motion 10 Reviews

#46 Biodegradable Footwear; NEWTON Gravity and Motion 10 Reviews

Today we sit down as a team to discuss the most recent initiative from Newton, which is creating biodegradable shoes to help sustainability efforts. Listen for more details! We then give our thoughts…

00:28:08  |   Wed 12 May 2021
#45 “Natural Running” and the founding of TOPO (ft. Tony Post)

#45 “Natural Running” and the founding of TOPO (ft. Tony Post)

We were honored to have Tony Post join us on the podcast this week. Tony, the founder and CEO of TOPO Athletic, has a rich and fun history in the sport of running and in footwear development. Hear mo…
00:36:10  |   Fri 07 May 2021
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