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Doctors of Running Podcast - Podcast

Doctors of Running Podcast

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning

To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

Running Sports
Update frequency
every 7 days
Average duration
53 minutes
Episodes
271
Years Active
2020 - 2025
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#238 We Share Our Running Injuries and How We Have Managed Them

#238 We Share Our Running Injuries and How We Have Managed Them

No runner's immune to injury, and that goes for our crew too. Matt, David, and Nathan get together to share their recent running and injury struggles. They discuss what led them to injury, how they'v…

01:05:06  |   Wed 16 Apr 2025
#237 Made in Italy: Diadora Shares Insight into Their Shoe Design Process

#237 Made in Italy: Diadora Shares Insight into Their Shoe Design Process

Over the past couple of years, Diadora has been making strides in the American marketplace with a unique set of shoes. On this episode, Matt is joined by Bryan Poerner, CEO of Diadora USA to take a l…

00:45:29  |   Wed 09 Apr 2025
#236 Buy or Sell? Shoes over 40mm Should Be Legal, Shoes Don’t Need Annual Updates, All Shoes Don’t Need to Be Max Stacked

#236 Buy or Sell? Shoes over 40mm Should Be Legal, Shoes Don’t Need Annual Updates, All Shoes Don’t Need to Be Max Stacked

Catch David and Matt on another edition of our favorite debate game: buy or sell! They cover super shoes over 40mm, brand fit issues, stability super shoes, flexible racers, yearly updates, laces, an…

00:48:57  |   Wed 02 Apr 2025
#235 All about IT Band Syndrome and New Shoes from ASICS and Diadora

#235 All about IT Band Syndrome and New Shoes from ASICS and Diadora

Are you experiencing pain on the outside of your knee? Join Nate and Matt as they dive deep into the world of Iliotibial (IT) Band Syndrome. They'll break down the anatomy of the IT band, explore com…

00:57:46  |   Wed 26 Mar 2025
#234 Hoka Cielo X1 2.0 Analysis: Differing Opinions! and Thoughts on Super Shoes for Shorter Distances

#234 Hoka Cielo X1 2.0 Analysis: Differing Opinions! and Thoughts on Super Shoes for Shorter Distances

If you're a regular pod listener, you know we love a little friendly disagreement. Matt & Andrea pair up to share their differing opinions on the new Hoka Cielo X 1 2.0. As is often the case, they've…

00:54:20  |   Wed 19 Mar 2025
#233 All About Patellofemoral Pain Syndrome (Front of Knee Pain)

#233 All About Patellofemoral Pain Syndrome (Front of Knee Pain)

Knee pain, or patellofemoral pain syndrome, can be a thorn in the side for so many runners. Much like shin splints, it can present many ways, all of them frustrating. Nathan and David get together to…

00:50:33  |   Wed 12 Mar 2025
#232 Mailbag! How Do Shoes Help Us Run Farther? Super Shoe Advice? + Breakdown of New Stability Footwear in 2025

#232 Mailbag! How Do Shoes Help Us Run Farther? Super Shoe Advice? + Breakdown of New Stability Footwear in 2025

Matt Klein and David Salas are here for another mailbag episode where we answer your questions. In this edition, they cover shoes, injury rehab, training advice and more. Are there any firmer super t…

01:01:23  |   Wed 05 Mar 2025
#231 We Rank Our Top 5 Daily Trainers from ’23-’25

#231 We Rank Our Top 5 Daily Trainers from ’23-’25

On this episode of the pod, Matt & David get together to rank their five favorite daily trainers from the past two (ish) years. They discuss what made the shoes work for them, what could have ranked …

00:42:41  |   Wed 26 Feb 2025
#230 This or That? Comparing the Best Max Cushion and Super Shoes Available Now

#230 This or That? Comparing the Best Max Cushion and Super Shoes Available Now

We've got another episode of "This or That" for you! Matt, David, and Nathan get together for a ton of shoe hot takes. They pick their favorites of some of the latest max cushion offerings like the H…

00:59:12  |   Wed 19 Feb 2025
#229 From Caffeine to Vitamins: Which Supplements are Best for Runners?

#229 From Caffeine to Vitamins: Which Supplements are Best for Runners?

Supplements areeverywhere these days, from ads to influencers, to athletes. Andrea is joined by returning guestJenn Giles (MS, RDN, CSSD) to sort through the myriad of supplements available to runner…

01:03:19  |   Wed 12 Feb 2025
#228 Mailbag! Best Shoes for Shin Splints? The Role of Flexibility in Shoes? Best Ultramarathon Shoes?

#228 Mailbag! Best Shoes for Shin Splints? The Role of Flexibility in Shoes? Best Ultramarathon Shoes?

We're back with a new mailbag episode! The team answers your running and running shoe questions. In this edition, the team discusses shin splints and the best shoes that we'd look for in dealing with…

00:55:28  |   Wed 05 Feb 2025
#227 Which to Choose? Breaking Down Saucony’s Running Shoe Lineup

#227 Which to Choose? Breaking Down Saucony’s Running Shoe Lineup

In this edition of the pod, Matt and David dive deep into the world of Saucony running shoes. They discuss the brand's popular daily trainers, like the Ride and Triumph, known for their comfort and v…

01:08:46  |   Wed 29 Jan 2025
#226 Behind the Sole: Matt Shares What He's Learned about the Running Shoe Industry

#226 Behind the Sole: Matt Shares What He's Learned about the Running Shoe Industry

As running shoe brand continue to innovate and grow, we're inundated by countless shoes, always promising better and faster. But what does it take to actually arrive at a final product? Matt takes us…

00:37:48  |   Wed 22 Jan 2025
#225 This or That, 2025 Shoe Edition! Mizuno Wave Rebellion Pro 3, Saucony Endorphin Elite 2, Hoka Clifton 10 and More

#225 This or That, 2025 Shoe Edition! Mizuno Wave Rebellion Pro 3, Saucony Endorphin Elite 2, Hoka Clifton 10 and More

It's time for another "This or That" episode where we willingly back ourselves into a corner and force ourselves to take sides (when we'd much rather say, "It depends.") Here, Matt, David, and Nathan…

00:58:56  |   Wed 15 Jan 2025
#224 Mailbag! The Best and Worst Shoe Characteristics for Knees? How Does Stability Impact Gait?

#224 Mailbag! The Best and Worst Shoe Characteristics for Knees? How Does Stability Impact Gait?

We love a mailbag episode, where we get to answer your questions! Nathan, Matt, and David field listener questions about everything from walking in carbon-plated shoes, the impact of different styles…

00:54:33  |   Wed 08 Jan 2025
#223 Our Favorite Shoes of 2024, Part 2

#223 Our Favorite Shoes of 2024, Part 2

Here's part 2 of our favorite shoes of the year! If you missed the previous episode, we covered daily trainers, stability shoes, long run shoes, and trail shoes. Onto the fast stuff for part 2: worko…

00:41:47  |   Tue 24 Dec 2024
#222 Our Favorite Shoes of 2024, Part 1

#222 Our Favorite Shoes of 2024, Part 1

It's that time of year again, now that 2024 is coming to a close we'll wrap up the year with our favorite shoes. On this special two part episode, the entire four-person team (Nathan, Matt, David, An…

00:59:34  |   Wed 18 Dec 2024
#221 Buy or Sell: Are Vaporflys Not the Best Super Shoe Anymore? Are Stability Shoes the Best They’ve Ever Been? Do We Like that Shoes are Over 40mm?

#221 Buy or Sell: Are Vaporflys Not the Best Super Shoe Anymore? Are Stability Shoes the Best They’ve Ever Been? Do We Like that Shoes are Over 40mm?

Your favorite game show is back! Matt and David play Buy or Sell with a number of end-of-year topics. They talk about the hot new trend of trainers skyrocketing pass 40mm, discuss whether stability s…

00:53:20  |   Wed 11 Dec 2024
#220 2025 Shoe Preview with Saucony, Brooks, and Puma!

#220 2025 Shoe Preview with Saucony, Brooks, and Puma!

On this very special episode, we're joined by some of our friends at Saucony, Brooks, and Puma to get a sneak peak at what's coming for them in 2025. We get to hear about the Saucony Endorphin Speed …

01:24:49  |   Wed 04 Dec 2024
#219 The Science of Running Footwear Biomechanics 2.0: How Elite Athletes Fit In, Rethinking Shoe Categories

#219 The Science of Running Footwear Biomechanics 2.0: How Elite Athletes Fit In, Rethinking Shoe Categories

On this episode, Matt is joined by two special guests from Brooks, Jennifer Sumner and Evan Day, biomechanists and researchers on the Brooks' Run Research Team. They give a behind-the-scenes look at …

01:07:04  |   Wed 27 Nov 2024
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