Doc On The Run Podcast

One of the less common ways you can get pain in the ball of the foot is if the cushioning within the foot becomes diminished. If that happens it can feel like you’re walking on rocks or standing righ…

Is your doctor on your team?

If you’ve been training for a marathon or any other event and you suffer a running injury the first thing that happens is that you become concerned that your foot is goin…

Ankle sprains are one of the most common injuries that brings an athlete to the emergency room. Of course, as we talked about before, the emergency room may be the very worst place to go when you act…

In previous episodes we talked about the different causes of pain in the ball of the foot in runners. We talked about the differences between Morton’s neuroma, plantar plate sprains, and osteochondri…

If you are a runner and you have pain in the ball of the foot there are really only a few conditions that could be causing the trouble. This episode is the third of a three part series that explains …

If you are a runner and you have pain in the ball of the foot there are really only a few conditions that could be causing the trouble. This episode will be the second of a three part series that exp…

If you are a runner and you have pain in the ball of the foot there are really only a few conditions that could be causing the trouble. This episode will be the first of a three part series that expl…

Overtraining injuries come in lots of different forms. Metatarsal stress fractures, Achilles tendinitis, peroneal tendinitis, and plantar fasciitis, they all may affect different structures but what …

If you are a runner and you start having pain in the ball of your foot, you might be worried that you have a stress fracture. So you have a couple of choices. One option is to go see your local ortho…

The unfortunate reality is that every single day, over 10,000 suspected ankle sprains show up in the ER. While an emergency room may be the best place for someone with a heart attack, it isn’t the be…

Today on the Doc On The Run podcast we’re talking with sports nutritionist and triathlete Heidi Buttery about Good Fat, Bad Fat and Fat Fueling as a way to fuel better and avoid running injuries.

She…

Last night I did a remote consultation for a patient who had a broken toe and wanted to get back to running. That discussion generated several thoughtful questions that I have heard before. These are…

Minimalist running shoes, maximalist running shoes and barefoot running, they’re all some of the more recent trends in running and running shoe technology. There's a lot of debate around these differ…

If you are a runner, and you got a running injury, you may have been to the doctor. And let me guess, your doctor told you to stop running.

Today on the Doc On The Run podcast we’re going to talk abo…

Today on the Doc On The Run podcast we're speaking with Brad Beer, legendary physical therapist and Amazon best-selling author of “You Can Run Pain Free! A physio’s 5 step guide to enjoying injury-fr…

If you are runner, you probably like to run. If your get injured, you probably still want to run. You need a doctor who will be on your team, not the other way around.

Times in medicine have changed.…

Today on the Doc On The Run podcast we’re talking with Darin about his history of issues with the plantar fascia and being an athlete and what it takes to get back to training and recovery and surviv…

The other day I got a call from a patient who had an injury and briefly she explained her scenario and then she asked me the million dollar question, “Do I really have to stop running to get better? …

Today on Doc On The Run podcast we’re talking about everything that runners should need to know about surgery on the plantar fascia.

It’s really important that you understand what all the different s…

Which is better…clear healthy toenails or thick, yellow, black and blue or missing toenails? Running can be hard on the feet. We all know that lots of runners bash their toes. But neglected tootsies …