Do Life Better Podcast
My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.
- Update frequency
- every 6 days
- Average duration
- 27 minutes
- Episodes
- 117
- Years Active
- 2017 - 2020
Laura Geitz: Self-esteem, Leadership and Chasing A Dream
If you have a dream that you are chasing, or have been thrown into a position before you felt you were ready, or know what it’s like to be bullied and feel shy and want to grow in self esteem and sel…
How To Stop Comparing Yourself With Others - Solo Round
Do you ever find that you’re comparing yourself to other people? Do you see how well they are doing and you start to question your own success?
Comparisons are always unfair and we have nothing to g…
Sharing The Dream, Audacious Action and Washing Machines with Nic Marchesi
Have you ever had a dream of starting a new business, or service, or something you can offer to make a difference to those around you, but you haven’t take action because of self doubt, or because yo…
My Habit For Creating Instant Confidence - Solo Round
Do you ever find yourself needing a quick, reliable and effective boost in confidence? What if you could gain this extra self belief, positivity and sense of inner power whenever you need it in just …
R U OK? How You Can Change A Life By Asking This Question with Anastasia Symons
Imagine a world where everyone is connected and are protected from suicide. This is what R U OK? are working to create.
Last week I spoke with Anastasia from the R U OK? team. As it was the day befo…
Money Can Buy You Happiness - Solo Round
How many times have you been told that money can't buy you happiness? If you are anything like me, it happened all the time when you were growing up. And, you are probably still being told the same t…
Commando Steve: Part 2 - Our Conversation After The Interview
After we finished recording the previous interview, Steve Willis and I continued chatting and found ourselves diving even deeper into toxic masculinity, ego and exploring emotions, so we decided to p…
Commando Steve: Fear, Authenticity And Survivor
I’ve been excited about bringing you this episode for a while now, because to help celebrate the Do Life Better podcast reaching 50 episodes, I thought it would be very fitting to invite Steve Willis…
A.S.K. To Change Your Stories And Enhance Your Relationships - Solo Round
Have you ever had the moment when you were thinking negative things about someone only to find out that your thoughts were completely wrong? These negative thoughts about someone can become a story t…
Everyday Heroism with Dan Stanford
Do you sometimes find yourself wishing that you had a bigger platform, a larger following or extra credibility so that you could make a bigger difference to more people? Yeah, well, me too.
The way …
Habits And Routines For Bringing Your Best To Any Challenge - Solo Round
Join me on my drive into what was expected to be a challenging full-day program with up to 200 students. During this morning trip, I share with you my routine and habits which ensure that I show up a…
The Most Powerful Questions to Ask Yourself with Paul Angone
I wish I spoke with today’s guest, Paul Angone, way back when I was in my early 20s or even before then. However, his wisdom and insights are just as relevant and impactful for me today.
His messag…
Guide Others To Their Greatness - Solo Round
Who are you intentionally guiding to enable them to become the hero? For many people, one of the greatest rewards is watching someone achieve great things knowing that you helped them get there. Not …
Purpose, Hope and Epic Challenges with Reid Anderton
What creates your greatest, most powerful sense of drive and determination? And, what provides you with your strongest sense of purpose and hope?
Today’s guest is a truly inspiring example of incred…
You Can Do Hard Things - Solo Round
What’s your dream goal? Have you started working towards making it a reality, or is it still only in the dream stage because it seems too difficult?
Last weekend, I turned one of my long-term dreams…
Habits for Living a Good, Full Life with Dr John Barletta
What does a good, full life look like to you?
There are specific things you can do to create this a reality.
In this episode Dr John Barletta and I chat about the following:
- We can deliberately…
Hardwiring Your Brain for Happiness, Calm and Strength with Dr Rick Hanson
I’ve been looking forward to bringing you today’s episode with Dr Rick Hanson ever since we organised the interview.
As many of you know, I’m training for my very first marathon which I’ll be runni…
The Power of Your Words - Solo Round
What was your response the last time someone asked you, “How are you?”. The words you used influenced you and the person you were speaking with, and it could have given a powerful insight into your m…
High Performance, Wellbeing and Valued Action with Annie Flamsteed
I’m really excited about this episode today because our guest has been a long time listener of the Do Life Better podcast and now has the chance to share her inspiring story with all of you and give …
Make This Moment Count - Solo Round
What if this moment right now is the most important moment of your day? After all, this is the only moment you can change, is full potential and has countless options, if you choose to see it and gra…